Список из самых популярных хештегов по теме #HEALTHYLUNCH

boat lunch vibes ~ made these dairy free pita wraps for the fam yesterday! - joseph’s flax wrap pita bread - salad: mixed greens, cucumber, tomato, sun dried tomato - spread @wholefoods hummus inside pita - add salad - sprinkle with @erinireland tofu feta - drizzle with balsamic glaze • perfect lunch for the beach, it is filling, healthy, and tastes yummm. • what is your fave boat/beach lunch or snacks?! ⬇️⬇️⬇️ ••••••••••••••••••••••••••••••••••••••• #boatlunch #beachlunch #beachfood #pita #salad #healthylunch #veganlunch #vegancheese #veganfeta #erinireland #capecod #sandwich #foodintheair #foodporn #food #foodphotography #foodie #healthyfood

This simple herby + lemony lentil salad was the unexpected win of the week! I had zero desire to cook yesterday but with a busy week ahead, I knew I needed to do a liiiiittle planning and prep to take care of my future self. . . Enter the easiest lentil salad of all time . It took maybe 10-15 minutes to assemble a big batch of this nutrient dense lentil salad and now I don’t have to think about lunches for a few days . . Ingredients • 18 ounces cooked lentils (I bought them pre-steamed which eliminated this cooking step) • 1 large English cucumber, diced • 1 bunch of radishes, halved and then thinly sliced • 1/4 red onion, finely diced • 1 head of cilantro, roughly chopped (parsley would also work great if you’re a cilantro hater) • 1 small carton of cherry tomatoes, halved • 1 large clove of garlic, minced • 1/4 cup olive oil • Juice of 1 large lemon • Salt & pepper to taste . . Directions Mix all ingredients together in a large bowl. Enjoy!

Back home and back to my home made food ❤️ I’ve been really hungry last couple of days and The first thing I’ve done when I have hakf an hour at home was this huge omelette. Long distance running and all the walking during the day, taking flight after flight have made me quite tired. I’ve read stuff about how training too much might actually be the reason to get fat such as this: “Overtraining is when you perform more training than your body can recover from. Once you start putting undue stress on your body, you stimulate cortisol, that in turn raises insulin and leptin levels causing fat gain and hunger and craving cycles.” Still, being a stubborn fool that I am, I can’t help but challenge myself a bit too much at the times. That’s probably one of the main reasons I haven’t been able to reduce my fat % for a long time. Not despite the training that I do on a regular basis, but because of that training. Sometimes you’ve got to be smart and train less. ‍♀️ #goalfortheweek #mondaymotivation #motivationmonday #omelette #healthylunchideas #healthylunches #healthylunchbox #healthylunch #healthylunchbox #iifymrecipes #iifymlifestyle #fitfood #fitfoodie #fitfoods #fitfoodporn #fitfoodguide #fitfoodshare #fitfoodiefinds #fitfoodies #fitfoodideas #fitfoodlover #fitfoodfriday #fitnessfoodie

Almuerzo de hoy! Croquetas de atún sin cebolla, arroz, brócoli y palta Prep: Croquetas. Mezclar 1 lata de atún al agua, con 3 cucharadas colmadas de harina integral (se puede reemplazar por cualquiera otra) 2 claras de huevo, 1/2 cdta de p.hornear y sal/condimentar a gusto.

Just a regular Tuesday morning breakfast. I was in the mood for savory with just a touch of sweet. Everything is gluten and dairy-free have a nice Tuesday my friends. #glutenfree #glutenfreebreakfast #glutenfrei #zuckerfrei #dairyfree #healthybreakfast #cleaneats #healthymom #healthylifestyle #cleaneating #guthealth #eeeeats #gesundindentag #healthylunch #frühstücksliebe #keto #f52grams #veggies #breakfastideas #getreidefrei #grainfree #zoodles #workingmom #foodblogger #gesundeküche #lowcarb #riseandshine #eggs #sugarfree #fitnessfood

I’ve been struggling these past week. It’s not that I’ve been eating crap all day or that I gained but I’m just lacking motivation. So goals for this week is to workout 5 times and have my diet in point all week! Ready to shed that vacay weight!

