Liste des hashtags les plus populaires par sujet #LUTZCORNER

‪This is the best exercise for double axel! I was taught the importance of the takeoff by Manon Perron, coach to numerous World and Olympic champions ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Psst... Make sure you have your SOUND ON for this one! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT ——— Name: Axel skid Skill Type: Jump exercise Difficulty Level: Advanced ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHY ——— Improve axel takeoff Optimize energy transfer during takeoff Maximize lift and height ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ HOW ——— This practice video is demonstrated in the natural progression of the exercise. Follow this order when you practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The aim is to press from the ball of the foot all the way through the blade up to the toe, at the same time as the blade pivots half a rotation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your lead hip and shoulder (left in this example) still as you begin practicing this exercise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your weight should remain mostly in the takeoff foot. As you advance through the exercises your weight needs to shift through and past the takeoff foot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finish with a complete walk through of the jump with rotations and check out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ TOP TIP ———— Think of pressing all the way to the toe and make sure your heel pivots past your toe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It should feel like a build up of energy suddenly releasing you off the ice. This creates a crisp sound as you release from the ice, just as you hear in the demonstration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ HAPPY SKATING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ || @oniceperspectives / @saaraaalto ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coachhamish #teamcoachhamish #iceskatingcoach #iceskating #iceskatinglife #figureskatingcoach #figureskatinglove #dancingonice #patinageartistique #アイススケート#スケート #luistelu #фигурноекатание #lutzcorner #fantasyonice

Spirals out, buns out ⛸‍♀️| Thanks for the awesome picture @anna.photographic ❤️ #figureskating #iceskating

death drop+ illusion + layback ••• Follow @lizaskates for more videos like this! #figureskating #yuzuruhanyu #shomauno #lutzcorner #instagram #itonya #gainpost #figure #iceskating #teamevgenia #ct #skating #kaetlynosmond #yunakim #iconic #peyongchang2018 #olympics #eteritutberidze #evgeniamedvedeva #simplyft #doubleflip #iceskate #spin #layback #skate #figureskating #jasonbrown #iceskate #jump #lululemon #matrixblades #auraskates @jackson.ultima @auraskates

⛸ #sofiamartynova #iceskater #figureskater #iceskating #figureskating #iceskaters #patinageartistique #фигурноекатание #fantasyonice #artonice #starsonice #patinaje #patinajeartístico #figureskatingrussia #skating #lutzcorner #skate @johnwilsonblades #johnwilsonblades #iceskate #figureskate #bern #dedicationworks #wegetup #usfigureskating #figureskaters #contortion #jump #splits @allthatskate.official @holidayoniceshows @inspiringskaters @simplyskaters @figureskating_ @figureskating_amazing @russianskaters @littleskaters @skater_on_ice @usa_figureskating @figure_skating_addicts @figureskatinggram @figure.skating.daily @figure_sk @figureskating_lover_ig @figure_skating_gram @talented_skaters @isufigureskating @figureskatingways @artonicemagic @starsonice @allthatskate.official #switzerland #swiss @figureskaterfitness @holidayoniceshows @disneyonice

Another camel change camel Follow @_mattskates for more posts like this! • Thank you sm for 23.4k! • tags : #evgeniamedvedeva #lutzcorner #instagram #figureskating #skate #itonya #karenchen #mirainagasu #bradietennell #adamrippon #nathanchen #vincentzhou #olympics #2018 #figure #iceskating #teamevgenia #ct #skating #kaetlynosmond #yunakim #iconic #iceskate #dance #jump #lululemon #edeas #matrixblades #johnwilsonblades #gainpost @edeaskates @johnwilsonblades •

Happy 2️⃣0️⃣th Birthday to the one and only NATHAN CHEN!!I hope you have the best day ever!⛸It is so incredible that you go to Yale, an Ivy League school, and skate better than you ever have!! You should be so proud of that and all of your accomplishments (2x World Champion, 3x U.S. Champion, etc, etc, etc)! All season I have live-streamed your competitions and cheered for you! You are an amazing role model and I hope that one day I can jump as technically perfect and consistent as you!⛸ HAVE A FABULOUS 20th BIRTHDAY NATHAN! ~Please tag @nathanwchen in the comments!!

Надев четыре кофты, чувствую себя капустой Холодно Но работа продолжается ⛸ I am feeling like a cabbage by wearing four sweaters It’s cold But keep working ⛸ #sofiamartynova #iceskater #figureskater #iceskating #figureskating #iceskaters #patinageartistique #фигурноекатание #fantasyonice #artonice #starsonice #patinaje #patinajeartístico #figureskatingrussia #skating #salchow #skate @johnwilsonblades #johnwilsonblades #iceskate #figureskate #bern #dedicationworks #wegetup #usfigureskating #figureskaters #lutzcorner #jump #triplesalchow @allthatskate.official @holidayoniceshows @inspiringskaters @simplyskaters @figureskating_ @figureskating_amazing @russianskaters @littleskaters @skater_on_ice @usa_figureskating @figure_skating_addicts @figureskatinggram @figure.skating.daily @figure_sk @figureskating_lover_ig @figure_skating_gram @talented_skaters @isufigureskating @artonicemagic @starsonice @allthatskate.official #switzerland #swiss @figureskaterfitness @holidayoniceshows @disneyonice

just a really simple double flip in my new skates & blades☺️ @auraskates @jackson.ultima ••• Follow @lizaskates for more videos like this! #figureskating #yuzuruhanyu #shomauno #lutzcorner #instagram #itonya #gainpost #figure #iceskating #teamevgenia #ct #skating #kaetlynosmond #yunakim #iconic #peyongchang2018 #olympics #alinazagitova #eteritutberidze #evgeniamedvedeva #simplyft #doubleflip #iceskate #spin #layback #skate #figureskating #jasonbrown #iceskate #jump #lululemon #matrixblades @auraskates @jackson.ultima

don quixote part 2? ••• Follow @lizaskates for more videos like this! #figureskating #yuzuruhanyu #shomauno #lutzcorner #instagram #itonya #gainpost #figure #iceskating #teamevgenia #ct #skating #kaetlynosmond #yunakim #iconic #peyongchang2018 #olympics #alinazagitova #eteritutberidze #evgeniamedvedeva #simplyft #doubleflip #iceskate #spin #layback #skate #figureskating #jasonbrown #iceskate #jump #lululemon #matrixblades