Список из самых популярных хештегов по теме #LIVINGNIA

Hey Mondays - I’m back!!! Nia tonight @ 6:45pm at @themvmtlab! Come dance, kick, punch and sweat with me + connect to your soul - your spirit - your individuality. . . . . . To celebrate my birthday, my portion of all of my classes for the rest of the month will go to @invisiblechildren, a non profit working to end a humanitarian crisis 30+ years long. Bring a friend, come dance, get sweaty, and support a worthy cause!! . . #donate #dance #fundraiser #dancer #nia #livingnia #niatechnique #sweat #move #dancefitness #workout #iworkout #idance #soul #spirit #individuality #dancebaltimore #baltimore #danceclass

When every day is bring your dog to work day :-)

Dance has a way of speaking through movements, of bringing up emotions, and eventually pouring it out into the open. Whether you agree or not, it is one of the most liberating experiences ever.

Absolutely magical moment captured today in my noon Nia class. I think Mondays from now on are going to be called Magic-Mondays! @niatechnique

Meaning is not what we find in our work, it's what we bring to it. @sheenalashay

The 70s called and they want their Groove back!

We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music. -Albert Einstein www.danahood.com @stuart.fm #nianow #niastudio #niawithdana

Came to the studio early to do some Nia floor play and stretching and this little angel joined in! Thank you Gabby for teaching me to rollover the correct way!

BE Relentless in your Pursuit of JOY and Flexible in your Methods! www.danahood.com @sheenalashay