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This is truest thing I have ever read Tag a friend and say nothing
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- - Think about it I know we like to look the part. How are you mentally tho? The thing is, you can’t look at the outer appearance first. I know we like to look nice and all but maybe your going about it all wrong. Think about your health first, the fact that you feel better is the real reward. How we SLAY on the outside is just the icing on the cake. You have to love yourself and take care of yourself no matter what size you are.
Photo Credit: @brewiththe_tea.
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It's so easy to sit and think about a bad day or bad week food wise. Maybe you've gained a few pounds and feel like you'll never get to where you want to be. I'm an absolute sod for this. I forget just how far I've came. I know I'm forever doing side by side photos, but I also forget about the non scale victories. Before I lost weight there is no way I could have squeezed into the bath with the boys and it would make me so sad. Tonight Roman wanted me to join him in the tub. And honestly it was one of those crazy moments that I don't think I'll ever stop been amazed by. The last time I went in the bath with them I'd lost about 2.5stone and it was okay. However this time round I couldnt stop smiling. Its amazing how the most simple, personal things can make you the happiest. No matter what the scales say on Wednesday, I've had a week filled with ups and downs and I've not binged once. I'll just keep plodding on ❤ #slimmingworld #slimmingworlduk #slimmingworldcommunity #slimmingworldsupport #slimmingworldweightloss #slimmingworldfriends #sw #swuk #nsv #nonscalevictory #weightloss #changeforlife #RomanPeterPearce #MerrittglennPearce #motherhood #motherhoodunplugged #positivevibes #goodvibesonly #happy #justkeepgoing
It’s not just about physical appearances. It’s about discovering what you can do, and WHO you can be. It’s about living life to your fullest potential. It’s about never having to wonder WHAT IF
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Fitness has given me so much more than a strong body. It has prepared me for hard times. It has taught me discipline. It has taught me to LOVE my body. It has shown me how to push myself beyond what I thought I could do. It has taught me to never give up on myself. Let’s do this together Time to STOP wondering what if ❤️ and start living your best life ✨
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Credit: @marillewellyn
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1st March 2019 ⏩ 1st June 2019
The biggest difference I see between these two pictures is my smile! The difference 3 months can make not only physically but mentally on this weight loss journey is incredible! There’s about 2 stone difference between these two pictures as I had already lost 1 stone when that first picture was taken, but I still was going through a tough stage and had a mental battle everyday! It nearly looks like my mouth has gotten bigger as you can see more teeth ahaha but genuinely think my smile has just gotten more confident and I generally feel so much happier already! I’m 1.5lbs away from losing 3 stone- if I can do it, anyone can! Whether your on slimming world, weight watchers, calorie counting or whatever you may be doing to achieve on your journey, small steps every day is key! Don’t look at the bigger picture cause if I told myself everyday that I have 11 stone to lose I would scare myself away, however every half stone award keeps me motivated and ensures that I keep pushing myself for the next reward! Fitting into smaller clothes is the most incredible feeling ever! Set yourself small realistic goals and you will succeed .
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#slimmingworldinsta #slimmingworldworks #slimmingworldjourney #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldukfamily #slimmingworldmember #slimmingworldweightloss #slimmingworlddiary #slimmingworldtransformation #weightlosstransformation
Haven't really took a back comparison before until tonight crazy what 7 stone difference looks like can't wait to see the end result still a way to go but I'll get there #slimmingworldmember #slimmingworldweightloss #slimmingworldinspiration #slimmingworldlife #slimmingworldfollowers #swuk #slimmingworld #swukinsta #swukmafia #slimmingworldworks #slimmingworldtransformation #slimmingworldmafia #slimmingworldmotivaton #slimmingworldmummy #slimmingworlduk #weightlossjourney #weightlosstransformation #workinprogress #comparison #newme #changingmylife
So today I treated myself to a size 10 dress... It’s beautiful and just what I need for holiday the person who said I don’t look any different, said I’ll never lose weight with what I eat and said sarcastically ‘isn’t Harry lucky?’ will NEVER win! Because at least I have a good heart. Cheers #sw #swuk #swinsta #swfollowers #swfamily #swtarget #swtargetmember #swweightloss #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfollowers #slimmingworldtarget #slimmingworldtargetmember #slimmingworldfamily #weightloss #weightlossjourney #slimmingworldweightloss #swfamily #slimmingworldfamily #nonscalevictory
SPATCHCOCK CHICKEN
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My Dad always cooks a whole chicken on the BBQ this way, so decided to make this today as more summery dinner than a roast. I used the chicken rub from @thespiceloungeseasonings and it was delicious. Served with sweet potato wedges, griddled asaparagus & roasted vine tomatoes for speed the leftover chicken is going in a curry for another day
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Collecter les statistiques #SLIMMINGWORLDWEIGHTLOSS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).