Список из самых популярных хештегов по теме #IRISHDANCECONDITIONING

Such amazing rhythm @brielle.irishdance ✨ • • ~ • • TAGS: #fusionfighters #GBCHAMP #champion #idmfeisfun #irishdancevids #paradeofchampions #idmvideo #irishdancevids #irish #irishdancephoto #irishdance #irishdancing #dance #kiki #inmyfeelings #dancing #worldchampionships #irish #irishdancer #irishdancers #irishdancelife #irishdancetraining #irishdancedress #irishdanceconditioning #irishdancemagazine #irishdancedress #irishdancecostume #irishdanceblog #clrg

HOW AMAZING IS THIS⁠ TT athlete and budding graphic designer, Sophia A., designed this graphic for Target Training! I'm obsessed!⁠ Thank you so much, Sophia!⁠ #Irishdancestrong⁠ www.targettrainingdance.com⁠ •⁠ •⁠ •⁠ •⁠ •⁠ #irishdancetips #irishdance #irishdancing #irishdancefitness #irishdancexercises #irishdanceblog #irishdancefit #irishdanceconditioning #irish #dance #dancestrong #clrg #feis #oireachtas #irishdancelife #irishdancer #targettraining #irishdancetraining #Irishdancetips #irishdancers #youthtraining #youthstrengthtraining #dancetraining #dancestrengthtraining #targettrainingathlete #Irishdanceproblems#Irishdancevideos #graphicdesign #irishdanceart⁠

Ugh I love @orla.godley ‘s spins so much • • ~ • • TAGS: #GreatBritains2018 #GBs2018 #GBCHAMP #champion #idmfeisfun #irishdancevids #paradeofchampions #idmvideo #irishdancevids #irish #irishdancephoto #irishdance #irishdancing #dance #kiki #inmyfeelings #dancing #worldchampionships #irish #irishdancer #irishdancers #irishdancelife #irishdancetraining #irishdancedress #irishdanceconditioning #irishdancemagazine #irishdancedress #irishdancecostume #irishdanceblog #clrg

Are you an Irish dancer with TIGHT HIPS?⁠⠀ ⁠⠀ Repetitive hip flexion in Irish dance (kicking your leg up) is one of the leading causes of tight hips for dancers. Make sure you warm up your hips and glutes BEFORE you dance/train with dynamic stretches. AFTER you dance, try these two static stretches to increase the flexibility in your hip flexors. ⁠⠀ S/O to Mia @idscissorskick from @crosskeysid and Sonja from @trinityirishdancers for demonstrating the stretches!⁠⠀ #Irishdancestrong⁠⠀ www.targettrainingdance.com ⁠⠀ •⁠⠀ •⁠⠀ •⁠⠀ •⁠⠀ •⁠⠀ #hipstretch #hipflexors #irishdancetips #irishdance #irishdancing #irishdancefitness #irishdancexercises #irishdanceblog #irishdancefit #irishdanceconditioning #irish #dance #dancestrong #clrg #feis #oireachtas #irishdancelife #irishdancer #targettraining #irishdancetraining #Irishdancetips #irishdancers #youthtraining #youthstrengthtraining #dancetraining #dancestrengthtraining #targettrainingathlete #Irishdanceproblems#Irishdancevideos⁠⠀ ⁠⠀

It's almost here #Repost @kilogearcut ・・・ I am delighted to officially announce our workout programme that has been specifically designed for the Irish dancing community! Created by world class strength and conditioning coaches, professional dancers and approved by a team of doctors, the workouts utilise KILOGEAR CUT so that they can be done at home, outdoors or at the dance studio. Our weighted performance gear combined with this programme brings the gym to you and will improve your overall body strength, power, endurance, speed, stamina, mobility, and posture! Stay tuned KILOFIT Coming Soon! Chloey Turner • • • • • #irish #irishdancing #irishdance #irishdancers #irishdancefitfam #irishfitfam #irishdanceconditioning #irishdancefitness #irishdancestrong #irishdancetips #irishdancexercises #irishdanceblog #dance #dancer #dancers #clrg #feis #oireachtas #irishdancelife #irishdancetraining #athlete #IDM #dancing #boston #riverdance #summerschool #kilofit #athlete @briandoherty @lozsmyth3 @johnlonergan @andyoreilly @chloeyturner @dargaret

Huge congratulations to these 3 incredible #riverdance summer school students. They were chosen to perform on stage with the cast today at the Gaiety theatre in Dublin. Well deserved, we are all buzzing for you @lozsmyth3 @johnlonergan @ciaracr91 @caoimhe.chan @zach_bernier @conor_kilmartin00 • • • • • #irish #irishdancing #irishdance #irishdancers #irishdancefitfam #irishfitfam #irishdanceconditioning #irishdancefitness #irishdancestrong #irishdancetips #irishdancexercises #irishdanceblog #dance #dancer #dancers #clrg #feis #oireachtas #irishdancelife #irishdancetraining #athlete #IDM #dancing #boston #riverdance #summerschool #kilofit #growthmindset

Switch on, focus & trust yourself • Your time is Now. . . . . . . Check out @kilogearcut . . . . . #riverdance #kilogear #kilogearcut #kilofit #irishdance #irishdancing #ireland #irish #irishdancer #irishdancers #irishdancefitfam #irishfitfam #irishdanceconditioning #irishdancefitness #irishdancetips #irishdancexercises #irishdanceblog #clrg #feis #oireachtas #athlete #motivate #inspire #confidence #switchon #focus #challenge #empower #healthymind #growthmindset

It’s time to seriously start training for this years regional....if you want to be a CUT above the rest then check out KilogearCUT!! KilogearCUT will take your training to the next level!! These weighted workout clothes look good and will help make you look good on that stage! • • • • #irish #irishdancing #irishdance #irishdancers #irishdancenationals2018 #irishdancefitfam #irishfitfam #irishdanceconditioning #irishdancefitness #irishdancestrong #irishdancetips #irishdancexercises #irishdanceblog #dance #dancer #dancers #clrg #feis #oireachtas #irishdancelife #irishdancetraining #athlete #IDM #kilogear #kilogearCUT #Cut #athkete #dancer #train #inspire #oireachtas #maro18 @gokilogear @kilogearcut

The lovely @olivia.kennedyx ❤✨ • • ~ • • TAGS: #GreatBritains2018 #GBs2018 #GBCHAMP #champion #idmfeisfun #irishdancevids #paradeofchampions #idmvideo #irishdancevids #irish #irishdancephoto #irishdance #irishdancing #dance #kiki #inmyfeelings #dancing #worldchampionships #irish #irishdancer #irishdancers #irishdancelife #irishdancetraining #irishdancedress #irishdanceconditioning #irishdancemagazine #irishdancedress #irishdancecostume #irishdanceblog #clrg