List of the most popular hashtags for theme #FLEXIBILITYSCRIPT

Happy Flashdance Performance Clip from the @intlpoleconvention Powerflow Showcase ❤️! I tried my best to bring Flashdance to pole dance life ❤️!! Thank you @joflowpole for capturing video memories, helping create choreography, and for cheering me on from beginning to end love you very much ❤️!! @colleenjolly I appreciate you and all PoleCon staff and volunteers very much ☺️, thank you for creating such a wonderfully memorable PoleCon 2019 !!! #flexibilityscript #flashdance #happykisspolefitness #hkpf #poledancing #polefitness #poledancer #poleperformance #poleshow #poleart #whatafeeling #flashdancewhatafeeling #pddrop #pdhandstand #pdcaterpillar #pdcaterpillarclimb #pdextendedbutterfly #pdbrassmonkeyvariation #pdfloorwork #polecon #powerflowshowcase #poleconperformer #polecon2019

Merry Mobility Monday Clip 1️⃣ to Help Shoulder Joint Fleximobility ....... The Banded Bully mobilizations shown in the 6️⃣ video clips effectively restores range of motion to your shoulder all while gently clearing joint capsule restrictions . Get ready to experience the feeling of WD-40 applied to your shoulder joint as the @rubberbanditz band comes out to bully the shoulder back into a better position . ....... If dealing with Shoulder issues that can't seem to progressively improve with stretching or massage alone, a forward/rounded/elevated shoulder joint capsule can be the root of the issues. Learn how to address shoulder capsule restrictions by resetting the shoulder back into a good and stable position while also helping issues stemming from shoulder impingement, stiffness, tweaks, and more . ....... The 6️⃣ video clips provide information on variations that can be layered one after the other or can be done individually. Freestyle and play with any of the variations for 1-2 minutes ⏰ . Have an effect on your Shoulder Capsule and all surrounding tissues that aid shoulder internal & external rotation, overhead range, and more with this Banded Bully Mobilization. .......... Movement is key , so start utilizing the new ranges of movement after performing Banded Movement Mobilizations. Learn more about Banded Movement Mobilizations with @flexibilityscript courses, workshops and “Release Your Flexibility Potential” book & ebook available on Amazon.com, FlexibilityScript.com, & Rubberbanditz.com . The full video “The Banded Bully for Improving Shoulder Flexibility/Mobility :-)!” is up on the Flexibility Script YouTube Channel at https://youtu.be/O3ogxdOO9D8 #flexibilityscript #flexibility #mobility #stretch #flexibilitytraining #bandedmovement #bandedmobility #bandedstretch #stretching #releaseworkshop #rubberbanditz #thefleximobileintegration #trainer #polefitness #poledancer #flexibilitytherapy #flexibilitytherapist #selfcare #jointmobility #releaseyourflexibilitypotential #shoulders #shoulderpain #shoulderimpingement #shoulderstretch #merrymobilitymonday #shoulderflexibility #shouldermobility

Clip 2️⃣ to Help Shoulder Joint Fleximobility ....... The Banded Bully mobilizations shown in the 6️⃣ video clips effectively restores range of motion to your shoulder all while gently clearing joint capsule restrictions . Get ready to experience the feeling of WD-40 applied to your shoulder joint as the @rubberbanditz band comes out to bully the shoulder back into a better position . ....... If dealing with Shoulder issues that can't seem to progressively improve with stretching or massage alone, a forward/rounded/elevated shoulder joint capsule can be the root of the issues. Learn how to address shoulder capsule restrictions by resetting the shoulder back into a good and stable position while also helping issues stemming from shoulder impingement, stiffness, tweaks, and more . ....... The 6️⃣ video clips provide information on variations that can be layered one after the other or can be done individually. Freestyle and play with any of the variations for 1-2 minutes ⏰ . Have an effect on your Shoulder Capsule and all surrounding tissues that aid shoulder internal & external rotation, overhead range, and more with this Banded Bully Mobilization. .......... Movement is key , so start utilizing the new ranges of movement after performing Banded Movement Mobilizations. Learn more about Banded Movement Mobilizations with @flexibilityscript courses, workshops and “Release Your Flexibility Potential” book & ebook available on Amazon.com, FlexibilityScript.com, & Rubberbanditz.com . The full video “The Banded Bully for Improving Shoulder Flexibility/Mobility :-)!” is up on the Flexibility Script YouTube Channel at https://youtu.be/O3ogxdOO9D8 #flexibilityscript #flexibility #mobility #stretch #flexibilitytraining #bandedmovement #bandedmobility #bandedstretch #stretching #releaseworkshop #rubberbanditz #thefleximobileintegration #trainer #polefitness #poledancer #flexibilitytherapy #flexibilitytherapist #selfcare #jointmobility #releaseyourflexibilitypotential #shoulders #shoulderpain #shoulderimpingement #shoulderstretch #neckstretch #shoulderflexibility #shouldermobility

