lsrfamily2019 lsrglobal rayzabove liquidsunrayz getyourrayzon bodybuilding physique classic color competitiontan events ichooselsr ifbb live lsr2019 lsrcanada2019 muscleoftheday musclephotos prep skin tanning bombshellproductions canadianrayz puertoricopro wearelsrcanada rayzon bombshellfamily2019 exclusivelsrcanadiandistributor lsrglobal
Some fun shenanigans from the Arnold classic last week! Best team, best competitors, best time ever!! #funantics#workandplay #RayzAbove #IFBB #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019#liquidsunrayz2019 #ichooselsr # #liquidsunrayzfamily #learnfromthebest #arnold2019
Push day @mjsgym ... 66.25kg per side x 6 ... this is already an all time PB for me .. 8 weeks and 6 days ... I don’t foresee strength dropping til maybe the last week or so of this prep .. no excuses ... let your actions reflect your wants and words @trainedbyjp #ifbbpro #trainedbyjpnutrition #trainedbyjp #womensphysique #pushday #actions #keeopgoing #tryagain #tryharder #alltimepbtime #lsrfamily2019 #pivotalrepsystem
Me and the trap bar are becoming pals...4&bit plates a side for a solid 8 - this is feeling good and I’m feeling strong and it’s making me a bit itchy to maybeeee deadlift again...especially as @chris_knott_ thinks I can (he is the professional!) and @trainedbyjp concurs after today... for now i guess I’ll remain focussed on the stage #trainedbyjp #womensphysique #ifbbpro #chicagopro #wpd #liquidsunrayz #lsrfamily2019 #10weeks1dayout #tryagain #keepgoing #powelifting
Legpull day .. that’s what I like to call it ... actually haha ... was a ridiculous session ... jam packed with diva tantrums and PBS...exactly how I like it ... @magiceyemedia @trainedbyjp @young_4040 #trainedbyjp #ifbbpro #womensphysique #liquidsunrayz #lsrfamily2019 #training #tantrum #touchthebarfacetheroar
Reposted from @definedphotos - Friday #flashback with figure pro @kricci_ifbbfiguremom gracing the Arnold Australia stage.
#definedphotography #asf2018 #arnoldsportsau #ifbbproleagueoz #ifbbaustralia #figurecompetitor #melbourne #flexfriday - #regrann
#relentlessmomentum #neversettle #goodisntgoodenough #goals #driventosucceed #blessed #itsalifestyle #fitness #figurepro @arnoldsportsau #arnoldworldwide @tonydohertyoz #dohertygym #australianmuscle #arnoldsports2019 #ifbbpro #npcfigure #ifbbfigurepro #mountaindogdiet @mountaindog1 #fitspiration #thebestisyettocome @lsrathletepromotions #lsrfamily2019
Putting in the work...all day, every day ♡ This morning has been amazing! Thank you to @mvmt_matters for coming in to your office on your day off to do graston and ART bodywork on me. And thank you @mountaindog1 for this new #granitesupplements t-shirt...it's a perfect fit and offers some extra motivation to push hard all the way through my leg workout
#relentlessmomentum #neversettle #goodisntgoodenough #goals #driventosucceed #blessed #imakemyownluck #itsalifestyle #fitness #figurepro @bombshellsportswear @arnoldsportsau #arnoldworldwide @tonydohertyoz #dohertygym #australianmuscle #arnoldsports2019 #ifbbpro #npcfigure #ifbbfigure #mountaindogtraining #mountaindogdiet #notjustaprettyface #brainsandbrawn #musclesandmascara #7weeksout #prepmode #thebestisyettocome #powerofnow @lsrathletepromotions #lsrfamily2019