Список из самых популярных хештегов по теме #INFLAMMATION

Kangen Water is the strongest anti-inflammatory. It has extra molecular hydrogen gas. God bless these medical devices now available in a size and price we can have at our homes . . . #inflammation #antiinflammatory #alkaline #antioxidant #healingwaters #electrons #hydrogen

Let’s talk about aches and pain for a minute. Every one of us with a body sometimes experiences pain. For some of us on occasion or, for many people, every single day. What’s important to know is that there are some safe and natural tools we can use to support this pain and discomfort we experience. And rather than just masking it, and treating the symptoms, using our plants to get to the ROOT of the issue. Deep Blue is all about that. And thankfully it comes in many forms! Deep Blue oil blend is soothing for acute or chronic discomfort and really gets to the root of pain — the inflammation. Deep Blue Rub is the same but has an additional ingredient, capsaicin nature’s beautiful hot pepper that brings a warming, heating effect to the cooling nature of Deep Blue oil. And then we have the Deep Blue Polyphenol Complex — our natural ibuprofen that works so well to yes, mask that pain, but also with Frankincense and Turmeric added in, get to the inflammation as well. You can take it as needed when discomfort presents itself, or take it every day for long-lasting benefits. Did you know? You can get Deep Blue Rub AND Deep Blue oil free this month! Send me a message and I’ll tell you how to get them, almost a $100 value, and some other goodies free too. Stop living in pain! Use your plants . . . #deepblue #doterradeepblue #painrelief #painreliever #inflammation #chronicpain

Like if you would use this Drive-Thru!! // (@teamplants) - Plant-Based Health & Medicine Media ⚕ // Imagine pulling up to a fruit and veg drive-thru - These two foods by themselves have the ability to radically improve human health, elevate energy, improve mood and emotions, speed recovery after workouts, preserve brain health, regulate weight, and many, many other benefits. Eat as many fruits and veg as possible every day - #Fruits #Veg #DriveThru

Lower back, neck or shoulder pain while sitting? Try these 5 exercises to stay out of pain. - The spine loves movement. Stand up often. Shift your body position. Maintain the natural curve of the spine with the Evercore low back support while sitting. - Video 1 – Prone supermans with the green Evercore miniband.  The lightweight miniband helps to strengthen the rotator cuff and upper back to reverse the negative effects of excessive sitting. - Video 2 – Press-ups with hands high. Place your hands on the floor above your head and straighten the arms to mobilize the upper back. This exercise feels great to alleviate the feeling of tightness in the upper back. - Video 3 – Shoulder external rotation with shoulder blade squeeze. Keep the elbows at your side and external rotate the shoulder by spreading the green Evercore minibands apart. This exercise keeps the shoulder and upper back healthy. - Video 4 – Neck scalenes stretch. Move the neck upward and out to the side. It feels great to move the neck after staring at the computer screen for an hour. - Video 5 – Neck sidebending. Bring the ear to the shoulder and repeat. How often does your neck move like this? Move the neck often while sitting. - Video 6 – Sitting posture. Maintain the arch of the spine more often to reduce strain on the spine. Sit more comfortably by using the Evercore low back support. - Tag a friend and prehab your spine.

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Tight neck by the end of your week? Try these three exercises to prehab your neck at work. - Prolonged sitting at work and lack of movement is tough on the neck. The head and shoulders are often positioned forward while sitting in front of your computer. - The lack of movement in the opposite direction can make you feel stiff and achy. The videos in this post include exercises I completed last night to reduce tightness in my neck before leaving the office. - Video 1: Neck retractions. Push the back of your head into the red Evercore power band and hold for 30-45 seconds. This isometric exercise strengthens the neck and often alleviates tension in the neck. - Video 2: Overhead Band Pulls. Pull the band apart and raise the arms overhead. This isometric exercise helps to stretch the upper back and open up your posture. Video 3: Shoulder Blade Squeezes. Pull the Evercore power band back with your shoulder and squeeze the should blades together while lifting the chest up. This exercise helps to stretch the upper back into extension and strengthens the muscles in the upper back. This is not a common exercise, but it’s one of my favorite movements to reduce tightness in the upper back and neck. - Prehab your body throughout the week to avoid feel feeling tired and worn out. For persistent issues, send me a DM and take action to start a program to upgrade your body.

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Teaching this tomorrow in my Primal Movement Chains course on the 7-Diaphragm resets here in Belgium __ Every time you swallow you affect the shoulder. And stuck shoulders feedback to the neck ___ Everything is connected. Look deeper. Think bigger. Do magic ___ PS: That muscle is called your Omohyoid. One of the main muscles that go batshit crazy after a whiplash ___ PPS: It hooks backwards right around the lymphatic ducts for the entire body. Imagine that ___ STOPCHASINGPAIN.com Tap link in IG BIO for all things #scp. Memberships, community, videos, workshops, love, support, crazy shit path, podcasts ___ #stopchasingpain #inflammation #chronicpain #move #chiropractic #fitness #exercise #movement #autoimmune #hyoid #shoulderpain #neckpain

FOOD TO EAT FOR ACNE - - ___________________ ⚡Follow @nutritionculture for more fitness & nutrition info!! ___________________ An estimated 80% of all people between the ages of 11 to 30 have acne outbreaks at some point, and nutrition plays a key role in controlling those breakouts. ___________________ Dealing with acne can be tricky and frustrating. While not all of these foods may be culprits for you, these are the common foods that often lead to inflammation and breakouts for people. ___________________ ❌The foods on the left side of the post are those you should try your best to avoid. Not only are they not the healthiest, but they can trigger acne as well. In order to regulate hormones and lessen inflammation, it is key to avoid foods that are processed, have refined sugars, and are high on the glycemic index. ___________________ ✔On the other hand, the right side has plenty of healthier food options, that are anti-inflammatory and low on the glycemic index. They say you are what you eat.. well the healthier you eat, the better you'll look and feel, and ultimately reduce the likelihood of a breakout! ___________________ Keep in mind that studies have NOT shown a direct connection between the food you eat and acne; hence this is more anecdotal evidence. That being said, most people find that their acne drastically improved once they eliminated some of these foods from their diet. Try and test some of this food one at a time to see whether it makes a difference! ___________________ Tag a friend that needs to see this! __________________ Be sure to turn on our post notifications to never miss a post! __________________ As always, let us know if you have any questions at all! ___________________ #nutrition #healthyliving #healthyeating #acne #foodsforacne #ridofacne #clearskin #healthyskin #healthyfood #healthyfoods #acnetreatment #breakout #acnefree #skincare #cysticacne #proneskin #skincareaddict #skincareroutine #pimples #inflammation #healthydiet #antiinflammatory #antiinflammatorydiet #acnescars #skincareformen #skincarenatural #skincaretips #skincarejunkie #acnetips #acneproblems ___________________