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UNFORGETTABLE! What a fantastic #wingsforlife run today! The running Gods were with me today! The catcher car catched me shortly before km 42( my watch is showing a bit more km - I run an extra loop♀️)! With the #hammernutrition - I was definitely on fire ☄️♀️[[unpaid Ad]]
#neverstop #wingsforlifeworldrun #runitfast#sub3 #runninggirl #runner#happyrunner#motivation #latviangirl #runningmama #hammer#hammernutrition #runningislife #keephammering #runningforever #worldrunners #runnersworld #ultrarunner
Nun ist der Hamburg Marathon schon wieder ein paar Tage her, aber ich bin immer noch super happy. Nach 4 Tagen Ruhe und Lauffrei, schnüre ich ausnahmeweise meine Laufschuhe früher als sonst geplant und verschiebe meine 2 wöchige Laufpause. Ich freue mich schon sehr darauf. Aber am 11. Mai steht für mich noch ein Halbmarathon in Mannheim an und dafür will ich mich ja fit halten. Erst danach heißt es wieder: 2 Wochen Sportverbot für Körper und Seele *Werbung* @34motion
This right here is how our weekend kicked off When I know I have an important training session ahead, I put on my favourite training gear and convince myself that it’s a great day to be feeling great! What’s your go-to feel-good mantra? ⚡️ ⭐️
Happy weekend from the high alps!! #hillrepeats #eyeballshangingout #lovethemountains
Killing some 400m repeats with the boys . Best decision to join the @pingpankrunning.de team. Looking forward to big races in USA and Germany.
#laufenmachtglücklich #run #runnersofinsta #runplanet #run2019 #enjoyrunning #runningworld #runnerlife #runninglife #runninglifestyle #runningmotivation #runningjourney #runningtime #runningislife #runningadventure #runninggoals #runeveryday #runeverywhere #pingpankrunning #laufenmachtspaß
Déjame vivir libre libre como el aire. Gracias por el entrenamiento en el bosque @pingpankrunning.de y muchas gracias por el video @maximilianpingpank . @rossaivaneth98
#run #runnersofinsta #runplanet #run2019 #enjoyrunning #runningworld #runnerlife#runninglife #runninglifestyle #runningmotivation #runningjourney #runningtime #runningislife #runningadventure #runninggoals #runeveryday #runeverywhere #laufenmachtglücklich
Hello again, Instagram
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I haven’t posted much lately. I have been just really dialed in to my training. I feel like I’ve been looking at it through a microscope, truly committing to every mile, every workout, every day of the process.
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For the past month I haven’t been following a specific training plan. I’ve been training intuitively, completing a quality workout and a long marathon paced run, and lots of easy miles, each week. I’ve taken what I learned last year and customized my training, building to longer intervals, varied paces, and running with purpose every day.
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I’ve been in bed by 10pm for the past 3 weeks and correcting my diet, listening to my body and its signs of adaptation. That included taking 10 days off training in what was meant to be the peak of my workload for this cycle because of an issue with my left shin - which is completely gone now.
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26 days left until @ottawamarathon and I’m almost ready to zoom out, and see the results of the past 5 months of #thecomeback.
#runstoppable #frenchrunner #happyrunningcrew #activre #moveyour #runningfrance #courirpourleplaisir #dubndiducrew #runningheroes #semimarathon #runningterritory #runningislife #courir #instarunfrance #courseapied #runrunrun #longrun #runaddict #igrunners #justrun #runnerspace #endorphine #trail #passionrunning #adventure #runaddict #instarunning #runitfast #runnerscommunity #marathon