barre3strong barre3 barre3anywhere barre3tribe barre3frisco barre barre3sancarlos barreworkout community friscotx friscofitness milestones barre3knoxville fitmoms fitmomsprojectph selfcare strongerthanyesterday summerofstrong barre3family barre3instructor barre3ph barrefit barrefitness bempowered fitmom fitmomsph fitnessmotivation health knoxrocks linkinbio empoweredfromwithin
My happy place ✨ I feel truly at home when I enter @barre3livingston I feel strong, empowered and just free to take the class however I need that day.
I mean it when I say there is no “bad” instructor there. Every instructor brings their own flare to the class but the @barre3 method comes through in every class. @barre3 empowers everyone that steps into that room to be their authentic self and not worry about what others are doing; focus on yourself for those 60 minutes ⏱
If you have the change to go to @barre3livingston, do it. It will not only push you physically, but also mentally
#barre3
#FitnessFeels
I kicked off my week with the B360 challenge! It's a two week challenge to deepen my barre3 practice and kick off my summer feeling strong + accomplished! You know I can never turn down a challenge! My goal during this is to feel more empowered in my mind, body, + soul. Anyone want to come to a class with me? It's free + sooo much fun!
Sundays just got even better!
Starting this Sunday, July 14th, and continuing through the summer, come and enjoy a $5 class at our 3:30 class time.
Finish your Sunday feeling strong with us and step into the upcoming week feeling empowered and ready to take on anything! ✨
#barre3eagle #eagleidaho #hellomeridian #mymeridian #boiseidaho #boisefitness #boisefit #barre #yoga #bemindful #barre3 #barre3strong #totallyboise #idahofitness
C O M M I T M E N T
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This week, I made a commitment to myself that I would get 4 workouts in. 4 workouts a week used to be my regular, and then... ♀️.
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I can blame it on Winter, depression, anxiety, time, work, life, etc. But really, I need this space and this time. I feel better when it’s part of my routine. My brain feels clearer, my heart is at peace, my mind is settled, and my body feels strong.
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This space has nothing to do with weight loss, fitting in my skinny jeans, or looking a certain way. It has everything to do with bringing peace, strength, and clarity to my whole being.
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And so I scheduled 3 barre3 classes, and wrote them on my calendar. And I am meeting some friends for a cycle class Friday morning. 4 workouts. Because I’m worth it, because I made a commitment to myself.
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What are you committing to this week? A number of workouts, steps, a walk outside? Write it down, share it with me, and let’s hold each other accountable.
Why stop at just one phenomenal outdoor barre3 class?
Our second Summertime Outdoor Series Class is coming up in a few short weeks. Mark your calendar for July 6th and plan on joining us as we fill the Oakway Courtyard.
You bring your yoga mat and water bottle. We will bring the sizzle and the fun!
#barre3eugene #barre3 #eugeneoregon #pnw #barre3 #barre3strong #barreworkout #empoweredfromwithin #eugenefitness #groupfitness #barre3anywhere
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