intuitivecoach selflove meditation intuition intuitive lightworker lifecoach trustyourintuition energyhealer intuitivehealer mindfulness consciousness energy healer intuitiveliving lifepurpose spiritualguidance empath energyhealing energywork followyourintuition innerpeace intuitiveguidance love raiseyourvibration selfcare soulpurpose spiritualawakening abundance archangels spirituallife
My fave #abrahamhicks quote!
The power and the importance of ALIGNMENT was my biggest learning and what now underpins the work I do in the world.
When you're in ALIGNMENT you’re predominantly operating from your spiritual connection where you're accessing your authentic, truth, clarity, wisdom and guidance…where you’re consciously co-creating your own reality with your intention, vibration and point of attraction...where you’re answering the call of your soul and allowing yourself to walk the path...where you're purposefully living your life ON PURPOSE and experiencing your highest level of self expression in the world.
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#alignmentfirst #onpurpose
womanonpurpose.com
It’s officially been two years since I decided to take a leap of faith and work for myself. That decision was so much more than switching careers. It was about me taking the initiative to create a good life for myself. I did some serious soul searching and I came to the conclusion I never wanted to work for someone ever again. From that point forward I wanted complete creative control of my vision for success and how I was going to make a positive impact in the world. I can’t even begin to describe how insanely freeing it’s felt to have the lines between SHEA and EMPLOYEE be completely disintegrated. Personal training was simply an entry point into a much bigger vision for myself. I’m now making a super slow transition into emotional/spiritual men’s work. One on one coaching, group settings and facilitating retreats. I’m seeing it more than ever, there is an epidemic happening where men feel stuck and confused. The old game of chasing money, promiscuous sex, binge drinking, pornography, drug use and immature friendships is catching up to them. They know in their heart of hearts that something isn’t right. They are coming to terms with the fact that it’s completely unsustainable to have their cake and to eat it too. Which typically results in some sort of internal crisis. But that’s where the magic happens. That’s when the healing begins! My own journey proves that. So what’s it gonna be? How many more years need to pass you by doing the same shit? Your heart is begging you to get to know it on a deeper level. This April I’m hosting my first official Men’s Circle where we embark on a journey together that will be the catalyst into a much richer existence. Your life can shift in ways you never could’ve imagined...and it all starts with the inward journey. The group setting can promote healing and clarity like no other. If any of this resonated, send me an email at sheabolandcoaching@gmail.com for more information. Tag a friend or a loved one who you feel could benefit from this post. Much love my friends!
Here are the 5 things you can do to grow your energy.
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1. Become conscious of your thoughts and feelings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everything you think and feel impacts your energy. Pay attention to what’s going on in your mind and take steps to turn things around.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Write down at least 5 things you are grateful for.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make a list of things you are grateful for and express gratitude every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Visualize and Meditate.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Meditation allows you to become aware of the thoughts and feelings that do not serve you and bring more alignment into your life. Visualization is a great way to boost your energy by focusing on what you want in life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. De-clutter your space.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your environment affects your energy, Take care of your space and it will take care of you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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5. Be conscious of the foods you eat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you eat enough healthy food to boost your energy? Eating healthy food is a great way to grow your energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you want to know what healthy food will greatly increase your energy? DM me with the words 'Energy Food' and I will share one post with food ideas.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow @energy_think and learn other valuable things you can do to grow your energy.
How do you know if it’s MEANT TO BE?
Do you remember times in your past when you just knew that something was meant to be. You just knew what decision to make. It was clear. You moved with action. Your heart was lit up and you just knew.
Maybe you even found yourself saying after, "It was meant to be!"
I want you to recall in your mind right now such a time. When you just knew. You just knew it was meant to be. Maybe it was a relationship that you knew was meant to be. A friendship that you knew was meant to be. Maybe it was a job you knew you were meant to have or a home you were meant to live in.
You just... knew.
But what about the times when you're stuck in indecision. You don't know which direction to turn in. You aren't clear on what action to take. You don't know if it's the right person to date... If you should stay in the relationship or go... stay in the job or go... And you just keep ping ponging back and forth in your own mind.
This is the worst feeling. It's like an internal tug of war against yourself.
I've been there myself in the past and here's what to do about it…
Check out my most recent Facebook Live (line in bio) to find out.
Photo by: @heidiagarcia
Can you relate? I used to dislike this part of myself, but once I learned how to set boundaries it became my superpower. ⠀
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If this is you, here are some tips:⠀
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✨ Be super strict with the relationships that you cultivate and foster. I’ve learned that I have to be really selective... or else I pick up on their energy and it can easily drag me down. Spend time with people that help you expand, not contract. ⠀
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✨ Take time to recharge DAILY. I find that although I love hanging out with my girlfriends, I have to spend a good amount of time alone daily. I also leave social situations quickly when I start to feel drained. ⠀
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✨ Learn to say NO. Make a list of what activities drain you. For example I have a list of ‘heavy’ stuff such as going in crowded places, running a lot of errands or being on the phone with customer service. ⠀
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✨ Have compassion for yourself when you’re going through a hard time. Sometimes you aren’t actually feeling your own shit, you are feeling for the people around you and the collective. ⠀
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Comment YES below if this is you ♥️
Im so grateful to share The Soul Alignment Program ♀️ something I’ve been working on, studying, training & freaking embodying my whole life!! My energetic evolution can be attributed to the soul work I teach in this program✨ I am SO freaking excited to partake in this harmonic evolution with YOU!
It’s YOUR time.
To expand. To evolve.
I wish I could articulate in humanly words the sustenance that awaits in the new paradigm of living.
The elevated energetic frequency that awakens your intuitive edge.
It illuminates your greatness.
It reveals the secret intricate patterns of the universe… the same unique code that is already embodied WITHIN you.
You become harmonious with your creations, your clients, your consciousness.
The synergy between your multi-dimensional self is aligned and activated.
And, your authentic energy SOARS!
This ascension begins at the level of inner knowing. This is the up-leveling process; THE FREAKING BREAKTHROUGH.
And, it is ALL possible for you.
The Soul Alignment Coaching Program cultivates this paradigm shift and ignites new dimensional awareness and vibrational stances.
It helps you actualize and externalize your Soul Gifts into the world lovingly, prosperously and abundantly.
This program is the source from which you:
△ Reach levels of higher cosmic consciousness
△ Show up as YOURSELF in your work, relationships and all aspects of life
△ Activate a relationship with your Inner Guidance System
△ Rediscover your unseen gifts and talents that have been lying dormant
△ Get into alignment with your soul’s mission and you enter into a natural flow of manifestation, abundance + fulfilment
Sign up link in bio love you all!