List of the most popular hashtags for theme #POLESTAND

Headstands!!!!!!!!!!!!

Repost by @sylviepont_dancefactory ☁️☁️ #elbowstand & #backbend #poledance #poledancer #poledancersofig #poleart #polesport #poleflexibility #backbending #backflexibility #bodybalance #yoga #yogapose #flexibility #flexiblegirl #bendygirl #polefitness #polepose #yogagirl #poletherapy #poletherapie #dancephotography #dancersofig #poledancenation #unitedbypole #polestand #lowpole #polecontrol

We’re stilllllll getting tons of tags in this super popular #pdchiropractor (variation) handstand we sent around last month. And in case you still want to try it tooooo, @agnieszencja tagged us in this fabulous video where she shows you FIVE WAYS to get into it!! (We also have a ton of other tutorials for this one in our January posts in case you need this a little slower, from different angles, or put into combos. Just scroll back a little on our Instagram page for lots more on this one, including progressions and variations. ) Fantastic job to all the polers out there making this one happen!! Clockwise from top left is @agnieszencja, @parunovich44, @suttyfen, @franramirez____, @vavayvava, and @di.poleplus (who’s 29 weeks pregnant by the way, so she’s handstanding for two!) We love them all ladies!! #polelove #poleprogress #pdnewmoves #pdchiropractor (variation) #powerpole® __________ Follow @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos. __________ Tag @powerpolesports and hashtag #powerpolesports in your high quality photos and videos for feature. Be sure to tag in your original post description, and not in comments, to be eligible for feature. __________ www.powerpolesports.com __________ #polechallenge #polestand #handstand #pdhandstand #polehandstand #calisthenics #bodyweight #bars #acro #acroyoga #acropole #femalecalisthenics #poleshapes #poleshape #polecombo #handstandfebruary #poleathome #polecompetition #polepose #ig_poledance

Octopus fact #5 When a female lays eggs, it signifies the ending of her life. She will give everything to her eggs, guarding them and starving herself to keep them safe. A female octopus will lay eggs and care for them until the end of her life, even if they are not fertilized and will never hatch. Such a beautiful sacrifice! . . . And I'm over here spinning on my head. Amazing top from @poleactive

Yoga block goals. Featuring @elinaradchenkopoledance. ❤️ #polelove #poleprogress #pdnewmoves #pdwow #powerpole® __________ Follow @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos. __________ Tag @powerpolesports and hashtag #powerpolesports in your high quality photos and videos for feature. Be sure to tag in your original post description, and not in comments, so that we can find your tags for feature. __________ www.powerpolesports.com __ - #backbend #contortion #cirque #aerial #polepose #polefigure #pdtrick #ig_poledance #pdtricks #femalecalisthenics #calisthenics #polecombo #pdfloorwork #handstands #polestand #pdhandstand #bodyweight #cirque #flexibility #splits #polesplit

UPDATE: it’s called #pdDino Here’s the VIDEO for that new handstand we posted yesterday featuring @karla_carradam!! Who knows the name for this one? We think it’s originally from @alekseyporyadnov (thanks for the heads up @poletricker ). More variations for this one up next including AERIAL versions!! TAG YOUR POLE FRIENDS WHO WILL LOVE THIS!! ‍♀️ #polelove #poleprogress #pdnewmoves #pdwow #powerpole ® __________ ✅ FOLLOW @powerpolesports and FOLLOW our HASHTAG #pdNewMoves to be sure to see all of the newest pole moves as they’re invented!!! __________ ✅ FOLLOW @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos and the most incredible weekly #polechallenges! __________ ✅ TAG @powerpolesports and HASHTAG #powerpolesports in your high quality photos and videos for feature. Tags must be in your original post description, not in comments, to be eligible for feature. __________ www.powerpolesports.com - #polechallenge #homepole #poleathome #poleshapes #polemotivation #polehandstand #polestand #pdhandstand #polehandstands #pdhandstands #polepose #polefigure #handstand #poleinspiration #ig_poledance #igpoledance #femalecalisthenics

Кое-что новенькое от Джессики Богданов Как всегда фирменные стойки и переходы... Тренируемся! #poledance #polestand #polecombo #polesport repost @russian.r3d

Две очаровательные стойки со шпагатами. Комбинация от Катерины Кох пропитана летним настроением #polestand #polecombo #polesport #pole4you #polesplit #шпагатнапилоне repost @katerina_koh @vozdushnaya_lab @rus_poledance @rudvilag @upartists @poledancenation

Сегодня стоечки и любимая музычка Совушка довольна❤️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Провожу как групповые, так и индивидуальные занятия Pole Sport, Растяжка. Друзья из других городов, хотите Мастер Класс от меня? Смело пишите мне в директ ⚠️, в личные сообщения в vk или fb или запись на мои тренировки в СПб по тел. 8-951-664-12-83 м.Сенная ▫️ @studio_sova_poledancespb ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️#sovapoledance ▫️#_SoVa_ ▫️#sovapdstudio ▫️#ученики_sova_ ▫️#МК_SoVa_ ▫️#_SoVa_MK #poledancer #poleathlete @pole4you #пилон #pole4you #polestar #workshoppoledance #polesport #школатанцев #poletrick #poledance #powergirl #полденс #спорт #poleextreme #спб #rus_poledance #wikipole #обучениеполденс #обучениеpoledance #polesports #poletricks #polestand #stand