List of the most popular hashtags for theme #DIETFOOD

・・・ To keep my calories high in order to build muscle, i like to add some caloric dense foods and snacks to my day. Here are some of my favorites: - Peanut butter and banana on toast( a great combination of healthy fats and carbs and it tastes good too) - Homemade mass gainers (why buy massgainers that are filled artificial flavors and sweeteners when you can do it yourself with whole foods. I like to mix 2 scoop of whey protein, some milk, banana, peanut butter, oatmeal and some berries. - Protein oatmeal (nutrient dense and very filling. High in protein) - Trail mix ( super easy to get a good amount of protein and healthy fats) - Pasta with tuna ( never get bored of it, easy to make and it is a high protein and carb meal) - Protein bars ( really conevnient to get your protein in when you are at school or at work) - Are there any snacks you would like to add? Let me know on the comments. . . . . #fitnessmotivation#fitness#fitnessgirl#fitnessmodel#fitfam#armday#workouts#dietfood#fitnessfreaks#flexibledieting#foodprep#eatingean#wholefood#exercises#pullups#fitinspiration#fitfreak#workoutdone#healthyish#healthyme

We are going to need to sit down for this one! Still struggling to get into ketosis? We give youThe 28-day Keto Challenge. 《Check our link in BIO @keto.fit.meal and start Now!》 _ . ingredients . 8 eggs 8 oz. Cream cheese 4 TBS. Melted butter 1/2 tsp vanilla 1 TBS sweetener . . Filling . 4 oz. Cream cheese 1 cup full fat ricotta cheese 1/2 tsp vanilla 2 Tbs sweetener. . I whipped the filling up with a hand mixer while my pancakes cooked. Once I had them all cooked and stacked up, I filled them, wrapped them and stacked them up again! This recipe makes 8 blintzseses. . Enjoy! . #Repost @keto.copy . . Flipping cream cheese pancakes can be tricky! I'm writing up a detailed "how I flip cream cheese pancakes" post right now. . . #keto #ketosis #ketodiet #ketodinner #ketotreats #ketoeats #thanksbutter #ketofam #banting #lchf #grainfree #glutenfree #ketobasics #ketodessert #ketobrunch #ketoblintz #ketorecipes #ketoaf #ketogenicdiet #ketogenic #ketosisdiet #ketoliving #ketotransformation #ketojourney #dietfood #ketones #lchfdiet

19.04.11 Salad ———————— Sau 1 ngày mưa tầm tã hôm nay trời lại nắng và gió khủng khiếp các mẹ ạ, tưởng muốn bay luôn người rồi À các mẹ ở Nhật có ai biết chỗ nào bán trứng chim cút không =)) Bấy lâu nay toàn mua loại luộc sẵn để làm salad vì tìm hoài k thấy để rán ———•——— Baby spinach 1/2 quả bơ Cà chua bi Oliu Trứng cút Cottage cheese Dressing: balsamic vinegar + olive oil + mật ong. Đang tính mua thử dressing ở siêu thị nè, 1 tbs có 29 calo. Để m tiên phong rồi review cho cị em

#Avocado is so much more than #guacamole. It can be used in #smoothies, like this one from @shakeology, to add healthy fats and make the creamiest smoothies.

SHRIMP with Garlic Tahini Broccoli @shredhappens . If you haven’t tried broccoli slaw you’re missing out!. I dressed it up with a nutrient-dense dressing I made with a handful of cilantro, garlic, spinach, tahini, and lemon. As always, feel free to experiment and substitute out any of the ingredients to suit your tastebuds. You can use this dressing with salads, with noodles, or use as a dip for vegetables. Tahini has such a nice kick and at 0 net carbs, it’s a great alternative to using oil for dressings. . To make a large batch of the dressing/pesto: . 1.In a small food processor, I threw in 1 handful of fresh cilantro, 1 cup of baby spinach, 2 cloves fresh garlic, 1 tablespoon olive oil, 1/4 onion, juice of 1.5 lemons. . 2.Pulsed all of the above together, then added 2 tablespoons of tahini. . 3.Pulse and pureed everything above and added sea salt, pepper, and a little ginger, then ran the food processor again. . 4.At this point, I did a quick taste of the sauce to see if I wanted to season with more salt, add more lemon juice, or add more herbs. This all depends on your taste buds. I mixed some of it with the slaw and put the rest in the fridge. . To make the shrimp: . 1.I seasoned a handful of large shrimp with sea salt, some lemon pepper, smoked paprika, and some red chili flakes. . 2.I put the shrimp and sliced mushrooms in a pan on medium heat with 1 tablespoon coconut oil and cooked on each side until pink (less than 5 mins total). #diet #dietfoods #nutritiontips #nutrition #lunch #dietfood #weightwatchers #burncalories #getfitstayfit #dieting #yummy

