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KETO STRAWBERRY DONUTS RECIPE INGREDIENTS FOR THE DONUTS: •2 Cups Blanched Finely Ground Almond Flour •2 Tablespoons Unflavored Protein Powder •2 Teaspoons Baking Powder •1 0.3oz Packet Sugar-Free Strawberry Jell-O Powder •1/2 Cup Butter •2 Ounces Cream Cheese •1/4 Cup Sour Cream •1 1/2 Teaspoons Vanilla Extract •1/2 Cup Erythritol •10 Strawberries •2 Teaspoons Lemon Juice •2 Teaspoons Water •2 Egg Whites FOR THE GLAZE: •4 Strawberries •2 Tablespoons Heavy Whipping Cream •2 Tablespoons Powdered Erythritol •2 Teaspoons Water INSTRUCTIONS For the Donuts •Preheat oven to 350 degrees Fahrenheit. •Butter or (or non stick spray) your donut pan and set aside. •In a large mixing bowl, combine almond flour, protein powder, baking powder and sugar free strawberry Jello-O powder. Set aside. •In a separate bowl, add butter and cream cheese. Microwave for 30 seconds to melt, being careful to not burn the cream cheese. Stir well. •Add sour cream, vanilla extract, and erythritol to the butter and cream cheese mixture. Stir well. •In a blender, Puree strawberries, lemon juice, and water together until no lumps remain. •Add wet ingredients to dry ingredients and stir until very well combined. Then stir in the strawberry puree. Once combined, stir in egg whites until smooth. •Scoop batter into a freezer sized Ziploc bag. Twist the end of the bag to remove air then cut off a lower corner, and pipe the batter into a buttered donut pan. You will need 12 donut molds total, so either two 6-donut pans or work in batches. •Bake for 12 minutes or until a toothpick comes out of the donuts clean. •Cool completely before removing from donut pan. Otherwise the donuts will crumble For the Glaze: •Put the strawberries, heavy whipping cream and water into the blender then puree. Pour into a small bowl and whisk in erythritol. •Remove from blender and brush evenly across donuts. This glaze is more for extra flavor and moisture so it's a little runny. NUTRITION INFORMATION: YIELD: 12 Servings SERVING SIZE: 1 Donut Amount Per Serving: CALORIES: 221 Calories TOTAL FAT: 20.3g CARBOHYDRATES: 2.8g Net Carbs FIBER: 2.2g PROTEIN: 6g

Chicken bacon ranch casserole ⁣ .⁣ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month.⁣ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ Simply follow the plan and you WILL succeed.⁣ Check our link BIO and start NOW! @keto.challenge ⁣ .⁣ .⁣ ❤️ Don't forget to share and follow for more keto recipes and tips⁣ Tag @keto.challenge your pic for a feature!⁣ Photo feature: @almaluvlee ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #ketogenic #ketosis #ketodiet #highfat #lowcarbdiet #ketotransformation #ketogains #ketorecipes #ketones #ketonesforfuel #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet #ketogirl #ketogeniclifestyle #ketofood #ketobreakfast #ketoeats #ketogeniclife #ketogenicliving #ketomeals #ketomeal #ketoresults

Comment below if you agree Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). ⁣ ▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link BIO and start NOW @keto.meal ——— TAG a friend that would find this guide helpful ——— - #ketoburger #ketoapproved #ketomom #ketosnacks #ketogenicdiet #lowcarblife #fatlossfood #healthydiet #healthyfood #healthydietfood #healthyeating #healthylifestyle #dietsehat #dietfood #intermittentfasting #ketogenicweightlossjourney #eatfatlosefat #ketogenicwoe #lowcarblifestyle #thinfromwithin #keto #ketotransformation #ketomealprep #ketorecipe #keto#ketones #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe

You want to lose weight by having a healthy keto diet but don't know what to do? Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Access the link in our BIO for more detail!⁣ @ketochallengerecipes ◀️ - Introducing @theketobeach : To go into a dressing room and not leave in tears is a new one for me. I have struggled for years (and honestly, there are a lot of days I still really struggle) to feel confident and I tried on this dress, and I actually sent a picture to my husband. I felt awesome! Keto reboot starting tomorrow after all this flu nonsense! I’ll be posting meals and updates! Let’s do this together ❤️ - - #ketogenicweightloss #ketones #ketoliving #weightlossstory #ketoswaps #ketoresults #ketogenictransformation #ketomealplan #ketoworks #weightlossrecipes #eatfatlosefat #ketolifestyle #pcosweightloss #ketosis #weightlossstory #weightlosschallenge #ketogirl #ketorecipes #ketoconnect #ketostrong #ketonewbie #ketogenic #ketoweightloss #ketofastosis #ketochallenge #lowcarblife #ketolife #ketogram #ketoadapted #lowcarblifestyle

