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Don’t let anyone break your spirit, take your peace, steal your happiness... daily reminder to just smile and live life! .
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Body shaming has got to stop. endured it when when I was at my heaviest. 212lbs. (Weight that I gained by depression from a kidney issue I had that went undiagnosed due to being a rare one, renal AVM) Only less than a year later Now at 128lbs still enduring it...
I embarked on this weight loss journey for health reasons,. And did it all NATURAL, I was on TWO blood pressure meds. A beta blocker. And now I’m off all meds. But ppl are quick to say I’m too skinny. I wasn’t aiming for skinny I was aiming for healthy, strong
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Confident people don’t hate on other people! They cheer them on, empower them.
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#confidencejourney #spiritualjourney #barbellathlete #yoga #meditate #weightlossjourney #fitnesstransformation #weightlosstransformation #fitfam #fit #fintess #latina #fitinspiration #healthy #strongwomen #strongwomen #weightlifting #fitnessmotivation #inspire #empoweringwomen #transformationfitnation
Now this is my kind of fitness. ⠀
Thanks to @puppyyoga for allowing us to share!⠀
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#dog #dogs #doglovers #dogsofig #dogstagram #dogsofinstagram #pets #funnyanimals #puppies #puppy #puppiesofinstagram #dogvideos #funnyvideos #memes #memestagram #dankmemes #dogmom #animalvideos #lol #cute #cutevideos #feelgoodfriday #fintess #yoga #doga @dogosonthedaily @puredoggomemes @puppyearth @doggyvideo.s @idogsplanet @thepetpark @doggosdoingthings @petinsider
Io non vado in palestra e si vede ma vorrei iniziare e quale miglior modo se non con un completino di @icaniwill ? ️♀️
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Potete avere anche voi questo completino con il 15% di sconto utilizzando il mio codice sharon15 fino al 20/4
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E voi andate in palestra? Per i ragazzi catanesi avete un consiglio su una buona palestra in zona paesi Etnei? ☺️
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#icaniwill#igers#igerscatania#ootdfashion#ladiesgoneglobal#followforfollowback#americanstyle#ladiesgoneglobal#travelpics#travel#athomeintheworld#model#follow4followback#fitness#cybercorner#sheisnotlost#workout#motivation
POT
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Zdradzę Wam coś, o co niejedna z Was mnie (ani żadnego sportowca) nie podejrzewa: POCĘ SIĘ. Nawet więcej: na treningach wyglądam niekorzystnie, jestem mokra, czerwona jak burak (albo pomidor) i brudna. Bywa, że śmierdzę! Czasem się usmarkam, wiszą mi gile do pasa, muszę odpluwać ślinę i nie wyglądam na cud-influencerkę.
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I powiem Wam, że nawet to lubię. Bo to mnie uczy pokory. Bo kiedy patrzę na siebie w takim stanie, to żadna woda sodowa mi do głowy nie uderzy. Pod względem fizjologii jesteśmy wszyscy tacy sami.
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Więc zaakceptuj te skutki wysiłku również u siebie. Nie wstydź się ich, a raczej bądź dumna: jeśli doprowadzasz się do takie stanu to znaczy, że dałaś sobie nieźle w kość na treningu. Szacun!
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#ankadziedzicfit #pot#trening#zmeczenie#kobieta#influencer #dziewczyna#fit#fintess#motywacja
Anche oggi ho dato ...ora capisci perché amo scattarmi foto so di non essere perfetta ma so di essere cambiata di avere avuto una trasformazione♥️ • ora mangio la mia Barretta proteica pancia piatta,capelli sani,pelle luminosa. Tu cosa aspetti “ricomincia da te”
Ti aspetto per iniziare insieme questo nuovo percorso
Scrivimi in privato .
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#loved #fintess #workout #gym #detox#faby #neverlosehope #followforfollowback #likeforlikes #girl #womanpower #mood #proteinbarenjagtvej76 #instagood #selfie #wellness #iopossoaiutarti #programmadi8settimane
Let me tell you a secret..
I found the perfect detox mask I only have been using it for a week now, but I already can feel the difference and how the texture of my skin looks better. It helped specially with my issues related to active sweaty life routine that used to give me breakouts and dehydration. What I most like about the @freskincare detox mask is that is 100% vegan, cruelty-free and is made of a unique blend of organic Argan oil and Argan stem cells. Thank you @freskincare
Use AMANDAVIANEZ for 15% OFF ♀️
#freskincare #loveyoursweat #gymlife #fintess #girl #vegan