Список из самых популярных хештегов по теме #INVESTINYOURHEALTH

Protect. Black. Girls. Period.

#ThursdayThought: I am my sisters’ keeper. Unapologetically. Intentionally. Without fail. @beyonce

As I walk in my purpose, and intentionally show up as love, all of my wants and needs are met. I attract abundance in every area of my life because I am connected to The Divine Source, and abundance is my birthright. • And so it is.... • If you catch my ig stories you know that affirmations are my thing. I believe in starting the day with a powerful declaration that keeps me both motivated and grounded. • Compiling a list of my FAVORITE affirmations and shooting them over to members of The Holistic Beauty Collective. If you want in, dm me your email address, and if you have a favorite affirmation drop it below ✌#wellnesswednesday

Improving your health and fitness is an investment in yourself that you will never regret. • I’ve been working out and eating healthy since January. I wanted to share my last 3 months of progress to help inspire someone else out there. I’m not yet where I want to be but I’m going to keep showing up, being consistent, and working hard to get there. Trust me. If I can do it, you CAN do it!! Yes, it’s hard work. Yes, it takes TIME. But it’s 100% worth it. Your health is worth it. The first step towards getting somewhere is deciding that you’re not going to stay where you are. • PS - I’m smiling in every picture because while health & fitness is important to me - it does NOT define my happiness.☺️ • • • #debtfreecommunity #fitnessjourney #health #investinyourhealth #dfcgetsfit #dfchealthymamas #weightloss #momlife #fitness #postpartumweightloss #momlife #fitmom #inspiration

It’s Monday & it’s never too late to invest in yourself Tag someone who may need this #mentalhealthrecovery #counseling #anxietyhelp #mentalhealthquotes #gethelp#motivationalmondays #depressionhelp #investinyourhealth #selflovefirst #womenmental #blacktherapist #blackmindsmatter #suicidequote #blackwellness #keepgoin #lifecoachingtips #psychologyquotes #betterdaystocome

Oh how I love you Avocado. My skin thanks you ❤️ ⠀ ⠀ A cross-sectional study examined the relationship between skin anti-aging and diet choices in 716 Japanese women (Nagata et al., 2010). After controlling for covariates including age, smoking status, BMI, and lifetime sun exposure, the results showed that higher intakes of total dietary fat were significantly associated with more skin elasticity. A higher intake of green and yellow vegetables was significantly associated with fewer wrinkles (Nagata et al., 2010). Several preclinical studies suggest that avocado components may protect skin health by enhancing wound healing activity and reducing UV damage (Nayak et al., 2008; Rosenblat et al., 2011).⠀ ⠀ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #behopeful #avocado #bodyacceptance #bodyfuel #doctorjodee #drjodee #drselfcare #eatplants #eatrealfood #eattherainbow #eatyourselfhealthy #freeradicals #freshfacesrx #goodforyourskin #healingfoods #healthyinspo #healyourgut #highestself #highvibefood #investinyourhealth #lifelongvitality #plantbasedpower #radiantskin #raiseyourvibe #sciencebased #selfcareishealthcare #skinessentials #skingoals #skinhealth

Qui a besoin d'un peu d'énergie pour bien démarrer ce week-end Moiiii ! Il était un peu tard hier soir et un peu tôt ce matin mais pas envie de ne rien faire de ma journée ! Alors 2 tranches de mon pain maison sans farine ⁰mais que des graines ( super easy et healthy ) avec de la pâte d'amandes et c'est partiiiii! Bon week-end les zamis ! . #breakthefast #breakfast #nutsandseeds #healthylifestyle

I am so excited about my new partnership with @bodybossmethod. They are launching a new fitness guide created by world-class trainer Kim Lyons. I've already tried some of the workouts from her 30 Day Challenge and I have to say it's so easy to follow and she guides you on the form too, which very important. It only will take 30 min of your time a day and you can do it anywhere. Stay tuned because I'll be sharing some of my workouts from this 30 Day Challenge throughout the month of July! #BodyBoss #BossEffect #KIM30 #ad . . . . . . . . . . . . . . . . #postpatrumbody #momof2 #bodyafterbaby #4thtrimesterbodiesproject #postpartumfitness #postpartumweightloss #postpartumjourney #mommytime #lifeofamom #getfit2019 #getfitwithme #fitmomma #fitmomlife #athomeworkouts ##investinyourhealth #goodhabits #creategoodhabits #healthandhappiness #stayinghealthyandfit #betterchoices #healthychanges #healthierliving #healthylivingtips #healthylivingjourney #wellnessgoals

Hey you! I’m going to keep this short and sweet... TODAY is the LAST day to jump into my PAID health & fitness test group! If we haven’t chatted yet then you better hurry up and comment below or send me a message! You’re not going to want to have FOMO on this one! • Oh wait... there’s more! I am throwing in a special gift when you join me and my awesome coaching tribe! Now you really need to drop a comment below or send me a message!