Lunch = fried boiled eggs, a sliced mini cucumber, and kielbasa sausage

Look real close ... yes, that’s a bacon wrapped steak burrito! I’m not sure if it ever gets much better than this ☝!!! #HealthyvidaNOW @running_on_keytones • Repost @ketochallengerecipes • • #ketogenic #ketodiet #highfat ⁣⁣ #lowcarbdiet #easyketo #keto #ketorecipes #ketopizza #intermittentfasting #ketodinner #ketoinspiration #weightloss #ketolife #ketomeals #ketogeniclifestyle #healthyfats #eatfatloosefat #ketogenicweightloss #lchfdiet #highfatlowcarb #lowcarbrecipes #ketorecipe#carbfree #ketoweightlossjourney #ketoaf #ketolicious #ketostrong⁣⁣ #ketofood #eatfatlosefat

Comment below if you agree Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). ⁣ ▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link BIO and start NOW @keto.meal ——— TAG a friend that would find this guide helpful ——— - #ketoburger #ketoapproved #ketomom #ketosnacks #ketogenicdiet #lowcarblife #weightlosshelp #fatlossfood #healthydiet #healthyfood #healthydietfood #healthyeating #healthylifestyle #dietsehat #dietfood #intermittentfasting #ketogenicweightlossjourney #eatfatlosefat #ketogenicwoe #lowcarblifestyle #workout #weig#ketomo #thinfromwithin #keto #ketotransformation #ketomealprep #ketorecipe #keto#ketones

⚠️ Did you know What Makes the Difference Between People Who Succeed and Fail on #ketodiet ? (Click link in our bio @keto.meal.amazing) ⏩ Don't forget to share and follow us for more Make sure to Tag a Keto friend who would love this #ketorecipes !! . Micro #lowcarbtacos by @cheeseisthenewbread . Based on the products we used, the cost of these ingredients will be roughly $6.69 and make 24 micro tacos. Per taco (including guacamole, sour cream and nacho cheese): Fat - 6.5g Total carbs - 0.8g Net carbs - 0.5g Protein - 6g . Ingredients: 2 cups Shredded Mexican blend cheese 1 lb ground beef Chopped onion and season (optional, to taste - I used garlic powder, onion powder, Lawrys seasoning salt and red pepper flakes) 4 slices American Cheese 1½ tbsp salsa 1 tbsp butter . Directions: Preheat oven to 350°F. Fill bottom of whoopie pie pan cavities with shredded cheese until you can't see the bottom. Meanwhile brown ground beef, add onions and seasoning. Once preheated, bake for 4 minutes (the cheese will still be soft and bubbly, but will harden enough to fold them, as they sit). Add one spoonful of meat onto half of each melted cheese. Using something that will not damage the pan such as a small spatula gently fold the non-covered side over the hamburger side. Place tray back in the oven for another 15 minutes to re-melt and solidify their shape. Remove from oven and place on paper towel to soak up extra grease. For the nacho cheese, tear up 4 slices of American Cheese, add 1½ tbsp of the lowest carb salsa you can find and 1 tbsp butter Microwave until melted, stir. Open and fill the tacos. . #keto #ketogenic #ketosis #ketofood #lowcarb #lowcarbfood #lchf #lowcarbhighfat #ketoweightloss#lazyketo #eatfatlosefat #ketotacos #ketoappetizers #ketolunch #ketodinner #ketolife #ketofam #ketocommunity #ketomeals #ketogenicliving #ketojourney #ketoeats #ketotips #ketogeniclifestyle

Comment below if you agree Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). ⁣ ▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link BIO and start NOW @keto.meal ——— TAG a friend that would find this guide helpful ——— - #ketoburger #ketoapproved #ketomom #ketosnacks #ketogenicdiet #lowcarblife #fatlossfood #healthydiet #healthyfood #healthydietfood #healthyeating #healthylifestyle #dietsehat #dietfood #intermittentfasting #ketogenicweightlossjourney #eatfatlosefat #ketogenicwoe #lowcarblifestyle #thinfromwithin #keto #ketotransformation #ketomealprep #ketorecipe #keto#ketones #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe