Список из самых популярных хештегов по теме #HEALINGFROMABUSE

Sending love to everyone out there for whom today is a difficult one. We don’t choose our caregivers and sometimes we get parenting that is impacted by trauma, misogyny, racism, and other attachment disruptions. Check in with your younger selves today and see what they need

We all contain younger selves. Usually the more trauma or attachment disruption that occurred in childhood and early adulthood, the more younger parts. We learn we have to fragment ourselves to be safe. We can’t be the traumatized kid and the good student. Kids are so resilient, they put that part of themselves away to try and thrive. When we are triggered, sometimes it’s one of those parts whose triggered. This is another reason we have so many different survival responses too! That fight part may be the rebellious teenager. That submit part may be a little kid looking for love and willing to give in to get it. When we are triggered, it can be helpful to ask ourselves or have someone safe ask how old we feel. It can help us understand why we are reacting the way we are and whose showing up. It can help us know what part of ourselves to take care of.

I've been quiet this week while working on the back scene. Unplanned, I updated my website so please go and have a look - I'm so proud of it! What felt particularly good was that my work of years is really coming together. I've been through so many stages of transformation during the past 5 years and everything I've created has been changing too. My purpose, my focus, and my message are more clear than ever and so is the visual representation of it. .. I can look towards the future now and feel hope, purpose, direction. For years I've been in the dark, feeling lost and confused, but internally knowing and trusting that all the work I'm doing on myself, will pay off one day. The more I learn about myself - why I feel, think, behave and act in certain ways - the more freedom and power I have to change the scripts that have been unconsciously running my whole life. .. Discomfort is a part of the life experience and growth and there's nothing wrong and unusual in feeling it. It will always be there. Don't let your past hold you back and prevent you from growing and evolving. The life in front of you deserves to be reached for. Happy Friday

So many women still grow up perceiving their worth primarily in relation to a man. Doubtless because they grew up being programmed to perceive they worth only in terms of their feedback from a narcissistic family. You were only “good” if a judgmental family told you that you were good. And judgmental families retain their power over you by withholding approval. . Being a good woman to yourself means not just behaving well towards others - which you doubtless already do to the best of your ability - but treating yourself like you, too, are a valuable, vulnerable member of the human race. That is what toxic people neither teach you to do nor acknowledge about you. . You need to be a good woman to yourself, also. Please share with the people-pleasers and self-doubters that you know. Repost from @mmw105. . . . . . #empaths #codependent #lowselfesteem #youareworthy #healthyboundaries #learntoloveyourself #putyourselffirst #makeyourselfapriority #workingonme #findingme #chooseyou #narcissisticabusesurvivor #emotionalabuse #abusesurvivor #healingfromabuse #abuserecovery #domesticabuse #mentalabuse #selfacceptance #peoplepleaser #codependentnomore

Real Talk I interrupt my beautifully curated feed to bring you something a little more real. This photo was taken last week after flying for over 12 hours. I was jet lagged, and hadn’t showered. For some reason I snapped this pic and I actually liked it: no filters, no editing, and day old makeup. Why? Because I am amazing and beautiful just the way I am, because of all my flaws, all my mistakes, everything I’ve been through, and everything society tries to make me feel ashamed of. I am a survivor of domestic violence. I have scars, walls taller than the Empire State Building around my heart, and I suffer from ptsd/anxiety. No thigh gaps here, but I do have stretch marks, cellulite, and a double chin when I look down. I’m blind as a bat and self conscious about my glasses. My laugh is loud and obnoxious. I’m a little too sarcastic for my own good. I can be really shy. I’m afraid of heights, the ocean, and small spaces. I’ve made many mistakes and failed more times than not, but I continue to learn and move forward. My point is, we are all amazing and beautiful because of who we are, because of our unique traits and flaws. Our lowest points and worst mistakes should never define our lives, but should be jumping off points to start again and do better the next time. Social media is a fun outlet to express creativity and share moments, but don’t expect that to be reality! No one really looks as good IRL as they do on their feed I challenge all of you to take a real look at yourselves and love that person you see. Because you are incredible! If you’re struggling don’t do it alone. If you’ve made a mistake or failed pick yourself up and know that you are still (and always) worthy of love and you deserve to be happy. Keep going, keep trying, and keep being y-o-u! The end

A tough lesson for people-pleasing empaths to learn but am important one. You have to start showing up for you instead of showing up for people who either don’t appreciate you or feed off you. Time to own your own worth. Double tap if this resonates with you. Repost from @myspiritualpath #timetoheal . . . . #empaths #codependent #lowselfesteem #youareworthy #healthyboundaries #learntoloveyourself #putyourselffirst #makeyourselfapriority #workingonme #findingme #chooseyou #narcissisticabusesurvivor #emotionalabuse #abusesurvivor #healingfromabuse #abuserecovery #domesticabuse #mentalabuse #selfacceptance #peoplepleaser #codependentnomore

Who else has felt totally drained by their relationship with a Narcissist? . . . . . #narcissist #narcissistic #narcissisticpersonalitydisorder #narcissisticabuse #narcissisticabusesurvivor #narcism #emotionalabuse #abuserecovery #anniekaszina #healingfromabuse #codependentnomore #codependency #learntoloveyourself #putyourselffirst #timetoheal #healyourheart #betteroffalone #youareworthy #toxicrelationships #abuseawareness #knowyourworthladies

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Drop a ❤ if you agree... Feel free to repost or comment. Get your FREE Personalized Archetype Report by following the link in our Bio @spiritual.remedies101  It will Reveals Your Personality Quirks, Innate Talents, And Hidden Weaknesses  . . . .#innerchildhealing #peoplepleaser #manifestyourlife #youareincontrol #innerguidance #codependencyrecovery #healyourheart #overcominganxiety #healthyboundaries #raiseyourfrequency #soulgrowth #traumainformed #selfawarenessjourney #raisingconsciousness #selfforgiveness #meditationiskey #innerhealing #healingfromabuse #emotionalfreedom #codependentnomore #mentalhealthwarriors #traumarecovery #mindfulnessquotes #innerknowing #anxietytips #meditationiskey #highestself #retrainyourbrain #innerchildwork