findyourpeople support findyourtribe squadgoals friends bekind bekindtoyourself communication community family motivation avocadolove business canada communityovercompetition connect emotional emotionalsupport engagement fitnessmotivation girlswholift healthylifestyle influencer inspiredlearning insta keepgoing letsdothis life love loveyourself incrediblehumans
For some of us, even the “positive” emotions and ways of being are frightening to embody. At one time, maybe it was dangerous to embody. We consciously or unconsciously put those aspects of us away in order to make ourselves small and ordinary. And for good reason. But look around you. Now, you may be in spaces and relationships where you are finally safe enough to step more fully into who you are. Reclaim these messy, weird, and wonderful parts of yourself. I know it’s so much easier said than done. It’s not easy. It can be really uncomfortable. I want you to remember that your people are with you. We see you and we’re doing it together.
Thank you for the light you bring to this world. Shine on. ✨
#radicalselflove #embodiment #innerself #trueself #cptsd #healingfromtrauma #genderexpression #selfexpression #selflove #embracewhoyouare #selfcompassion #findyourpeople
Ugh. Four sentences of favorite quote and gut punch and note to self.
Saint Annie knows.
Image from the incredible @annelamott, whose work began changing my life in 2001, when my mom shoved a copy of Traveling Mercies into my 20-year-old hands. She told me this Anne woman, the author, was a kindred spirit.
Mama, as always, was right.
And so is Anne.
Trusting that it’s all for my evolution and yours,
xx Jess .
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#neverstuck #lightseekers #changemakers #soulfeelers #youarenotstuck #whenitsoveritsover #rightplacerighttime #annelamott #saintannie #annieknows #findyourpeople #rightontime #noaccidents
Beaming positivity and happiness into your week ahead! I’ve been so sick the last few days & today I’m finally starting to feel like myself. Thanking my lucky stars I now have a @loveyoursocialmedia parter -Megan!✨ She saves my butt all the time. What is one thing on your to-do list this week #spreadpositivity #goodvibes #positivevibes inspo: @packedparty
While I’m definitely proud of the physical accomplishments of 2018 (and have no shame in sharing a #shirtless #selfiesunday ), I’m most proud of the emotional accomplishments over the past year. I’ve grown so much, allowing myself to be content and grateful with all I currently have instead of shaming myself for not being or having enough. If you’re still living in the what-ifs or the could-have-beens, or feeling sorry for yourself for not living life to its fullest, let 2019 be your year of change. Trust me, it’s well worth it.
Tag a friend who would also appreciate this!
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Many thanks to @buddhanow
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Follow us @innerpeace.quotes for more heartwarming quotes.
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#buddha #buddhas #buddhismformothers #buddhahead #buddhateachings #zenbuddhism
#buddhaquotes #breathinbreathout #thirdeyetribe #questioneverything #powerofthought #lovemoreworryless #quoteoftheday #selflovetribe #findingbalance #breatheasy #wealthconsciousness #findyourpeople #meditationteacher #spiritualmentor #connection #goodvibesalways #wordsthatinspire #breathe #reachout #consciouslifestyle #presence #kindnesschallenge #peacefull #stillness
Sooo... Today is my Birthday
And anyone who knows me well, knows I LOVE celebrating my Birthday... like all month long if possible ♀️
So, I’m dropping something pretty special today. It’s going to be good, because I’m not in the business of disappointing
No, it’s not Uplevel #comingsoon
It’s something equally special, with private access to me, and I’m not taking 1:1 clients right now, so there you go.
This is also, light, and not a long commitment, like, at all.
It’s springtime and I recognize some of you are already ready to hit the reset button. I’ve already done that a few times since the New Year. It happens.
Who is interested in learning more? Drop me an emoji below describing your morning so far
My day is pretty Epic so far, my hubby and kids woke me up to Happy Birthday and presents! So yeah, the day is off to an Epic start
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#dothedamnthing #juststart #pursueyourpassion #passionpurposepotential #businesscoachforwomen #businesscoachforcreatives #lifecoachforwomen #mentorshipmatters #directsalesboss #yourvibeattractsyourtribe #beyoualways #liveunapologetically #doyouboo #findyourflock #findyourpeople #copperladder #inspiringwomen #powerfulwomen #womeninbusiness #entrepreneur #bossbabe #bosslady #ladyboss #femaleentrepreneur #smallbusiness #thatsdarling #inspiration
Raising Kind Humans
I added it to my bio, because it is truly the main focus of my day. Sure, I spend a lot of time helping my kids learn to eat well, but what’s more important to me is how they treat others and how they treat themselves.
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Our food philosophy includes accepting others no matter what or how they feed themselves or their family. You will never hear me referring to foods as “toxic” or “poison;” I simply take pride in offering what I feel is the best fuel for my kids. There are foods that “help us to grow” and there are simply other foods that we may eat sometimes or may not eat. My kids are reminded that we accept people that may look, act or eat differently than us and it is not their job to teach them how to look, act or eat. They are encouraged to be curious, open-minded and above all, kind.
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Spending the afternoon with @dr.organicmommy and her sweet children was such a good reminder that you really do attract the energy you put out. Of course we have a similar eating style, but it’s the values we instill in our children that has deepened our connection. I am so grateful for her friendship, and to this little online community that has allowed our paths to cross.
➕rice cakes with @blodekuhla cashew cheese, petals + @majesticgarlic hummus + carrots + cucumber + stuffed mini peppers (not pictured) • roasted honey and thyme carrots + avocado rolls • black bean/brown rice tempha + avo + celery, nut butter, raisins + cherries + cherimoya + radish. ♥️tffp x Dr.O.M.
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#ittakesavillage #findyourpeople #momsofinsta #foodiemom #gentleparenting #conciousparenting #positiveparenting #farmersmarket #kidsinthekitchen #instawife #functionalfoods #wfpb #kindnessiscontagious #motherhoodrising #motherhoodinspired #toddlerlife #blw #selfcaresunday #bestofvegan #organicfamily