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Do you want to feel strong, sexy and confident?
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Contact us to see how we can help you! (Link to website in Bio)
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Ask us about our drop-in rates, workout packs and membership pricing as well as our 21 Day Jumpstart!
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Tonight's special guest!
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Press 200x4...the most reps I've gotten with this weight in a long time.
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I have a SLAP tear in my left shoulder and I'm not gonna lie...it's pretty f'n painful.
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I probably shouldn't be doing a lot of the things I do, but sometimes training is more about strengthening the mind than the body.
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#joinmetabolic #betterbodybasics #bootcamp #coach #fitnessmotivation #strong #hiitworkout #fitforlife #getfit #trainhard #lifting #muscles #cardio #fitlife #ketogenic #lowcarbhighfat #barbell #wod #transformation #weightloss #progressnotperfection #fatloss #discipline #willpower #dedication #consistency #strengthandconditioning #healthcoach #fitnessjourney #personaltrainer
Sometimes...
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#joinmetabolic #betterbodybasics #bootcamp #mercercountynj #fitnessmotivation #strong #hiitworkout #fitforlife #getfit #trainhard #lifting #muscles #cardio #fitlife #ketogenic #barbell #wod #transformation #weightloss #progressnotperfection #princetonnj #hamiltonnj #willpower #dedication #cscs #undergroundstrengthcoach #strengthandconditioning #healthcoach #robbinsvillenj #personaltrainer
Like Strength Coach and Author Jim Wendler emphatically states "You are being lied to!"
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Stop getting your information from magazines bought at the check out counter of your local supermarket!
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Learn the basics of training and nutrition from reputable sources and then be prepared to work your ass off!
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Progress doesn't happen overnight, but it's oh so worth it!!
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#joinmetabolic #betterbodybasics #bootcamp #coach #fitnessmotivation #strong #hiitworkout #fitforlife #getfit #trainhard #lifting #muscles #cardio #fitlife #ketogenic #lowcarbhighfat #barbell #wod #transformation #weightloss #progressnotperfection #fatloss #discipline #willpower #dedication #consistency #strengthandconditioning #healthcoach #fitnessjourney #personaltrainer
There are countless things we can choose to involve ourselves with.
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However, we simply don't have the time to do EVERYTHING, so we MUST prioritize.
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At the top of that short list of daily priorities should be your health and well being.
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Otherwise, you're doing a disservice to yourself, to your family and to your community.
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Turn off the television, leave work at a reasonable hour, say no to that thing you were invited to....and make yourself your number one priority!
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#joinmetabolic #betterbodybasics #bootcamp #coach #fitnessmotivation #strong #hiitworkout #fitforlife #getfit #trainhard #lifting #muscles #cardio #fitlife #ketogenic #lowcarbhighfat #barbell #wod #transformation #weightloss #progressnotperfection #fatloss #discipline #willpower #dedication #consistency #strengthandconditioning #healthcoach #fitnessjourney #personaltrainer
Don't forget to RECHARGE this evening at 4PM!
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And don't forget our special SUPERCHARGE at 9AM on Christmas Day! .
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#joinmetabolic #betterbodybasics #bootcamp #coach #fitnessmotivation #strong #hiitworkout #fitforlife #getfit #trainhard #lifting #muscles #cardio #fitlife #ketogenic #lowcarbhighfat #barbell #wod #transformation #weightloss #progressnotperfection #fatloss #discipline #willpower #dedication #consistency #strengthandconditioning #healthcoach #fitnessjourney #personaltrainer
Discipline and consistency!!!
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#joinmetabolic #betterbodybasics #bootcamp #coach #fitnessmotivation #strong #hiitworkout #fitforlife #getfit #trainhard #lifting #muscles #cardio #fitlife #ketogenic #lowcarbhighfat #barbell #wod #transformation #weightloss #progressnotperfection #fatloss #discipline #willpower #dedication #consistency #strengthandconditioning #healthcoach #fitnessjourney #personaltrainer