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Have you ever been in a bind, in need of something right now, but don’t know to whom to turn?⠀
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Yesterday I talked about how I believe in adding value to your community before you extract it.⠀
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But, in this case, the clock is ticking and you don’t feel you have that luxury.⠀
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What do you do?⠀
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Head to my stories to swipe up to watch 2 short videos on my top tips for this!⠀
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Or head to NetworkUnder40.com/guide to see them (plus more)!⠀
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Hoping to get some advice. I made this baby blanket aaagggges ago (over 12 mths) and it’s still sitting in my collection. I like the pattern but I’m not sure it would really impress anyone as s gift. Does it need something more? A bold border or something? Any suggestions? Please? It’s a silver Stylecraft Special DK shade if that helps....
#crochetbabyblanket #crochetblankethelp #askingforhelp #babyblanket #crochetblanket #crochetafghan #crocheteveryday #crochetpramblanket #crochetcotblanket #ssdk #stylecraftyarn
And we often think anxiety is the issue...
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Maybe, just maybe it's not...
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We need to get real with ourselves!
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#emdr #therapistsofinstagram #mentalwellness #psychotherapy #selfcare #solutionfocusedtherapy #listening #empoweringwomen #mindfulness #recoveredtherapist #momentsofmine #meditation #therapist #talktherapy #counseling #mentalhealth #askingforhelp #embodyinghope #eatingdisorderrecovery #psychologist #counselor #therapy
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Strength comes in many different forms. Tears are physical reminders of a deep emotional feeling. A wavering voice may reveal a courageous person speaking up when it’s likely easier to remain silent. No one can do it alone & asking for support is brave so absolutely necessary. All of you are warriors battling every day and every day I am more and more inspired. .
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#faceoftoday #mentalhealthwarriors #mentalhealthwarrior #mentalhealthhelp #mentalhealthmatters #askingforhelpisnotaweakness #askingforhelp #bravery #courage #mentalillnessisreal #mentalhealthquotes #mentalhealthawarenessmonth #mentalhealthisimportant
Don't be so quick to Judge. Luck can change at anytime. Everyone deserves Love & respect. At the end of day we're all human beings. We all go through shit.
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#homeless #homelessman #dontjudge #dontjudgeme #selfrespect #respectyourself #touchingstory #homelessness #dontjudgemechallenge #loveandrespect #respectful #elderly #dontjudgeus #momstruggles #respecttheshooter #respectlife #endhomelessness #homelessshelter #instadaily #dailylife #askingforhelp #entrepreneursofinstagram #entrepreneurslife #entrepreneurmotivation #entrepreneurgoals #entrepreneurialmindset #entrepreneurtips
There is so much truth in this. I don’t like to bother folks with MY stuff, and I rarely ask for help. I probably wouldn’t even know what to even do if somebody offered to help me. I’d likely demur and act like I was fine, and then later, wish that I’d accepted the offer. I know that this is something I need to work on...it’s so damn hard though.
Your responses to yesterday’s #mentalhealthawarenessmonth talking point (What makes talking about your mental health difficult for you?) were so moving and reading through them hit me with a wave of emotion as I remembered how lost I felt in college believing many of the same things.
Talking about how we feel can be scary, because often we are made to believe that feeling sad, lost, scared or anything other than confident and happy is more of a weakness the older we get.
We put on brave faces because we think that everyone else around us is happy and carefree.. but that’s just not true, many of those people are putting on brave faces too for exactly the same reasons.
Struggling with something does not make you weak.
Admitting you are struggling with something does not make you weak.
Healing is a process, part of healing is getting to that point of being able to say out loud “I need help/advice”. The relationship you have with yourself and your mental health will never be a liner one; there will be ups and downs, good days and bad days, leaps and falls.
However we are ALL on this journey, whether it be struggling with managing stress or battling a diagnosed mental health illness, EVERYONE IS ON THIS JOURNEY and as humans, sometimes it’s our turn to be there for someone else and sometimes it’s our turn to let other’s be there for us. .
#letstalkaboutmentalhealth #mentalhealthawarenessmonth #mentalhealthconversations #realconvo #mentalhealth #mentalhealthrecovery #recovery #healing #healingisnotlinear #healingisaprocess #talkaboutit #breakthestigma #endthestigma #askingforhelp #itsokaytonotbeokay #itsoktonotbeok #laurajaneillustrations
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