List of the most popular hashtags for theme #QIGONG

The way you speak to yourself matters and all those baby steps in treating yourself gently and with more compassion make a difference. Keep practicing.

Balance and harmonize Activate and energize Dance and Sing them both But keep the heart firmly centered in the seat of Captain and the Mind as ship. -@kamauabayomi . #blackdivinitymeditationday #blackdivinitymeditation #balance #yinyang #heartandmind #lightanddark #tao #taoism #taoist #qigong #harmony #innerbalance #maat #kemeticyoga #kemetic #awareness #divineorder #yin #heartfulness #mindfulness #spirituality #yoga #yogaoflife #union #infinitepossibilities #wellness #silentwarriorspirit #alchemy #heartcentered

The Lotus Meditation . Mixing the energy of the kidneys/water element with the energy of the heart/fire element promotes energetic balance in the body. . The fire energy wants to burn up and out of the body. The water energy wants to flow down and out of the body. To harness these energies and keep them in the body fosters healing and regeneration. When they leave the body, exhaustion and fatigue occur. . Creating a healthy exchange between the fire and water in the body and with nature slows the natural aging and decaying process. Inside the lower abdomen, the meditator can see metaphor of heating a pot of water with a cooking fire below. . Or, as the image shows, the mediation can follow the image of the heart opening like a lotus blooming, by drawing up the water of the kidneys through the roots of the blooming flower. . Photo: Tao Yin, by Mantak Chia . . . #tao #taichi #fengshui #acupuncture #zen #martialarts #chikung #qigong #meditation #kungfu #alchemy #yoga #reiki #louisville #recovery #taoist #taoism #massage #spirituality #buddhism #buddhist #astrology #mindfulness

Kung Fu is a way of life...a casual day in the park...

After choreography practice with @tung.action Thank you for at @jamovement

Blood Bone Root Stone Tooth Horn Rock Thorn Repeat . . . . #bagua #baguazhang #qigong #qigonglife #цыгун #багуа #bodyspiritmind #flexibility #mobility #teecupexersise #гибкость #inthewoods #internalmartialarts #instagrammer #wushu #chinesemartialarts # #образжизни #breathing #martialartsgirl #атлетка #дыхательныеупражнения #honortheroots #naturalbodymovements #smooth #bodymovements #nordicroots

Gran maestro Chen Xiaoxing, nacido en 1952, es nieto del titular del linaje de la 17ma generación, Chen Fake, hijo menor de Chen Zhaoxu, hermano del titular actual del linaje, Chen Xiaowang, y padre de nuestro maestro Chen Zijun. . . . . . . . . . . . . . . . . . . . . . . #martial #application #marcial #app #taichi #taichichuan #taiji #chentaiji #taijiquan #motivacion #qigong #chentaiji #masterchen #masterclass #chenxiaoxing #kungfu #kfu #gongfu

Focus on Your Breathing . Another daily health practice is to focus on your breathing. Deep breathing is a long-term health benefit of staying present. When we breathe deeply and focus our attention on our body, we are experiencing that “I’m right here.” Right now I’m not in my to-do list. I’m not in my regrets. I’m just here and focusing on my breathing. I’m noticing the gentle rise and fall of your belly. When I feel stress, I breathe more shallowly. Therefore, the oxygen I’m taking in is less and it doesn’t fill up the deeper parts of my lungs. When my lungs don’t expand all the way, chronically, my diaphragm doesn’t move and becomes stuck in my torso. The benefits of deep breathing are vast on the physical, mental, and emotional systems of the body. . There was a study that went into the heart wing of a hospital and the people with heart issues were breathing very shallowly. A lifetime of shallow breathing had been hard on their hearts and entire systems. They were chest breathers instead of belly breathers. Healthy people breathe all the way down to their belly and their abdomen expands 360 degrees. There’s an old Chinese proverb that says “the healthy person breathes from their heels.” This type of deep breathing does not happen naturally. The good news is that it can be practiced. Controlling, encouraging, and deepening the breath is one of the few unconscious functions of the body that can also be impacted consciously. . . -TheTaoBlog.com . . . #tao #taichi #fengshui #acupuncture #zen #martialarts #chikung #qigong #meditation #kungfu #alchemy #yoga #reiki #louisville #recovery #taoist #taoism #massage #spirituality #buddhism #buddhist #astrology #mindfulness

“Just as the great ocean has one taste, the taste of salt, so also this teaching and discipline has one taste, the taste of liberation.” - Buddha ___________________________________________ Become a disciple today at Shaolin Temple Los Angeles and learn these ancient movements!! @shaolintemplela 13457 Ventura Blvd, Sherman Oaks, CA 91423