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If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various #ketorecipes , 7 Keto guide books explains all about #ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. . Nothing is left to chance. Simply follow the plan and you WILL succeed. By joining this program means you support our page
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Credit: @wakeupketosleeprepeat
Thanks for the idea
Follow her page for the recipe
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If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books about ketomacros , intermittentfasting etc , and the 3 bonus guides… you’ll be able to start strong and finish strong with 28 day keto challenge. LINK IN BIO @myketomeal_
#keto #ketocommunity #ketomealplan #ketoswaps #ketosnacks #ketofunnymeme #ketomeme #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketogenic #ketoweightloss #ketofastosis #ketoforbeginners #myketomeal_
If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books about ketomacros , intermittentfasting etc , and the 3 bonus guides… you’ll be able to start strong and finish strong with 28 day keto challeng.
LINK IN BIO @myketomeal_
Garlic Parmesan Zucchini Chips
INGREDIENTS
2 Large Zucchinis
2 Large Eggs
2 Cups Breadcrumbs
3/4 Cup Parmesan Cheese
1/3 Cup Fresh Basil
1 1/2 Tsp Red Pepper Flakes
1 Tsp Pepper
1 Tbsp Garlic Powder
1 Tsp Salt
PREPARATION
1. Preheat the oven to 450F/230C.
2. Slice the zucchini into thin slices.
Prepare two bowls: one with the whisked eggs, and another larger bowl with breadcrumbs, Parmesan Cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
3. Dip the zucchini slices in the egg first, and then into the breadcrumb mixture.
4. Bake for 15-20 mins, flipping halfway through.
5. Serve and enjoy
NUTRITIONAL Table
Calories: 355
Total Fat: 11g
Saturated Fat: 4.4g
Cholesterol: 109mg (36%)
Sodium: 1363mg (59%)
Carbohydrate: 47g
Of which sugars: 7.5g
Fiber: 4g
Protein: 18g
Vitamin C: 48%
Calcium: 30%
Iron: 21%
Niacin: 27%
Selenium: 40%
CREDIT BY @buzzfeedtasty #healthyeating #delicious #ketolifestyle #healthyliving #breakfast #mealplan #howtomealpreplikeaboss #keto #ketocommunity #ketomealplan #ketoswaps #ketosnacks #ketolife #ketodiet #ketotransformation #ketosis #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic #ketoweightloss #ketofastosis #zucchinichipsy
Introducing by @jennacantlose : I have officially lost 80 lbs.
I think #keto cracks the code to get rid of belly fat. After I turned 40 whenever I gained any weight it went straight to my gut, then I got pregnant at 43 and BAM I had a permanent tire. When I started the #ketodiet on April 22 of this year, the first fat to go was my waist. Miracles. Straight up organic miracle. I felt no bloating anymore and quite frankly, I feel snatched. FYI I eat a lot of organic veggies and fish. My meat consumption has lessened lately. My scale says 123 but I feel strong and energized. If weight loss and healthy is something you’ve always wanted, wished for, and dreamed about, then today is the day to start!!!
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You want to lose weight by having a healthy keto diet but don't know what to do? Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?
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Zucchini Pizza (Instruction below)
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Try our new program. The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.
Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.
Join the 28-Day Keto Challenge right now.
➡️ LINK IN BIO @ketosismeal ⬅️
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Randomness. I love sharing my easy random dinner ideas with you guys. Usually it starts with “what if I...”
Tonight I wanted to roast some zucchini and then it went from there.
Here’s what I did...
Sliced 2 medium zucchini, tossed it avocado oil and sprinkled with Trader Joe’s garlic salt. Roasted the zucchini on a sheetpan-400 degrees for 20 minutes. Added pizza toppings and broiled for 3 minutes. It’s amazing and I look forward to trying this with different toppings!
**I used 1/2 cup Mezzetta marinara.
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Meal from @ketoislife
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Easy to make Salmon bites are pan-seared with lime, chilli and served over Zucchini noodles for a low carb meal.
Made by: @healthyfitnessmeals
Follow this page for the recipe
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Introducing @lowcarbhighfat_nat:
Down 45 lbs natural with Keto :
both perfectly happy... but only one of these is healthy! I’m so thankful to #keto for giving me my life back!
Place positive energy and thoughts of happiness & success into each day. Fulfill your dreams. Make them reality. Stop wishing and wanting & start DOING.Just take your time and do it right guys!, Keto change my life it will also change your life
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The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.
Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.
Join the 28-Day Keto Challenge right now.
➡️ LINK IN BIO @ketodiet.living ⬅️
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