linomiele ashtangayoga yoga ashtanga retreat calesuore marche yogalife colors yogainspiration acqualagnacapitaledeltartufo parampara yogarostov йогарнд green astangayoga аштангайога love practiceandalliscoming sunset йога amor ashtangarostov ayri breath india italy kudaidem_rnd ledclass lino масленникова58
Months ago I started practicing #ashtanga because I was desperate to do something about my leg... I had gotten to a point where even walking had become painful. When I met the #guru #linomiele for the first time I asked him what to do about it and he said this practice would fix everything. So I asked "how?" and he literally said "you don't need to know how. Everyone wants to know how things work... but you have to just trust that they will and then you'll know how. So just do it and, not only your leg will heal, but your whole life will change... just do it!" I believed him and I started practicing as much as I could. Then I began to see some changes and I committed even more... then more and then I started realizing what he meant that day... fast forward to a few months later and I have finally finished the #ashtangaprimaryseries, my leg is finally healed and I can do things with my body I thought were completely insane! Not only that, I am a more confident person and even if I don't know what the future will hold for me, I know that there is no life without problems, and it's just about the way we approach them every day that makes the difference in a person's life. So thanks to my #guru for the #inspiration and thanks to @myfrelady and @paolamaugeri for introducing me to this practice, even though I admit that I didn't understand what they meant at first and I would have never started had it not been for the issue with my leg. Once again, something that was initially an obstacle became a great #opportunity and a huge #blessing in my life.
Vinyasa significa: movimento integrado com a respiração! Cada postura existe uma forma de entrar e sair! O Full Vinyasa explica contagem do asana à partir de Samasthitih :sama=equivalente e sthiti =firme. #sadhakayoga #yoga #LinoMiele #workshopdeyoga #yoga #yogalove #zicadasyoga #ashtanga #yogafun #spyoga créditos @ellencmesquita
“Tomorrow start the intermediate”, - сказал мне Lino
Сегодня важный день в практике: Учитель дал своё благословение на следующий уровень. 2-й, если быть точнее, из 6-ти возможных. К слову, работа на 1-м, primary, заняла 4.5 года.
И знаете, какие были ощущения внутри в момент благословления? А никаких♀️ Лишь в очередной раз пришло понимание, что процесс намного важнее результата. Точнее, испытуемые чувства во время него.
Ну да, это круто, конечно. Я так ждала этой фразы 3 года назад, когда впервые сюда приехала, и год назад, когда почти полностью отдавала себя практике. В этом году, когда со мной приехала треть нашей семьи, практика ушла на второй план, потому что хотелось просто отдохнуть и насладиться процессом♀️
.
Этап пройден, за ним будут ещё. Долго ли, коротко, собственно, какая разница? Главное, что со мной есть #ashtangayoga . И рядом любимые❤️. #india #yogatrip #kerala #yoga #ashtanga #linomiele #linomieleworkshop #family
Non avrei potuto cominciare meglio il 2019 se non con la mia pratica mattutina di yoga!
Le idee e la creatività hanno bisogno di un corpo flessibile ma forte, strutturato ma leggero e in questo senso l’#ashtangayoga yoga è insostituibile.
In tre anni da quando ho iniziato a praticarlo mi ha letteralmente cambiato la vita migliorandola in ogni suo aspetto.
È una disciplina che ti cambia nel corpo e nell’anima e se non demordi di fronte alle difficoltà che ogni giorno ti pone davanti ti regala la capacità di andare oltre i tuoi limiti fisici, mentali ed emotivi perché come recita un vecchio adagio indiano: nella vita abbiamo bisogno di muscoli di ferro e nervi di acciaio!
Grazie di cuore ad un grande maestro come #linomiele per aver creato una grande comunità con praticanti da tutto il mondo. Questa esperienza indiana è stata meravigliosa!
I couldn’t have wished for a better start to this year other than my morning yoga practice. Creative ideas need to flow through a flexible but strong body, with a well defined but light structure. That’s why I feel #ashtanga yoga is unparalleled in this regard. During the past three years since I started practicing it, #ashtanga has completely changed my life, by improving it in every aspect. It is a discipline that changes your body and soul. And if you don’t give up in front of the difficulties you’re faced with everyday, it will gift you with the ability to go beyond your physical mental, and emotional limits.
As an old Indian saying says: in life we need iron made muscles and nerves of steel!
Thanks to a great teacher such as #linomiele to make me feel part of a worldwide community. This Indian experience was amazing!
#paolarocksinindia #lasignoradelrock #pmconfidential #rockandresilienza #ashtangalovers
“A grande #yoga é como a gramática que você aprende na escola . É muito simples.Tem frase, palavras , pontuação . A grande Yoga é a percepção aguda da pontuação. Nos estamos acostumados a dar atenção as palavras, mas a porta do divino se encontra na pontuação. As vírgulas e pontos marcar uma pausa entre dois seguimentos, entre duas proposições, Entre duas frases. A vírgula , o ponto , isso é o infinito vazio “ Livro Tantra Iniciação ao amor absoluto #yogaparatodos #tbt #mylifestyle #thailandia #jamesbondisland #yogacomfilipi #ashtanga #linomiele #tailandia2011