‼️WEIGHT LOSS SWAPS‼️ Which one will you try . Follow @maxsbestbootcamp Follow @maxsbestbootcamp . . ⚠️ Food swaps like this, will save you calories & still keep you full. Plus, there’s room for all kinds of cravings here. Stick to the left 2 most of the time...but if you want the donut once if a while, go for it. . . We hope this help! As always, be sure to drop is your thoughts/questions.⬇️ . . #caloriecounting #dietfood #weightlossfood #cleaneating #weightlossgoals

Uwielbiam kuchnię śródziemnomorską więc dziś pieczone ziemniaczki właśnie w tym stylu ....... POTRZEBUJEMY _____________________________________________ ✔1.5 kg niedużych ziemniaczków ✔5 szalotek ✔pomidorki koktajlowe ilość wedle uznania ✔ 5 ząbków czosnku ✔papryczka chilli ✔czarne oliwki ilość wedle uznania ✔ skórka otarta z cytryny ✔oliwa z oliwek ✔Przyprawa knorr do ziemniaków(całe opakowanie) ✔sól, pieprz _____________________________________________ Ziemniaczki myjemy kroimy na ćwiartki, szalotki i pomidorki na połówki, czosnek i papryczkę chilli drobno siekamy , w dużej misce łączymy wszystkie składniki razem z oliwkami i skórką z cytryny, zalewamy oliwą przyprawiamy przyprawami mieszamy rękoma na blachę wyłożoną papierem wysypujemy naszą mieszaninę kładziemy gałązki rozmarynu i do piekarnika na 190°C termoobieg około godziny co jakiś czas mieszając Spokojnej nocki kochani #obiad #dinner #kolacja #supper #mniam #pycha #wiemcojem #czystamicha #gotowanie #cooking #zdrowo #zdrowejedzenie #zdrowadieta #dietabezdiety #healthyfood #healthylifestyle #healthydiet #health #healthy #dietfood #dieta #feedfeed #comfortfood #realfood #cleaneating #cleanfood #potatoes #ziemniaki #superfood #tastyfood

Dzień dobry wpadam do was na chwilę życzyć wam cudownego weekendu i smacznego śniadania. My na weekend wyrwaliśmy się do Florencji, jak macie ochotę trochę pooglądać zdjęć to zaglądajcie na instastory. #dzieńdobry #śniadanie #pyszne #zdrowo #pysznie #mojakuchnia #zdrowejedzenie #wiemcojem #mniam #jedzonko #obiad #kolacja #odchudzanie #pycha #gotowanie #awokado#truskawki #śniadaniemistrzów #jedzenie #sałatka #kuchnia #fitfoods #dietfood instafoodie #deska #jemzdrowo #zdroweodżywianie #sniadanie #foodfoto #smacznego

망고스틴이 먹고싶어서 오픈샌드위치를 만들었슴다? 헤헤 저 4월 1일부터 지금까지 0.2키로 감량 실화입니까 ･̆⍛･̆ 4월달은 좀 쉬어가는 달로 생각해야겠어요 눈바디는 변화가 있는것 같긴한데.. 아팠을때부터 운동도 별로 안가고 너무 나태해진 것 같아서 반성 반성합니다 이번주까지만 쉬고? 다음주부터 열운할게요 진짜로요ꉂꉂ◟(˃᷄ꇴ˂᷅๑)༡ 다들 즐거운 불금 보내세요ಇ ▫️ <96ᴅᴀʏ>2019.4.12