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Doing daily intermittent fasting? Just tried it as an experiment? Double tap and let us know you’re one of us.
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Did you know we have a 21-day Intermittent Fasting Challenge to help you get started or make intermittent fasting a proper daily habit? -
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Join the 21 Day Intermittent Fasting Challenge on 21dayhero.com/if
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What do you love about Ramadan most... #fastingandprayer #fastinglife #ramadanquotes #ramadan_2019 #ramadan2019 #muslimreminder #muslimworld #muslimsoftheworld #islamreminder #allaboutislam #islamdaily #muslimdaily #muslimsaroundtheworld #ramadan_nights #sahihmuslim #fastingmonth #prophetmuhammadﷺ #ramadan_karim #eidulfitr2019 #eiduladha #muslimchildren #muslimkids #onepathnetwork #islamismyway #muslimlife #deenoverduniya #allahisthemostmerciful #hijrahtojannah #quranrecitation #taraweeh
LOSS BELLY FAT IN JUST 21DAY ,JOIN THIS FATLOSS CHALLENGE CLICK THE LINK IN MY BIO ☝☝ ✅ Follow @fat_loss_transformation For DAILY Healthy Tips & Advice ☺
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The many different types of dates (and this infographic doesn't even include all of them)! We love Medjool and Ajwa dates. How about you?
The Halal Ke team would like to wish a happy and very blessed Ramadan to our Muslim followers
Follow us for awesome halal tips!
Infographics credits: liwadates.com on Pinterest
#sghalal #halalsg #halalsgfood #halalfoodie #halalfoods #halalfood #sgfoodie #dates #kurma #ajwa #kurmaajwa #medjool #medjooldates #ajwadates #safawi #ramadanfoods #ramadhanfood #ramadan #ramadhan #fastingmonth #typesofdates #holymonthoframadan
✅ Follow @fatlossgo For DAILY Healthy Tips & Advice ☺.
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#fatlosstransformation #fatlosshelp #fastingforweightloss #fatlossmotivation #intermittentfasting16hours #dietingtips #weightlossadvice #fastingdiet #fatlossplan #flexibledietinglifestyle #juicefasting #fatlosscoach #waterfasting #intermitentfasting #intermittentfastingresults #flexdieting #fastingtips #weightlossjourney2019 #fatlossgoals #macrodieting #fatlossworkout #fatlossfood #fatlossprogram #fatlossdiet #healthydieting #ketofasting #fatlossprogress #fastingmonth #weightlosss #intermittenfasting .
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:@mazerfitness & @kyle.coughlan & @kylethumm
✅ Follow @fatlossgo For DAILY Healthy Tips & Advice ☺.
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:@mazerfitness
When inflammation occurs in your body on a regular basis, such as from constant introduction of unhealthy food substances, your body can become chronically inflamed. Chronic inflammation is an autoimmune disease. Your body’s defense system switches from protecting you and starts to attack itself and slowly leads to a metabolic breakdown, which can lead to serious, long-term health consequences.
Studies have indicated that periods of intermittent fasting result in the following anti-inflammatory responses:
1. Positive changes in the overall composition of gut microbiota
2. Reduction of insulin resistance
3. Increased immune response in cells
4. Production of a compound (β-hydroxybutrate) that blocks part of the immune system involved in inflammatory disorders like diabetes, rheumatoid arthritis, or Alzheimer's disease
4. Significant reduction of inflammatory markers (cytokines, C-reactive protein)
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