HOERA! Ik heb de 1.000 volgers aangetikt En dat is wel een feestje waard! Om dit met jullie te vieren mag ik een Boho Tiffin lunchbox weggeven. Perfectionist als ik ben, vond ik het heel erg spannend om te starten met dit account. Bang dat niemand het leuk vond.. Maar het geeft me veel energie om te zien dat steeds meer mensen Home of a Foodie vinden én volgen. Met veel van jullie heb ik dagelijks contact, maar ik heb ook een aantal stille volgers. En bij deze wil ik ieder van jullie daarvoor bedanken! Jullie zijn TOPPERS! Wil jij een boho Tiffin naar keuze winnen? Volg @homeofafoodie en @boho_tiffin, vertel waarom jij deze wil winnen en tag (minstens) 2 vrienden die deze win-actie niet mogen missen! Zondag 30 juni maak ik de winnaar bekend. #lunchbox #lunchen #healthylunch #mealprep #mealpreppen #eten #bohotiffin #foodblogger #foodstyling #foodphotography #gezonderecepten #gezondleven #winactie #winnen #maakkans #cadeautjes #bedankt #homeofafoodie #giveaway #instafood #dutchfoodie #dutchfoodies #stylish #musthave #dutchfoodies #bakken #gezondbakken #lunchideas #lekkereten

If your burgers aren’t stacked this high I don’t wanna talk ‍♀️ Just kidding! VEGGIE BURGERS always are a win Especially with the Fourth of July and summer BBQ’s coming up! Useful tip: always keep frozen veggie patties in your freezer! They’re the best last minute dinner idea when you’re running out of food or creative ideas I always did this in college and it was a LIFE SAVER Hope you’re having the best Monday! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Ingredients: - @drpraegers California veggie burger—always a favorite - @udisglutenfree hamburger buns - lettuce - onion - tomato - ketchup & mustard ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Directions: - heat a skillet with olive oil over low-medium heat, add the veggie burger and cook on each side for 3-5 minutes - meanwhile toast the hamburger bun and cut the onion and tomato into slices - add ketchup and mustard to the bun, then add the veggie burger, tomato, lettuce, and onion . . . #healthyrecipes #healthy #healthblogger #foodisfuel #realfood #nomnom #feedfeed #foodie #foodblogger #food #goodeats #realfood #thenewhealthy #wholefoods #savory #easyrecipes #healthyfood #healthylunch #healthydinner #burger #vegan #glutenfree #plantbased #veggies #veggieburger #vegetables #collegeeats #healthylifestyle #dinner #dinnerideas

ÑOQUIS DE CALABAZA con AVENA ❤️ . ❗️ѕσℓσ DOS ιиgяє∂ιєитєѕ! No dan más de ricos . INGREDIENTES: [para 3 platos] 1 calabaza, cantidad necesaria de harina de avena (aprox 1 taza) y condimentos ✔️la harina de avena la logras procesando la avena en hojuelas . PROCEDIMIENTO: Hervir la calabaza, pelarla y procesarla con condimentos a gusto. Agregar la avena y formar la masa (agregar mas avena en caso que sea necesario para lograr una mejor consistencia). Dividir la masa en distintos bollitos, envolverlos por separado con papel film y llevarlos al freezer por unos 15 minutos. Pasados esos minutos, estirar cada bollito formando ‘un cilindro’ y cortarlos en trozos de unos 2 cm aproximadamente. Hervir agua en una olla e ir tirando los ñoquis, una vez que suben a la superficie ir sacandolos. #healthyrecipes #recetassaludables #comidasaludable #cocinasana #nodieta #nodiet #habitossaludables #ñoquis #gnoquis #saludable #almuerzosaludable #pumpkinrecipes #avena #healthyfood #healthy #healthylunch #comidasana #noquis #ñoquisdel29 #ñoquisdecalabaza