Liste des hashtags les plus populaires par sujet #SPREADYOURTOES

We challenge you to try @efergie13's Pilates routine. Challenge accepted? . . . . . #toesox #gripsocks #pilates #barre #yoga #sticktoyourpractice #spreadyourtoes #socks #sockgame #toesocks @corethepilatesstudio

EXPERIMENT / Awesome post by @chirobro - Ordinary footwear does restrict natural movement and walking pattern. You simply can't feel the ground you're walking on. This is the exact same principle with kids and adults. - #feelgrounds⠀ -⠀ Get your own pair of Feelgrounds™ now at 30% discount! Go to feelgrounds.com (link in bio @feelgrounds)⠀ -⠀ #barefootshoes #healthyfeet #strongfeet #zerodrop #footpain #barefootrunning #naturalrunning #minimalshoes #toeshoes #naturalfootwear #foothealth #minimalistshoes #correcttoes #spreadyourtoes #barfussschuhe #barfusslaufen #livebarefoot #minimalschuhe #minimalistfootwear #minimalfootwear #flatfeet #plantarfasciitis #plantarfascia #thefootcollective #runrx #unshoeyourfeet #betterfootwear #strongfoot #barfußschuhe

FOOT SHAPED / Our approach is to shape our barefoot shoes similar to your feet. By doing so, the most natural walking pattern is enabled, your feet and toes are not caged and you can move freely. Foot shaped, not shoe shaped. #feelgrounds⠀ -⠀ We’re launching our Feelgrounds™ Barefoot Shoes in our crowdfunding campaign in April 2019! Get early bird offers by signing up for our newsletter at feelgrounds.com Link in bio @feelgrounds⠀ - @villagevideo on Instagram -⠀ #barefootshoes #healthyfeet #strongfeet #zerodrop #footpain #barefootrunning #naturalrunning #minimalshoes #toeshoes #naturalfootwear #foothealth #minimalistshoes #correcttoes #spreadyourtoes #barfussschuhe #barfusslaufen #livebarefoot #minimalschuhe #minimalistfootwear #minimalfootwear #flatfeet #plantarfasciitis #plantarfascia #thefootcollective #runrx #unshoeyourfeet #betterfootwear #strongfoot #barfußschuhe

WHY BAREFOOT SHOES / Today’s ordinary footwear can cause all kinds of health issues. Most of those shoes have unnatural heel elevation, narrow toe boxes and thick, stiff soles. Disconnecting your feet from the ground can result in bad movement patterns, stiffness, pain and misalignments.⁣ -⁣ Barefoot shoes help improve your posture, foot strength, joint stability and body awareness. #feelgrounds⁣ -⁣ Get your own pair of Feelgrounds™ now at 30% discount! Go to feelgrounds.com (link in bio @feelgrounds)⁣ -⁣ #barefootshoes #healthyfeet #strongfeet #zerodrop #footpain #barefootrunning #naturalrunning #minimalshoes #toeshoes #naturalfootwear #foothealth #minimalistshoes #correcttoes #spreadyourtoes #barfussschuhe #barfusslaufen #livebarefoot #minimalschuhe #minimalistfootwear #minimalfootwear #flatfeet #plantarfasciitis #plantarfascia #thefootcollective #runrx #unshoeyourfeet #betterfootwear #strongfoot #barfußschuhe

As the 1st of the month approaches and I get to dedicate my practice to handstands once more, I pledge to do more one arm training. I have been wanting to train these for a while! I tried a few times but even attempting one arms on the wall showed me that my shoulders and wrist were not strong enough to support my weight.⁣⁣ ⁣⁣ A few days ago, Sam and I found this wonderful wall while walking to the park in Sydney. I wanted to handstand by it, and since we were on a slanted sidewalk, I decided to give a one arm a go. And I didn’t feel like my shoulders where going to explode! So… I guess it is time to spend more time finding this shape. ⁣ ⁣ While I see tons of things that can improve in this picture, I also see how far along my practice has come. Hurray! And Hurray for all the fun I am going to have training and tweaking all the things I can see in this image. ⁣⁣ ⁣⁣ Join me and other handstanders as we train together from the 1st to the 12th of each month.⁣⁣ https://www.facebook.com/groups/12daysofhandstands/⁣⁣ ⁣⁣ #YogaSlackers #12DaysOfHandstands ⁣⁣ #YogaSlackersChallenge @ToeSox #spreadyourtoes #happytoes⁣⁣ #HandstandGroup #HandstandsAnonymous #handstandjunkie #Handstands #lifeisbetterupsidedown #Upsidedownmeditation⁣⁣ ~~~⁣⁣ #istandwithyou #ihandstandwithyou #yoga #handstand #handbalance #handstand365 #whereistand #acro #handstandjunkie #upsidedown #invertedlife #mylifeupsidedown #standwithme #redefiningbalance⁣

BAREFOOT PERFORMANCE / "Efficient athletes are able to conserve their momentum, while running, through the help of gravity. These runners can only do this by keeping their Centre Of Mass (COM) in line with or ahead of their limb which is in contact with the ground. Any time one of their legs strikes the ground in front of their COM, it will disturb the momentum by applying opposite braking forces back into the body. To better understand this concept; imagine that someone tries push you hard from behind in an attempt to make you fall over forward. How do you protect yourself? The only way to prevent tumbling over is to place one of your legs in front of your hips, in an effort to break the fall. The trick to running efficiently, is to not try and break your ‘fall’ but, to just allow gravity to keep on moving you forward." - @exercisinghealth on Instagram #feelgrounds⠀ -⠀ Get your own pair of Feelgrounds™ now at 30% discount! Go to feelgrounds.com (link in bio @feelgrounds)⠀ -⠀ #barefootshoes #healthyfeet #strongfeet #zerodrop #footpain #barefootrunning #naturalrunning #minimalshoes #toeshoes #naturalfootwear #foothealth #minimalistshoes #correcttoes #spreadyourtoes #barfussschuhe #barfusslaufen #livebarefoot #minimalschuhe #minimalistfootwear #minimalfootwear #flatfeet #plantarfasciitis #plantarfascia #thefootcollective #runrx #unshoeyourfeet #betterfootwear #strongfoot #barfußschuhe

Five-toe sleeve @toesox design allows your toes to splay naturally and align properly, enabling greater stability and more comfort. So thrill to be #toesoxinfluencer and @actitape Ambassador with @natashamlchung @t8fitness @bouncelimithk #toesox #bouncelimithk #spreadyourtoes #t8fitness #toesocks #partnerworkout #actitapehk #actitape #hktrainers #hkfitness

⁣’Pinch me to make sure I’m not dreaming.’ I bet you’ve heard this before. But have you ever thought it? I sure have! ⁣⁣ I am often surprised by the places we visit, the fabulous people we meet and the amazing experiences we have along the way. It’s been 11 years since I took a leap of faith and took the first step towards a life I only dreamt about. So go ahead. Step towards a life that surprises you. ⁣⁣ ⁣⁣ On this picture I sit in Canada taking on the view while shooting for @ToeSox. Keep an eye on their account. The products for the new season are coming out soon. ⁣⁣ #YogaSlackers #DreamBig #spreadyourwings #spreadyourtoes

This place makes my soul smile. @pilatesanytimeus ❤️❤️❤️ Use code MILLER for 30 Days free on pilatesanytime.com. Over 2500 videos and loads of amazing workshops!! #pilates #pilatesreformer #courtneymillerpilates @toesox #spreadyourtoes