fitpoints wwfreestyle smartpoints weightlossjourney wwfamily wwuk weightwatchers wellnessthatworks weightloss wwcommunity mywwjourney weightwatchersuk wwfooddiary wwsisters fitness motivation weareww wwflex wwsisterhood wwsupport weightlossmotivation healthylifestyle healthyliving mywwkitchen weightlosstransformation wwvegetarian exercise fitnessmotivation freestyle girltreksouthflorida
Läuft! Nach ca. 5 Jahren Sportpause wegen starker Arthrose im Knie, darf ich mich langsam mal wieder ran tasten. Ich war zwar nie die Sportskanone vor dem Herrn, aber wenn man endlich mal wieder darf, ist es großartig Ich hoffe, die Motivation hält lange an
Was macht ihr zum fit bleiben♀️♀️♀️♀️⛳️
#sport #fitness #ootd #lookoftheday #fitbleiben #fitüber40 #ü40 #cleverfit #motivation #ichmöchteaucheinlike #eslebedersport #fitpoints #weightwatchers #ww #weightwatchersdeutschland #wwmädels #wwdeutschland #abnehmen @cleverfit_achim
Werbung wegen Namensnennung
"Hey now kids come gather round,
See what just skipped into town!" Who saw my video last week when I bought my skip it from @target for $9.99 (but they call it counter hopper♀️) ... NOW THIS IS A WORKOUT I CAN GET BEHIND Bringin' back all them 90's vibes! This is way too fun and every day I challenge myself to get a higher score! (HELLO O.G FITBIT!) I saw alot of you guys ordered one for yourself-& if you haven't do it! you won't regret it! 100 pounds ago, no way, no how would I be able to do this! @ww
#nsv #ww #wwambassador #wwsisterhood #wwjourney #wwdivas #wwlifestyle #wwlongisland #90sbaby #90snostalgic #wwsupport #wwsuccess #weightlossjourney #healthyeating #weightlossgoals #fitpoints #skipit #wwfriends #wwnewyork #becauseitworks #wwsp #wwcommunity
For 6 months now, I’ve been truly working on getting healthier and losing weight. As we approach the end of 2018, I’m down 27lbs and so happy!
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Pic on the left was me trying to workout more, but not make changes in my diet. I was eating too much and too many bad foods, and I didn’t even realize!
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Pic on the right, is the new and improved version of myself. I started @weightwatchers in August to give me a boost, and it’s worked better than I could have imagined. Keeping with my workouts 2-3 times a week, and utilizing the ability to incorporate some of the foods I enjoy - my life has been changed! Thanks to the progress I see & @capierno support, I’m encouraged to keep going.
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In this upcoming year, my hope is to keep this lifestyle moving forward with better results and leveling up my game even more.
2019, I’m comin for ya!
#smartpoints #weightwatchersfreestyle #weightwatchers #fitpoints #fitbit #healthierlife #down27lbs #happy #feelgood #healthy2019 #boom #sorrynotsorry #proud
Non-scale victory: wearing my skinny jeans out tonight! Making sure I move my body each day has had a positive ripple effect on my health as a whole. #starttodayjournal #madeformore #moveyourbody #weightlosstransformation #weightlossjourney #rachelhollisxlifecoaching #nonscalevictory #ww #trackthosepoints #fitpoints #skinnyjeans #girlstopapologizing #girlwashyourface #risefor30 #yourbodywillthankyou #onedayatatime #strongerthanyesterday #yasssqueen #celebrate #goalgetter #justgettingstarted
OMG!!! I made grilled BBQ cheddar ranch chicken with mashed taters and sweet corn for a measly 7️⃣ #smartpoints I have to remember to make this on a regular basis. It’s heavenly!!! I thinly sliced chicken breasts and marinaded them in my own reduced fat buttermilk ranch dressing. The dressing makes the chicken incredibly moist and tender. Then I grilled them, spread on some G Hughes sugar free bbq sauce, topped them with 2% cheddar #traderjoes turkey bacon and broiled until they were melty and cheesy. Now its time for #gameofthrones #got
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Grilled BBQ cheddar ranch chicken (2sp)
Mashed taters (4sp)
Corn with 1/2 tbsp light butter (1sp)
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#ww #wellnessthatworks #wwfreestyle #weareww #iamww #smartpoints #wwcommunity #fitpoints #beyondthescale #becauseitworks #livelifefully #wwsisterhood #health #healthy #healthylifestyle #fitness #weightloss #weightlossjourney
This holiday feels much different than years past☀️ More adventures, more activity, more progress on goals, more positive self-talk. If you'd told me 6 months ago that I'd go on a hike before our Thanksgiving feast and another big hike on Black Friday I would have laughed. But here I am. Thank you @ww for helping me have more "I did it" moments. .
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#wwworksforme #wwfamily #weareww #wwsisterhood #wwsmartpoints #wwfreestyle #wwmoms #wwcommunity #wwarizona #fitmom #fitgirl #fitpoints #onesmallchange #smallchanges #wellnessthatworks #myweightlossjourney #mywwjourney #weightlossjourney #healthyhappyholiday