Liste des hashtags les plus populaires par sujet #BARRELOVE

Mixing and matching today! Here’s a little single straight leg stretch / climb a tree / teaser combo for you to build abdominal strength, core stability, and back and hamstring flexibility, all while working on coordination and flow. There really is no “isolating” body parts in Pilates, everything is working in every exercise! This was so fun but so challenging - hence my teaser bow at the end Have fun with this and tag me if you try or modify! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #pilatesbody #pilatespower #fitness #workout #pilatesteacher #balancedbody #pilateslovers #pilatescommunity #fitnessmotivation #pilatesinstructor #pilatesanytime #coreworkout #fitnesspro #personaltrainers #athomeworkout #athomeworkouts #pilatesbarre #pilatesyoga #ilovepilates #pilatesfitness #pilatesfit #powerpilates #pilatestv #clubpilates #barrelove #teasertuesday #limitlessmovement #workoutathome #pilateslife

BARRE BALL FOR GLUTE #barre #barreclass #barreworkout #barrelove #barreaddict #barresohard #barrestudio #barrestrong #barrelife #barreteacher #barrefitness #barrefit #barreinstructor #workout #fitnessmotivation #barremotivation #meetmeatthebarre #barrebody #fit #fitlife #fitnessmotivation

My go to is always some good old fashioned abdominal work and #magiccirclemonday is a perfect excuse to crank it out! ✨ Try to move arms and legs separately from the torso, keeping a lifted C shape in your spine the entire time. You can do this with a ball instead, or totally prop free! Add pulses anytime you want to feel that extra deep burn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #pilatesbody #pilatespower #fitness #workout #pilatesteacher #balancedbody #pilateslovers #pilatescommunity #fitnessmotivation #pilatesinstructor #pilatesanytime #coreworkout #fitnesspro #personaltrainers #athomeworkout #athomeworkouts #pilatesbarre #pilatesyoga #ilovepilates #pilatesfitness #pilatesfit #powerpilates #pilatestv #clubpilates #barrelove #mypilatesprops #workoutathome #abworkout

Something that came up (and comes up almost every training) is the question how did barre start, and where did all these moves come from ❓ I share some oral history about Lotte Berk, her fabulous daughter Esther Fairfax and even some dance history, all while tying it into what was happening on the world of fitness as the time. . The origins of movement (especially when it comes to dance and fitness) has fascinated me for a long time. It’s got me brainstorming formally writing this information down and sharing it . Are you interested in a deeper look into the moves we do, where they come from and the why we still do them today Comment below I’d love to hear your thoughts ❤️ . . . . . . . #barre #barreburn #barrebabes #barrefitness #barreworkout #theresplentyofroomatthebarre #barrewhereyouare #barrestrong #barrelove #barrelife #barrefit #barrestrong #barresohard #barrebesties #barreteacher #barre #barrevariations #raisethebarre #barrestar #barreteacher #barreinstructo #barreclass #barrestudio #barretribe #meetmeatthebarre #raisingthebarretogether #barretender #barrebabesunite #barresquad #barretraining

✨ R E F L E C T I O N✨ . I made a conscious choice to share my work with everyone and offering resources that anyone could engage into. This offers instructors an opportunity to learn and to allow their authentic self to come through their teaching ✨ . This group of women I taught this weekend all cane from different backgrounds and experience levels. Each one of them showed up in full support of each other and allowed their true selves to shine bright. ✨ . What a pleasure for me to get to see all of this unfold during the Barre Variations Teacher Training I’m beyond proud of this group and this community for providing a place that is uplifting, supportive, and inclusive. ✨ . Thank you @carlaremes for hosting me and bringing me into your tribe of amazing women ❤️ . . Check out my insta story for the BTS . . . . #barre #barreburn #barrebabes #barrefitness #barreworkout #theresplentyofroomatthebarre #barrewhereyouare #barrestrong #barrelove #barrelife #barrefit #barrestrong #barresohard #barrebesties #barreteacher #barre #barrevariations #raisethebarre #barrestar #barreteacher #barreinstructo #barreclass #barrestudio #barretribe #meetmeatthebarre #raisingthebarretogether #barretender #barrebabesunite #barresquad #barretraining

it’s always good to come home, but i am missing the magic of telluride ⛰✨ ⠀ i like to find a little bit of time to move when i’m on vacation because otherwise my body (and mind!) become cranky. ⠀ usually that means walking/hiking, sun salutations and some quick core and glute work. ⠀ resistance bands are my favorite travel accessory because they are efficient - you can pack in a lot in just a few minutes! ⠀ ⠀ ⠀ ⠀ ⠀ #barre #barresohard #barrebabe #barrebabes #barreburn #barreteacher #barreworkout #barrebody #barrefitness #barreinstructor #barrelove #meetmeatthebarre #pilates #pilateslovers #pilatesbody #gluteworkout #plank #forearmplank #resistancebandsworkout #telluride

Love this challenging ab flow inspired by @barbara.tobisch #yourpilatesinspiresme This is a “traveling” sequence using some old classics from the Series of 5️⃣ I added criss cross and double leg stretch with a teaser just for fun! Check our her page @barbara.tobisch She has really creative and fun Pilates exercises! And if you want to workout with me, I’m building an online library of mini flows just like this one on my YouTube channel so click the link in my bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #pilatesbody #pilatespower #fitness #workout #pilatesteacher #balancedbody #pilateslovers #pilatescommunity #fitnessmotivation #pilatesinstructor #pilatesanytime #coreworkout #fitnesspro #personaltrainers #athomeworkout #athomeworkouts #pilatesbarre #pilatesyoga #ilovepilates #pilatesfitness #pilatesfit #powerpilates #pilatestv #clubpilates #limitlessmovement #workoutathome #homeworkouts #barrelove

i had a ball today ⠀ ⠀ ⠀ ⠀ #barre #barresohard #barrebabe #barrebabes #barreburn #barreteacher #barreworkout #barrebody #barrefitness #barreinstructor #barrelove #meetmeatthebarre #pilates #pilateslovers #pilatesbody #gluteworkout #coreworkout #plank #plankvariation #downdog #yoga

alexa, play “telluride” by tim mcgraw ⛰ ⠀ ⠀ ⠀ ⠀ #barre #barresohard #barrebabe #barrebabes #barreburn #barreteacher #barreworkout #barrebody #barrefitness #barreinstructor #barrelove #meetmeatthebarre #pilates #pilateslovers #pilatesbody #gluteworkout #thighworkout #telluride