fightdepression depression mentalhealthawareness mentalhealth love fitness motivation fightanxiety life mentalhealthawarenessmonth depressionisreal givesupport happiness helpothers mentalillness anxiety faith focus laugh live mentalhealthsupport passion poetry selflove attitude depressionhelp documentary dontgiveup filmmaker filmmaking nevergiveupquotes
It’s not just exercise..
That’s what running does to lives. It’s not just exercise. It’s not just achievement. It’s a discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It’s about the slow and sometimes painful process of being the best you can be. Where and what would I be without it? I don’t want to know! I thank God daily for the gift of running❤️
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#mondaymotivation #mondayrun #nevermissamonday #runningislife #runnershigh #runnergirl #fitover50 #runningaddict #laufenverbindet #nikerunclub #everydamnmile #memorialday #laufliebe #fightdepression #dedicated #thankful #godismystrength #runtoinspire #decidecommitsucceed #runningmotivation #womenrunning #runnersofinstagram #dieallesgeben #fitbitversa #fitfamgermany #fitfam #runlikeagirl #nature #wintonwoods #peaceandlove
It's coming! Are you ready? My Ep, I AM WRONG/ THE MESSENGER to be released tomorrow: listen at on any digital platform or store of your choice and make of it a new smashing hit as you did with my previous work. Love u beautiful people!
#USA #Seattle #LosAngeles #lorenzogabanizza #iamwrong #themessenger #linkinpark #fightdepression #musicmytherapy #musician #guitarplayer #musicianlife #NewSingle #newep #newhits #newmusicalert #rap #rockmusician #singers #voice #italy
Do you think alone is boring?
||
Yes, I know it's hard! It's even hard to believe but the true fact is "solitude is bliss". Being a blogger, I need to socialise a lot! Talk to new people, go to places, explore, listen to new ideas and be in touch with every person around! But at the end of my day, I get irritated af if I don't give myself the priority. Priority to treat myself right, priority to make sure I have a positive aura around, priority to make me happy and motivated first. And a lot of times even my friends think that I am in a depressed zone! I am stressed that's why I roam or be alone sometimes! The answer is "NO". I am happy being loner that's the only time when I can explore places within myself. I can awaken my mind more with imagination and thoughts. I enjoy being alone, being more of myself! ( I don't mind talking on my personal experiences over social media, only if it's helping my readers to inspire a little and make them comfortable )
||
Even when I wrote this piece, I was alone sitting in a cafe! And sympathetic eyes stuck on me to join someone else maybe, I don't know what do they think! But I always wanted to know and read the minds, only if I could.
Note :- "Being alone is not depression!"
:- @nikunjfotography
||
#youarebeautiful #youarenotalone #fightdepression #ootn #casuals #makeupbyme #punebloggers #modelsinpune #bloggersindia #bloggersinpune #portrait #photography #portrait_vision #portrait_mood #style #outfitsideas #styleideas #basicoutfits #thetrendsetter ✨
Are you ready? tomorrow we will finally complete 2 singles. A couple of weeks more and they will be released on spotify! This is the first one, and features my version of Linkin Park's "The Messenger" along with my own composition "i am wrong". I'd like to thank all the crew who helped me out in this effort. Stefano, Valentina, my Producer and all the interns who I had the chance to work with day by day. Each one has a special place and is irreplaceable on the patchwork. #lorenzogabanizza
#outofdarkness #iamwrong #themessenger #studiobrecording #linkinpark #chesterbennington #milano #singers #rapitaliano #raprock #fightdepression #italianwaymusic #singers #voice #musicmytherapy #musicianlife
#mickeymishra #abhinavmishra #funnybones #mickeysfunnybones #funny #humour #delhi #mumbai #girls #love #beautifulgirls #comedy #pranks #gags #memes #indianmemes #life #loveatfirstsight #lifegoals #instagram #youth #funnyvideos #shortfilms #fightdepression #mood #couplegoals #relationshipgoals #funnymeme
Thank you @ahaanna1 for always guiding me and healing me .....
.... i know when i am stressed or confused ... i cant just count on you for cleansing my mind and make my soul be on right track again
...... i trust you with my family and me and thats the biggest compliment i can give you
So let me introduce you properly to healer /magician / angel to me
For the longest time i had difficulty to express be vulnerable and had health issues ... i wouldnt even be able to cry and sum how it eats you up within
Being strong forever and being a son and standing strong does even take a toll on your body and health
Over the years i had actually become way detached and had my own share of my phobias .... Ahana has helped me a lot to come out of it she is a healer . You can go through her page
Why i am expressing all this here is like me who taught that everything is good and was trying to fight depression within she helps a lot
I had my own share of struggle loosing my jiju had broken me down and lot changed for me since than
I saw back to back deaths in my family which is the worst to go through
Weight of relationships gone wrong
Friends turned enemies
Seeing hardly and genuine humans left
Weight of whole life changing
If even by this post of mine one gets help i will call it a blessing
We all share post on the fabulous time we had happy times no one
Post about the nights one stayed awake wondering why ne
Or heart screamed to not be attached or love .... I feel i am back to my self again thanks to her and have healed
I feel alive from within and my soul is finally at peace and in love with life again
I trust my family with her and they all have had different sessions with her
Today i am strong .
It takes a lot to accept this and fight it today
I am happy and above all i am healed
Thank you @ahaanna1 . For bringing my faith back .
.#healer #tarrot #tarrotreading #angels #faith #fightdepression #mumbai #india
An important call to the issue of depression…
This is an issue very personal to me, since I’ve seen the devastating effect on a loved one. I wish I would have known what I know now, but perhaps this post still serves a purpose✨
Depression is crippling; it often comes out of nowhere and takes all initiative away from a person. It leaves them feeling guilty, helpless, worthless and as a consequence, they disappear into a black hole. Each bout gets worse and darker..☁️
One necessary course of action is to wrestle some control back. Talk about the issue openly, gather support. You’re neither helpless, nor are you alone. You’re not guilty for the condition, and you’re certainly not worthless❗️
Plan activities, establish routines. They’ll provide consistency, stability and a meaning. Get physically active, endorphins improve mood, performance is a mental fortifier. Check your nutrition! There is a direct correlation linking gut biome health to mental well being. Balance the macros and get those healthy fats that nourish your brain and reduce effects of free radicals - a perfect natural mood enhancer. Let go. Constant worrying, accumulated stress, self pressure and doubt, all contribute to trigger depressive tendencies.
Get professional help from an experienced health professional, that besides all medical options is open to natural, alternative treatments.
Have a plan, break the chains, be great.
•
“Kind words and unshakeable love are the sword and the shield; they will conquer the clouds of darkness, for depression is a silencer and a love killer”. - Beck
•
•
#fightdepression #yournotalone #mentalhealthmatters #thereforyou #stayhealthy #nutritioncoaching #instafitsociety