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Frekvens, GCT, impact och drag ♀️ Idag har Malin Ewerlöf, jag och ett grymt gäng löpare testat den superinnovativa, digitala löpcoachen @racefox.se. Och fasen vad coolt det var! Att hela tiden få tips på vad man kan förbättra under pågående löpning samt en utvärdering efteråt på vad man konkret kan förbättra är ju hur coolt som helst. Framtidens löpning, helt klart! Har du inte redan testat, gör det! Tack alla för en inspirerande kväll
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#älskalöpning #smartarelöpning #löpning #löpteknik #racefox #jagspringer #springförlivet #runningtime #runningday #runningcoach #löpcoach #onlinetrainer #onlinetraining #löparglädje #juoksu #allrunnersarebeautiful #løb #běhání
Yay new 5km PB ♀️. Shaved a little bit of time off the old one, every little bit of progress counts . Sometimes I run without checking my pace or time. I'll only check the distance when I'm near the turnaround point. Today was one of those runs. I thought my pace was slower than it actually was and so I was pretty shocked/excited to see my time at the end . Progress yayyyy!
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"A little progress each day adds up to big results."
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#runningaddict #runningtime #runnershigh #runnergirl #happyrunner #runnerlife #runner #runnersofinstagram #runstrong #garmin #iloverunning #runninggirl #loverunning #runforlife #runnerslife #lovetorun #igrunners #runningcommunity #runrunrun #runaddict #runninglife #running #run #runners #instarun #instarunner #instarunners #worldrunners #runnerscommunity #nikerunning
Running with a grand view is the best kind of run ⛰☀️
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@maximilianpingpank .
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#pingpankrunning #pingpanktraining #pingpankpower #bigbearlake #california #laufenmachtglücklich #run #running #runninggirl #runnersofinsta #runplanet #enjoyrunning #runningworld #trainhardraceeasy #runnerlife #runninglife #threshold #runninglifestyle #run4fun #trailrunning #runningmotivation #runningjourney #runningtime #runningislife #runningadventure #runninggoals #runeveryday #runeverywhere
After his win at the London Marathon, Eliud Kipchoge anounces his second attempt to break 2 hours in the marathon❗️ This time it’s called the Ineos 1:59 Challenge.
Do you think he’ll manage to break the magical barrier❓
FOLLOW @viraltriathlon
FOLLOW @viraltriathlon
Video via @best.runners .
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#running #triathlon #tritraining #trilife #swimbikerun #run #fitness #runner #training #viraltriathlon #marathon #workout #treadmillworkout #runningtime #instarunner #trailrunning #runners #jogging #treadmill #instarunning #loverunning #motivation #motivational #marathontraining