Список из самых популярных хештегов по теме #LSIT

March’s #yogachallenge #LegsForMiles with @cyogalife ~~~~~~~~~~~ Day 2️⃣4️⃣ ▶️▶️▶️ #Chakorasana or #legbehindthehead #armbalance in my #forwardbend and #hipopener #flow with #lsit variants, #paschimottanasana and #compasspose ‍♀️ . #Чакорасана или высокий #уголок с #ногазаголовой ‍♀️ и мои легкие препы на #тбс, #наклон и #кор _________________ #йога #йогавмоскве #баланс #гибкость #растяжка #yoga #yogamodel #flexibility #strengthenyouryoga #balance #ekapadasirsasana . . • Комбинезон Весна @mindbody_sportwear • Каучуковый коврик Премиум @art_yogamatic

Learning everyday big things coming soon..,

This exercise feels so good. A lot of different muscles are involved. Ideal workout finisher! ⁣ ⁣⁣ #calisthenics #streetworkouts #calisthenicsworkout #calisthenic #workout #workoutroutine #workoutmotivation #strength #endurance #progression #bodyweight #bodyweighttraining #bodyweightworkout #bodygoals #gains #lsit #tuckplanche #coreworkout #core

I wish I could use words to express the infinite amount of gratitude I feel each second of my life...but these little symbols we use to communicate are ridiculously small in comparison to the energy that is going through my entire soul for the amount of love I’ve received since the launch of The SM Academy...Just THANK YOU!! Those who know me well are aware of the magnitude & meaning of that Thank you... #SMFAM . This is just unreal to me...And despite the amount of work, effort, sweat, sacrifices & tears that has come along with this journey, I still feel undeserving (in a good way) for having thousands of you believing in this project. . We are still in the development of the full Academy. This is just the very bottom of the atmosphere of the huge galaxy of content we are putting together. This means the content that’s currently on the platform is not even close to what’s to come. Because of that we decided to extend the offer of 15$/M for those who are trusting in our vision. I truly want the entire world to get the benefits of being part of what is going to be the biggest online movement platform in the entire world (yes I said that and I’m confident about it). If that sounded arrogant to u, good....I know the amount of humility that’s on my heart & I don’t mind getting hate from people who are unable to see that in me. I say that because I know how passionate my team & I are about this, as well as the amount of work we are willing to put in...And that’s because we do care about the improvement of ur life, not about getting rich or famous. Anyways, enough ranting! This one time offer will be gone very soon so if you trust in my words, I’d love you to be part of this beautiful community.✊ . ♦️ Regular price is $29/M♦️ps: If you enroll at the special price, you’ll keep paying that when the price goes up...Unless u unsubscribe of course! If you asked me why don’t we keep that price forever, is because what I said: This will be the most complete movement Academy ever created & for that to occur we need the resources to keep expanding it to the size of the Universe. . Thats all =) Hope to see many of you joining the Family! Much Love -G @saturnomovement

Muscle up with 20 kg

Here is a challenge for you guys! Zebra walk done right

Holding up the L-sit... abs • • #yoga #yogaaday #yogaart #yogalife #yogaeverywhere #yogastrong #yogalove #aloyoga #asana #lsit #yogapose #workout #abs #absworkout #strongisbeautiful #fitness #loveandalliscoming #breath

Not the best music to work on Handstand drills but it was fun trying to follow the beat! . What’s your prefer workout music and why @saturnomovement #SaturnoMovement

Toes to the Bar By: @calimove --------------------------------------- The goal is to bring your legs as close to the body as possible.This is called compression strength. Most people think this movement is about their Abs in the first place, but the truth is that this movement is about mobility. If your quads are too weak and/or your hamstrings are too tight you won't be able to do it. Some people compensate their lack of these abilities by raising their bodies instead of their legs. ❌ The second example you can see in this video is not wrong in general, but it's a complete different exercise. It's more of an L – Lever Raise than a Toes to the Bar movement and creates the illusion to raise your legs higher when in fact you just raise your upper body to bring your legs to the bar. ✋ ➖➖➖➖➖➖➖➖➖➖➖ #lsit #vsit #bodyweight #bodyweightworkout #bodyweightfitness #bodyweightexercise #bodyweightexercises #bodyweightstrength #bodyweightathlete #bodyweightworkouts