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Yoga girls are a twisted bunch
. @moryogi wearing our Daisy Days legggings
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#yogainspiration #yogaeverywhere #yogachallenge #yogaeveryday #yogaoutside #yogajourney #yogaeverydamnday #yogaposes #yogateacher #yoga #yogafun #yogadaily #yogademocracy
#worldofyoga #outdooryoga #barre #pilates #activewear #hotyoga #yogapractice #yogajournal
,,Women are emotional in order to feel the divine energy at the highest levels and be supreme healers and lovers and mothers. Not to drive men insane. Her deep spiritual connection to feelings is to inspire a man to his spiritual heights as well. She is not a nag, she is an oracle.” — Raja Khan
Inspired by the One & Only @bahayogi
#feliz#flowergirl#asana#pose#shanti#sakti#yogalover#yogababe#igyoga#hotyoga#sensualyoga#yogaeverywhere#yogaeverydamnday#yogalife#tiptoe#yogafeet#feetqueen#bikiniyoga#gypsayoga#worldyoga#shoutout#loveyourself#kundalini#drishti#kind#softness#yogaart#dutchtulips#gypsayoga
Perfecting oneself is as much unlearning as it is learning. Doing things differently and breaking habits on and off our mats can show us new facets of ourselves (and be really fun too).
#funflowfriday #yogaflow #sideplank #vinyasaflow #yogisofinsta #igyoga #yogalover #creativeyoga #yoginis #igyogacommunity #morningyoga #yogasequence #igfitnessfreaks #yogafun #igyogachallenge #flowwithme #hotyoga #poweryoga #fitnessfun #funfitness #stronggirls #flexiblegirls #movingmeditation
Oh yes babe , I'm free....it's my Sunday ! check out @jennyg2bfit @angela_argentina @yogwithmihir
For #sundaysockasana
#stretching#sockasana#igyoga#instayoga#yogababe#yogabody#hotyoga#yogalover#yogajunkie#yogapants#pridesocks#rockingrainbowsocks#loveyourself#pride#beyou#yogini#sensualyoga#yogachallenge#happyeaster#buttyworkout#shoutout#asana#bodypositive#gypsayoga
Thank you @shel_patton and @monicacbright It’s important to speak the truth and not repeat marketing strategies. I tell this to my students all the time. Your body has a detoxification system it’s called your liver, kidneys, and lungs. Thank you for this piece of information we probably all said it. Simply not true.Sweat is not a toxin!
Hot yoga is simply a preference. I don’t think it’s any better for you than any other kind of yoga. This is what I tell my students it’s OK to like it if you like it you like it.
Posted @withrepost • @shel_patton For the people in the back! #Repost @monicacbright (@get_repost)
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Not yoga & not any other workout.
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It’s just not true.
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I believed it, I probably said it... However, when you get curious about the things you hear, you take it upon yourself to research whether they’re factual or not.
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So here’s the deal...
•Sweating is water (and a bit of ammonia, urea, salt and sugar) and is not a toxin
•Sweating is your body’s way of cooling you down.
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Now it’s time for truths... one of the primary functions of your liver is to break down harmful substances. Once this is process is done, they are excreted into the bile or blood. Bile by-products enter the intestine and eventually leave the body in the feces. Blood by-products are filtered out by the kidneys and leave the body in the form of urine.
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This is the body’s process for ‘detoxification.’ Our bodies are made up of complex systems that in a healthy body work in a beautiful symphony. It is our human nature to make things simple and understandable - but in doing this we often deliver misinformation.
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In #yogaland we have been guilty of perpetuating this falsehood - that hot yoga is detoxifying. It is not.
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We have a natural tendency, when we hear things that don’t go along with our beliefs, to resist the information. It’s cool. Just let it marinate for a little bit.
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If you teach #hotyoga let this be an opportunity for growth and education when you speak to students.
If you take hot yoga, know that the benefits include the release of hormones (mainly dopamine) which make you feel good & motivated while you #workout!
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#yoga #yogateacher
Understanding your limits is normal, how to go beyond is sometimes a mystery. Having a coach, mentor or teacher to help see and go beyond is what Bikram does. The countdown is on, even if you just want to visit as a student. You’re Invited!! Murcia,Spain. Bikram yoga and Beyond #bikramyoga #andbeyond #itstartswithyou #bikram #yogateachertraining #yogaboss #yogatime #yogaclass #yogacommunity #yogaforall #yogis #yogafamily #therealdeal #theoriginal #hotyoga #nothingbutthebest #yogaposes #yogainspiration #yogateachers #yogabubble #yogastrong #yogapractice #getthefirestarted @bikramyoga @bikramfire