Список из самых популярных хештегов по теме #MENTALHEALTHAWARENESSMONTH

Smiling because I’m leaving for Ireland tomorrow to see my dad’s side of the family! I definitely need this vacation and break away from the hustle bustle *** OK, time to get real: I know I’ve been a little transparent with y’all, but maybe not to the fullest. I’ve been struggling with pretty bad anxiety and some panic attacks in the past few months I’ve been really reflecting on what I would like to do with my life and how to help people on a larger scale. And while I’m still figuring it out, it’s getting a little little little easier. This is why I am excited to announce just a small little project Brent and I have been working on! It should be done in about a month. I’ve also been thinking a lot about how I can help you all more and it’s been so hard to reach more of you with this algorithm. So, if there’s anything you’d like to see from me (topics to talk about, photos, etc.), please let me know in the comments or feel free to DM me at any time! Thank you all for following me on my journey so far — it means a lot to me that you allow me to have this outlet where I can give back

(TBT Nov 2010) May I interrupt TONY Awards countdown to pay tribute to NEXT TO NORMAL Today is the last day of Mental Health Awareness Month and it got me thinking about this very important musical - particularly Diana, a delusional bi-polar depressed mother. The musical addresses depression, suicide and drug abuse. I like this quote by Barack Obama: “If you break your leg, you’re going to go to the doctor to get the leg healed. If...something inside you feels like it’s wounded, it’s just like a physical injury. You’ve got to get the help. There’s nothing weak about that. It’s strong”. Well said, Mr. Obama‼️ Be strong and start the conversation! ❤️ #NextToNormal #NextToNormalMusical #MentalHealthAwareness #MentalHealthAwarenessMonth #Broadway #Musical #ThePlaybillProject #Props

Thank you for you amazing mamas on here who messaged me after I went on LIVE earlier about telling my postpartum depression story. • I told myself I wasn’t going to cry, but I couldn’t hold back my tears. It’s not easy opening up and sharing what I’ve been through while I was pregnant and after I was pregnant. • We may have these amazing filters and photos through our Instagram squares but just know, we’re all human and we struggle and we have feelings. • I wanted to share you moms what I’ve been through and how I overcame it. My life isn’t perfect and I’m glad it’s not. I’m learning as I go through these obstacles and learning new things while Lyla is growing day by day. • If you’re struggling, it’s okay mama. It’s not going to last forever.. fight through it, and I promise you, there are better days coming

Thank you for tuning into our page during #mentalhealthawarenessmonth Should we keep posting daily quotes on our story? : @kitsurie : @lostdumplings

Almost anyone who’s talked to me in the last year knows how excited I am about therapy! I have been going to #TherapyThursday (making that a thing) every other week for the past year, and think it is something that everyone and their mother should sign up for. Like right now. As #MentalHealthAwarenessMonth comes to an end, I want to help erase the stigma that comes with “therapy” and say that vulnerability is actually strength and self-awareness is a super power. It’s time to live our best lives! And we can all start now by giving a little love to our minds ✨ Thanks for reading and The End.

✨✨✨Giveaway! ✨✨✨ May is a really exciting, and important month for me, and I am so sad it is coming to a close! {#ad} Not only is it my birthday month♉, and Mother’s Day, but it is also Mental Health Awareness month; and if you’ve been following me for a while, you already know that mental health and self-care are two things I am a passionate advocate for. As a new mom in a city that I wasn’t from, with no family or friends for support, I was hit with PPD and PPA a few months after my son was born. It wasn’t until almost a year later that I was able to find my strength. It took some counseling, and several mindset and lifestyle changes, but I am confident now that my mental health is my top priority. Healthy, happy mom = healthy, happy baby. These past 7.5 months have been such a blessing, a period of self-improvement, discovery, and such a life-changing learning experience. I have learned to love myself for who I really am. I have let go of the negative, and have embraced the good. As mother’s we often forget to take care of ourselves. We so often put other’s before ourselves and let the stresses of motherhood and life catch up with us. I often suggest an upgraded skin-care routine, a new book, a fun bath bomb, or a new lipstick, as simple ways to remember to take care of yourself too. Work up to that weekly yoga class, or the girls trip you’ve been fantasizing about. For now, start small. Figuring out what makes you happy is half the fun! To celebrate this month coming to a close, and how much it means to me, I’ve teamed up with @USANAinc for a giveaway to offer 2 lucky winner's a Dry/Sensitive Celavive skincare pack, a $269.00 value. Here's how to enter: 1. Follow @USANAinc and me @megannchristopher on Instagram 2. Tag a friend in the comments below 3. Like this post That’s it! Contest runs until June 7th 2019 12:00PST. I will announce the winner on June 8th! #mentalhealthawareness #mentalhealth #mentalillness #motherhoodrising #postpartum #giveaway #skincareroutine #skincare #selfcare

