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One of my favorite things is sweet & making sure i stay in my #macros and still working towards my health goals . These babies @kodiakcakes have been my life saver lately and taste out of this world !!! 18g of protein 8g of sugar and less then 190 calories you cannot beat it !!! I used dark chocolate mixed with @le_velofficial chocolate #lifestylemix to add another 15g of protein sense today is #legday
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Early fall mornings call for moments of peace sitting by the fire after dropping kids off at school! Us moms are like legit #superheros We rarely ever take time for ourselves and literally fill our plates to the point of having no room for dessert So, here’s to taking a moment, building a fire , making a promise to myself that I won’t do a thing for anyone else, but myself until this fire burns out! Also, here’s to enjoying my morning Lifestyle Mix in my sweats. Getting a morning cup of devotion in is on my list as well! It’s soooo vital to fill our cups first so that we can pour into those we love!
Some words from today’s devotion in my book of “100 Days to Brave” by @anniefdowns :
“If there are seeds of courage living in all of us, waiting to bloom, words are the sun and the water that cheer on those seeds to their fullness.” Much love and may you find your cozy place to be still for you on this beautiful day! -
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Premium nutrition can make all the difference in the world!
One year ago.......exhausted, moody, achy, struggling through my days, and just generally miserable every single day! -
One year later......Full of energy, happier, healthier, getting amazing sleep, looking forward to every day, going to the gym at 5:30am, a TOTALLY DIFFERENT PERSON!! -
I waited almost 4 years to give it a chance! Then I said YES, and Thrive became the catalyst for LIFE CHANGE!!! .
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If you are like I was a year ago, and you are ready for a change, I would love to help you get started! What do you have to lose -
www.rachelfil.le-vel.com
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