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Big shoutout for @f45ricemilitary for inviting the @westheimer_marines team to come out for an INTENSE workout this morning. If you look closely you can see the slayed faces of the team. PC : @soy_angiefoo #houston #houstonfitness #midtown #washington #flextexas #fitfam #militaryfitness #recruiting #recruitment #fitness #team #fitnessmotivation #motivation #suit #fashion #delayedentryprogram #training #model #fitnessmodel #functionaltraining #girlswholift #julianperez
Today is my last workout of this 16 week prep!! Holy Moly it flew by yet at the same time these last couple of weeks have felt like forever! Mostly cause of the low carbs...I would like to take this moment to apologize to all the people I snapped on during my low carb days, it wasn’t personal —Being that this is my first competition prep I have learned that this part of the fitness industry is not just about the gym and countless hours of cardio but it’s also a mental game, you have to be prepared to fight your own thoughts and brain telling you no more or you can’t because YOU CAN! You just have to push yourself
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Biggest thing I’m looking forward to after this prep is being able to go to the movies and actually have sour punch straws and popcorn and chocolate
If you want it, work for it.
Put your goals into action. •
2 days left to sign up for the HC Fitness challenge this Saturday @the_p.i.t._satx Click the link in bio @hcfitness.texas to sign up you or team! See y'all there! -
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#hcfitness #girlswholift #fitmom #flextexas #supportlocal #fitness #motivation #happythursday #sanantonio
5 DAYS OUT from my first #npcbikinicompetition and I’m feeling all the nerves—But my abs are coming in hot I have worked so hard for the past 15 weeks and I’ve discovered things about myself through this journey that I didn’t know, like 1. doing cardio at 6am really makes you question your life choices—2. broccoli is gross no matter how you cook it—3. Flexing in front of a mirror is a damn workout— 4. If your friends still call you to hang out after 16 weeks of ignoring them then they’re real friends!
Coached by @lexibuentello if you’re looking for a coach hit her up