bodyweighttraining calisthenics control fitness fizzycal inspiration knoxxfitbiz motivation pullups strong training workout balance bars barstarzz paraplegic strength reps repsandset standing bodyweight petitegirl scoliosis streetworkout wheelchairlife dips handbandpro headstand barworkout
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Haven’t used my band in a while so with it being pull day thought I’d try something a little different. Did 3 sets of 20 on my first set with both arms. With single arm i did 3 sets of 8 #bodyweight #streetworkout @east.coast.calisthenics #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #Scoliosis #wheelchairlife #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic @handband.pro @lyfestylegains @motivation_calisthenics #fit #petitegirl
Repost via @jodi855 - w/ @repostwhiz app:
Slow push ups burn like hell! Lol love doing push ups #bodyweight #streetworkout @east.coast.calisthenics #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #Scoliosis #wheelchairlife #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic @handband.pro @lyfestylegains @motivation_calisthenics
#lyfestylegains Repost from @jodi855 - real beast
Just some pull ups at the weekend with @steve_schofield_bwg and @dan_calisthenics lol #bodyweight #streetworkout @east.coast.calisthenics #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #Scoliosis #wheelchairlife #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic @handband.pro @lyfestylegains @motivation_calisthenics
Follow the beast @jodi855 - thank you so much ❤️ I'm glad you said yes this is straight motivation if yall need motivation watch her videos if she could do it so can you #nevergiveup #illalwayssupportyou‼️
Nailed it! lol happy jojo only managed 2 dips but we all must start somewhere #bodyweight #streetworkout @east.coast.calisthenics #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic #headstand @handband.pro
#Repost @jodi855 with @get_repost
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Just a little weight session in my home gym yesterday 3 sets of 12 #bodyweight #streetworkout #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #Scoliosis #wheelchairlife #fitness #repsandset #reps #bars #control #training #gym #balance #workout #lesstaalkmorereps #barstarzz @barstarzz #fizzYcaL @fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic @lyfestylegains @motivation_calisthenics #fit #petitegirl @east.coast.performance_rehab @lesstalkmorereps
90/90 with the help of @steve.schofield.mvmnt_rehab to open up my hips. These aren’t perfect but persistence is key! #bodyweight #streetworkout #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #Scoliosis #wheelchairlife #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic @lyfestylegains @motivation_calisthenics #fit #petitegirl
A bit of stretching before bed, being sat a lot really makes my hips sooo tight so stretching is very important!! #bodyweight #streetworkout #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #Scoliosis #wheelchairlife #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic @lyfestylegains @motivation_calisthenics #fit #petitegirl @steve.schofield.mvmnt_rehab
Working with smaller weights but more reps. With this i did 40 seconds on each arm then rest for 20 seconds. Did 3 sets of these. #bodyweight #streetworkout #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #Scoliosis #wheelchairlife #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic @lyfestylegains @motivation_calisthenics #fit #petitegirl @steve.schofield.mvmnt_rehab
Another stretch i do to open up my hips and stretch my thighs. I feel it more in my right side than i do my left. I do about a minute on each side #bodyweight #streetworkout #stretching #stretch #motivation #strong #strength #bodyweighttraining #calisthenics #Scoliosis #wheelchairlife #fitness #repsandset #mobility #flexability #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic @lyfestylegains @motivation_calisthenics #fit #petitegirl @east.coast.performance_rehab