Repost from @flexibilityscript using @RepostRegramApp - Happy Flashdance Performance Clip from the @intlpoleconvention Powerflow Showcase ❤️! I tried my best to bring Flashdance to pole dance life ❤️!! Thank you @joflowpole for capturing video memories, helping create choreography, and for cheering me on from beginning to end love you very much ❤️!! @colleenjolly I appreciate you and all PoleCon staff and volunteers very much ☺️, thank you for creating such a wonderfully memorable PoleCon 2019 !!! #flexibilityscript #flashdance #happykisspolefitness #hkpf #poledancing #polefitness #poledancer #poleperformance #poleshow #poleart #whatafeeling #flashdancewhatafeeling #pddrop #pdhandstand #pdcaterpillar #pdcaterpillarclimb #pdextendedbutterfly #pdbrassmonkeyvariation #pdfloorwork #polecon #powerflowshowcase #poleconperformer #polecon2019

Solid #RubberBanditz booty mobility tips here from @flexibilityscript ・・・ Happy Sunday Stretch Day Standing Hip Clip 1️⃣ of 6️⃣: Most hip mobilizations are performed quadrupedal , but if you have difficulty being on the ground, no fear ! You can still perform hip mobilizations from a standing position with the help of a table, bench, step, bed, box, etc . Have an effect on your joint capsule and all surrounding tissues that aid hip internal & external rotation, abduction, flexion & extension with these Standing Banded Hip Mobilizations . .......... These 6️⃣ video clips will demonstrate how to get into the Hip Capsule from an upright position . Banded Movement Mobilizations are the easiest way to deal with muscle stiffness and restore full range of motion to both muscles and joints for improved neuromuscular dynamics. Movement is key , so start utilizing the new ranges of movement after performing Banded Movement Mobilizations. .......... Learn more about Banded Movement Mobilizations with @rubberbanditz in @flexibilityscript courses, workshops and “Release Your Flexibility Potential” book & ebook available on Amazon.com, FlexibilityScript.com, & Rubberbanditz.com . The full video “Banded Flexibility Script for your Hip Capsule :-)” is up on the Flexibility Script YouTube Channel at https://m.youtube.com/watch?v=h-wdUemmib0&t=19s #flexibilityscript #flexibility #mobility #stretch #flexibilitytraining #bandedmovement #bandedmobility #bandedstretch #hipflexorstretch #hamstringstretch #pigeonpose #hipmobility #splitstraining #hipstretch #releaseworkshop #rubberbanditz #thefleximobileintegration #trainer #polefitness #runner #poledancer #flexibilitytherapy #flexibilitytherapist #selfcare #jointmobility #releaseyourflexibilitypotential #happysundaystretchday

Did you miss out on Tuesday? Don’t worry there’s another one next week! Loving this combo including @cleosrocknpole_com #pdssplit Come see me every Tuesday for Pole 1/2 @6pm followed by Stretch it Out (focus on splits)@7pm. #weirdanglewednesday #pdwristsplit #pdwristsitvariation #pdcrucible #pdlayout #workitonbothsides #pd360 . . . . . . . . . . . . . . . . . . . . Outfit by @grata.designs . . . . . . . #pole #poledance #aerialist #polefitness #orlandofitness #orlandopoledance #poletricks #poleflexibilty #flexibilityscript #flexibility #injurymitigation #splits #poleforallages #polefitnessover40 #poleinstructor #gingerpower.

Looking forward to another trip around the sun. Starting the new year off right. Pole jam at @dandelionfitness New outfit from @superflyhoneyworld #polejam2019 #happynewyear2019 . . . . #beadandelion #dandelionpoleandfitness #bloomwhereyouareplanted #pole #poledance #aerialist #flexibilitytherapist #liquidmotionct #polefitness #orlandofitness #orlandopoledance #poletricks #poledancenation #poleflexibilty #flexibilityscript #flexibility #injurymitigation #splits #poleforallages #polefitnessover40 #poleinstructor #gingerpower

Flexibility...... do you have it? Mentally and physically? Flexibility is one of the physical aspects of our bodies that starts to deteriorate after the age of 30! What does this mean? Stretching improves: . ✔️Muscular Balance ✔️Posture ✔️helps decrease risk of injury ✔️flexible joints require less energy to move through a greater range of motion. My favorite workout that includes Strength Training, Core Work, Cardio And FLEXIBILITY training has this fancy move in it, but it’s not as challenging as it looks. Would you like to see more workout tutorials on this page?

Coming soon... Release Your Flexibility Potential with @flexibilityscript - Learn about the wonderful world of Banded Movement Mobilizations with @rubberbanditz bands! _ #flexibilityscript #flexibility #rubberbanditz #bandedmovement #stretching #polefitness #education #flexibilitytraining #training #muscles #mobility #stretch #polecon2018 #flexibilitytherapy #flexibilitytherapist #trainer #selfcare #recovery #releaseworkshop #thefleximobileintegration #freedomofmovement #bandedstretch #jointmobility #recover #release #reach