400 posts?! Holy crackers !!! This has and always will be a dream, that I can create and share so many recipes, food pics, posts about being a college student athlete and my love for Jesus with y’all . . . This post is about: “Why I’m grateful for my Celiac Disease”.... and I think it’s a perfect way to wrap up this month which highlighted #celiacdiseaseawarenessmonth and #mentalhealthawarenessmonth ! . . . For those of you who are new to my page, I’m Emily and when I was 13 years old I was diagnosed with Celiac Disease, and it completely changed my life. At first, I was a mess - physically I had lost weight, broken bones, developed mono and intestinal infections, lost all energy among other symptoms common with my disease. Going gluten free was the only option and it quite literally saved my life! I regained my health and after 5 years I finally felt in control of my body and physical well-being. But not so fast I wasn’t even close to being recovered mentally, I had always dealt with isolation but this was magnified in high school and even college when I was left out of social events because I couldn’t eat or drink what my friends were having. Still to this day I struggle with random physical health issues and mental health.... and that is the reason I am grateful for my Celiac Disease. . . . My disease has opened my eyes to the very fragile lives we live and how dependent we are on our Lord and savior, Jesus Christ. My disease has also connected me to many wonderful people who battle the same issues or want to find a cure and it’s so inspiring! My disease has also allowed me to find joy and comfort in the pain and it’s the reason I look at the world in a positive light ☀️. I’m grateful for my disease because it’s made me to woman I am today and the woman I am becoming. . . . So to all of you who have followed my journey, THANK YOU. and to all of you who experience similar hardships- YOU ARE NOT ALONE. We are in this together and I’m excited for the mountains we will climb next. Happy Friday!!! XO #thefulllife #celiacstrong #glutenfree

I’ve experienced symptoms of depression and asking for help is 100% okay. When the darkest days are masked to look like this, honesty about my mental health gives me courage to live life fully. Call 1 (800) 273-8255 or text 741-741 whenever you are concerned about suicide. Available 24/7 and free. #mentalhealthawarenessmonth #askforhelp #selfcareiscommunitycare

It’s GIVEAWAY time!! - Things can get tough (my face says it all) but I’m thankful for the growth the Mental Health community has provided in helping those who are struggling. As Mental Health Awareness Month draws to a close, I want to reach out and remind everyone that it’s something that we should regularly keep in the forefront of our minds and goals! Being healthy includes the mind and soul. I’ve shared with you all self-love techniques, self-care techniques, and just recently, thinking errors. Now, I want to know what steps you’re taking to improve yourself or the awareness around you... and what better way than a giveaway?! Regular exercise is important for both physical and mental health and @ptulaactive helps me feel comfortable and confident in doing so we also have a community of strong, inspiring, and supportive ladies to help with the journey! To help spread the love, I’m giving away a $25 gift card that can be used towards any P’tula purchase! HOW TO ENTER: 1️⃣ Must be following me, @tishaleigh296 and @ptulaactive (I double check ) 2️⃣ Besides exercise (I already picked that one ), comment how you are working toward improving your own mental health or spreading awareness 3️⃣ Tag 2 friends that are part of your support system! THAT’S IT! Winner will be announced Wednesday, June 5th - Outfit from @ptulaactive Wearing the Bree II in Black (S) and the Crystal leggings in Electric Violet (M) - #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealth #giveaway #giveawaytime #ptulaactive #ptulalove #ptulafamily