Список из самых популярных хештегов по теме #HEALYOURHEART

Do you know a man whose inner work game is strong Shout him out here! Love you @departure_gatez. You are BOMB! It is so hard to look at yourself in the mirror and face your own crap and then fix it. Only the truly brave and evolved can do this kind of work. If you are doing it - you are AMAZING! Health is wealth, my friends. Get some! Follow @keicianoelle #holisticpsychotherapy #psychotherapist #mindbodyspirit #itsallconnected #healyourheart #healyourmind #soulhealing #spiritualawakening #youcandoit #youareawesome #doyourwork #faceit #lookinthemirror #beobjective #insight #resilience #selfcare #selflove #mentalhealthmonday #emotionalintelligence #happyhealthy #peace #loveandlight #knowyourself #healyourself #healyourlife #bebetter #loveyourself

write a letter to someone who recently lost someone. start it with, “dear you, who’s heart must be hurting...” . one of the hardest things in life is losing those we love whether it’s to breaking up or the ending of life. it’s something that we as humans never get away from. . if you have any advice or helpful tips that have helped you in moments of grief, please share it below. i would love for this post to be a place for everyone to go to for a little solace— a little heart hug so they don’t feel alone in times of need. . part of this is also for me— i lost my grandmother this week, and it’s been a few losses one on top of the other the last few years that have been intensely difficult but taught me a lot. . my best advice is to feel your feelings, lean on your support system, and find moments of gratitude that remind you of why you’re here and how some of the most extraordinary moments in our lives haven’t even happened yet, despite how much we’ve lost. . sending you all heart hugs today. . @olivia.ku || #healyourheart · · · · · · · · · · · · · · · · · · · · · · · · · · · · · words © 2019 || photo grid 11 of 12 . #griefsupport #grieving #heartbreakquotes #breakupquotes #sadquotespage

It's only one of you for a reason. There is no need to compare yourself to another woman..- - Trust me what you think is fabulous about her she may not even see it within herself. We all have insecurities we are working out everyday.- - Just because she may fit the shape and size of the idealistic viewpoint of what society says is beautiful. Doesn’t mean she is..or that she’s going to take your man. Yeah I went there..- - I mean that what we be thinking isn’t it? We think just because the next woman we see fit what we have been conditioned to believe Beautiful that she can take our man right. Wrong Ladies.- - If a woman can take your man he wasn’t yours to begin with. Let him Go! Also a real man wouldn’t care about the next woman because all he wants is you.- - Ladies our own insecurities can get up so caught up in unnecessary pain. I’m here to make us all myself included face them. Because yes I have been a victim of this too.- - But what gets me out of the next girl is this or that syndrome is that I see myself as being more than enough and I believe it every day. It’s a daily practice but it works.- - I say positive affirmations to myself everyday like: You are just so amazing, You’re Beautiful, Ania look how you walk girl you got it, Girl I’m so proud of You. I don’t make my affirmations really just about my looks.- - Because I know focusing just on looks makes me want to compare to someone else. I focus on what I want to feel and then I feel all day long.- - Today I want you to think of one thing you love or want to love about yourself. Then say out loud to yourself while looking into a mirror. Then believe it.— - - - Tag someone who needs to see this. . . . . . . . #empathsbelike #brokentrust #lettinggo #heartquotes #loveaddiction #codependency #codepenedent #complexptsd #traumasurvivor #toxicrelationships #narcissisticabuse #healthyboundaries #aniasadetalks #toxicpeople #feminineenergy #redtabletalk #highvaluewoman #trustyourgut #femininespirituality #femininewoman #innerguidance #dontsettle #datingcoach #relationshipexpert #healyourheart #relationshiprules #knowyourworth

Forgiveness doesn't mean rebuilding the relationship you've walked away from, it's Y O U taking your power back, moving forward in peace and never looking back!

what comes first? loving others unconditionally or loving yourself unconditionally? tell me why. let’s discuss in the comments. ❤️ . this may be an unpopular opinion for many, but i believe even if you can’t hear me now, perhaps one day you will. so here goes: loving someone else to the point you’re giving, giving, giving with nothing in return then blaming them for not loving you back is A CHOICE YOU ARE MAKING. we need to stop victimizing ourselves because when we do this we give our own power away, as if to say someone else CONTROLS our ability to be loved, to be happy, to feel ANYTHING. . it’s not to say there aren’t terrible people or people who lead you on and make you believe something is real when it’s not— that happens, but never forget that YOU HAVE A RESPONSIBILITY TO YOURSELF to leave the situation. you cannot seek change in someone else (because when does that ever work anyway?!) or hope to find love and healing from the hands that broke you. . whether this is a reminder or the first time you’re hearing this, remember always that YOU HAVE A CHOICE, you control what experiences you want to have with love, happiness, and how you want to feel— give that power back to yourself and choose better. and please, let go of the idea that love is about self-abandonment. . don’t choose others if it means losing yourself in the process. . @olivia.ku || #healyourheart · · · · · · · · · · · · · · · · · · · · · · · · · · · · · words © 2019 || photo grid 6 of 6 . #selflovequotes #selflove❤️ #loveyourselffirst #healingquotes #positiveselftalk #mentalhealthquotes #selfhealers #feeler

