Список из самых популярных хештегов по теме #PCOS

Amen ‍♀️. We always have to put on a hard exterior and stay strong when we're dying inside. Getting invited to the baby showers, seeing everyone around you get pregnant having to fake the smiles and fight back tears to make it through. The embarrassing chin hairs you swore you just shaved, but the mustache and gotye comes back faster than your husbands. Or what about when it comes time for our periods and it just becomes a guessing game. Maybe it will come ‍♀️ or maybe Ill ovulate. I know you ladies know EXACTLY what Im talking about.

Keto Cheesecake . Doesn’t this look like a dream . Ingredients -Crust • 1 cup almond flour • 4 tbsp butter . -Cheesecake • 16oz. cream cheese • 2 large egg • 1 tsp vanilla extract or flavor • 1 tsp fresh lemon juice • 1 pinch salt • 1/2 cup erythritol or sweetener of choice. . Tag a friend that needs to make this cake ➖➖➖➖ Struggling to get into Ketosis? ❤️ sent to you ! ☝️ Click the link in Bio to join @realketodiet . . . #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ww #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #ketoresults #pcos

We have a baby! And a heartbeat! Ultrasounds give me so much anxiety because we tend to get bad news with them. But today I can breathe a little knowing there’s a baby in there with a little flickering heart! From thinking this transfer was a bust to seeing a baby today, speechless! Thank you Lord for this precious little life

Can’t beat some simple staples. Sautéed ground turkey meatballs, @eatbanza fehttuchini, @raoshomemade tomato basil sauce (an OG fave), and watercress.

This weeks #throwbackthursday on the left & #thankfulthursday on the right. Guest starring: the wonky eye ⁣ ⁣ FUN FACT: I had already lost 30 lbs in the pic to the left __________________ #vsgbeforeandafter #weightlossbeforeandafter #weightloss #pcos #pcosweightloss #weightlosssupport #wlsbabes #vsgjourney #vsgcommunity #vsgmotivation #vsgsurgery #wlsmotivation #getit #transformation #teamlosing #vsg #wls #wlscommunity #weightlossjourney #vsgjourney #weightlosstransformation #weightlossmotivation #weightlossinspiration #journey #wlsjourney #wlsprogress

Keto Turkey + Cheese Cucumber Rolls . Ingredients 1 ripe avocado, pitted 1 fresh garlic clove, pressed 2 tsp. fresh lime juice sea salt and freshly ground black pepper 2 large cucumbers, ends removed 6-8 slices nitrate free turkey or ham 6-8 very thin slices all-natural high quality cheese fresh chopped parsley Instructions In a small bowl, mash the avocado with a fork. Add minced garlic and fresh lime juice. Season with sea salt and pepper, to taste. Mix until well combined. Using a peeler or mandolin, slice the cucumber into equally thin strips. Place about 12 cucumber strips next to each other, on a flat surface, such as a cutting board. Spread 4 Tbsps of mashed avocado evenly over the slices. Then add slices of ham and cheese. Starting at one end, tightly roll all of the cucumber slices into one long "sushi" roll. Using a sharp knife, cut the roll into individual servings as shown in the photos. Secure with a toothpick and place on a serving platter. Repeat with the remaining cucumber strips. Sprinkle with fresh chopped parsley and serve immediately. . Via ➡️ @Cleanfoodcrush #ketonewbie #burnfat #dietalami #dieting #dietitia #balanceddiet #dietaetreino #pcos #realfood #burnfat #mexiketo #ketolatina #ketobreackfast #lowcarbdieting #ketobrunch #ketoideas #lowcarbhighfatdiet #dietafitness #ketomealprep #ketoapproved #ketogram #cleanketo #ketotips #ketochallenge #ketonewbie

A great list of ZERO CARB KETO FOODS Find your favorite in here? Save this list for when you're still hungry and running out of carbs for the day. ⁣ - - Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle? You can click link in our bio to get Everything You Need for keto Success ➡️ @keto_lets_eat_ Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. ⏩ Link in bio: @keto_lets_eat_ - - - By @ketowize #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos

2018 ➡️ 2019⁣ ⁣ #transformationtuesday Legs edition!⁣ Introducing @jordansoketo: Well, here it is! I’ve had many requests for this. My legs are now tinier than they’ve ever been and even though I’m still left with the excess skin, I think they look pretty damn good!! These legs have taken me through so many parts of my life and I’m proud of how far they’ve come! And yes, this is what happens to your legs when you lose 110 pounds! (This picture was taken when I lost 103. So the extra weight I’ve lost has come from other places as my legs still look like this!) I’m one proud lady! ⁣ ⁣ The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣⁣⁣⁣⁣⁣⁣⁣⁣ Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join the 28-Day Keto Challenge right now. ⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @ketodiet.girl ⬅️⁣⁣⁣⁣ ⁣ Tag a friend that needs to see this! ⁣ Follow @ketodiet.girl for keto recipes and tips⁣⁣⁣⁣⁣⁣ ⁣ ⁣ #keto #fitnesstransformation #weightlossmotivation #weightlosssupport #weightlosssuccess #weightlossgoals #weightlosscommunity #weightlossprogress #trusttheprocess #ketotransformation #ketoweightloss #ketodiet #losingweight #weightlossdiary #weightlossstory #weightlossjourney #fitmom #weightlossbeforeandafter #ketogenicdiet #Ketogenic #ketolife #ketogirl #carbfree #ketostrong #highfat #pcos #pcosweightloss⁣

#latergram of these amazing brunch bowls that i shared with @carrotsandcardio and @sarahstrobes over the weekend!! eggs, greens, avo, sweet potatoes, micro greens. ALL the goods!! and so easy and quick to make!!