write an apology letter to someone you’ve wronged in your life. release the pain and hurt you’re holding onto. start with, “i’m sorry...” ✍ . sending you all heart hugs today, and will be sharing a letter on my stories. i hope this gives you a space to heal always. . talk to you in the comments. ❤️ . @olivia.ku || #healyourheart · · · · · · · · · · · · · · · · · · · · · · · · · · · · · words © 2019 || photo grid 5 of 6 . #heartbreakquotes #selfhealers #relationshipadvice #healingquotes #lovequotesforhim #feeler #createthelove

have you ever been afraid of getting exactly what you want? . i think it’s easy to be on the side of “he left, and he never loved me” or “she just stopped talking to me so she must not have felt anything.” when the reality is: WE DON’T KNOW. these are all just stories we’re creating in our heads from our own past experiences and perspective of life. . as humans, we are built for love and connection. there’s been many scientific researches showing the opposite of addiction is connection— we are a species that thrives on community, we need each other— some of us are just a lot more messy at it because of our childhood, past trauma, and lack of tools to help us thrive in connection. . so many people are afraid of love, of getting exactly what they want, and it shows up in either overly clinging (in psychology it’s known as anxious attachment which is 25% of the population) to their relationships or avoiding (avoidant attachment which is 25% of the population) altogether. both are just insecure attachments for connection (we want to aim to become securely attached which is 50% of the population)— we just tend to romanticize the clingy ones and hate on the others that react by avoiding. neither is better or worse than the other. . so be compassionate toward those that cling or those that avoid— understand their outward projection of pain comes from a place where others have treated them badly so they are afraid. it doesn’t mean you have to stay— keep your boundaries, but i’d encourage all of us to come with more understanding and less blame toward anxious clingers and running avoiders. we all want connection just the same, getting there is just a little more difficult for some people. . @olivia.ku || #healyourheart · · · · · · · · · · · · · · · · · · · · · · · · · · · · · words © 2019 || photo grid 1 of 12 . #twinflame #attachmentissues #healingquotes #mentalhealthquotes #selfhealers #feeler

what makes someone good at love? . not all of us grew up in a secure-healthy loving environment where our needs were met, our feelings were validated, and we had examples of healthy functioning relationships. 50% of us grew up in dysfunction (i’ve written quite a few posts on attachment theory, browse back for more in depth explanations) so we find it so difficult to trust love. we do our best, our messy messy best. . and if i’ve learned anything it’s to find a partner willing to get in that mess with you— hold each other with emotional safety especially in the moments we don’t want to— especially when we want to run, shut down, or cling, we must remind ourselves relationships are a “we” not a “you vs. me.” . and there are people that we can love deeply but our past wounds keep being sliced open by each other because developmentally we are triggers for one another that deepen our wounds instead of being able to heal them. . for instance the chaotic anxious (chaser) and avoidance (runner) dance where one partner needs to step closer to get their needs met and the other partner needs to step further away. both are just insecure attachments externally projected in opposing directions making it extremely difficult to heal without both partners willing to get in the mess and do the self-work, best with the help of a therapist. . so, find a partner who’s willing to get in the mess with you— because i can talk about attachment styles over and over but at the end of the day, secure partners or insecure partners can learn to move toward secure attachment and functioning relationships. we just must be willing to do the work, to learn how to love even if it comes out messy. . @olivia.ku || #healyourheart · · · · · · · · · · · · · · · · · · · · · · · · · · · · · words © 2019 || photo grid 9 of 12 . #attachmentstyles #runnerchaser #healingquotes #mentalhealthquotes #selfhealers #feeler

Choose health. Choose growth. Choose self care. Choose self love. Choose positivity. Choose to rise. Choose to educate yourself. Choose to evolve. Choose positivity. Choose to empower yourself. Choose happiness. Choose to heal yourself. Choose to heal your life. Choose to give up what no longer serves your best and highest good. Choose to surround yourself with goodness and kindness. Choose hope. Choose faith. CHOOSE YOU! Follow @keicianoelle #holisticpsychotherapy #awaken #healyourbody #healyourmind #healyourheart #healyourself #healyourlife #health #wellness #mentalhealth #mentalhealthawareness #emotionalhealth #choosehappiness #chooselove #choosetolive #success #win #makebetterchoices #getyourbestlife #beyourbestself #positivityonly #evolve #educateyourself #loveyourself #loveyourlife #belove #spreadlove #chooseyou