Список из самых популярных хештегов по теме #MARATHONERSLIFE

Ontem pediram para eu falar sobre dicas de como manter a cabeça forte em um treino. A dica é: você precisa tentar se sentir confortável com o desconforto! Bem contraditório, mas é possível! Hoje foram 4km de aquecimento e 6km forte sem pausa! Sabe que hora eu quis parar durante esses 6km? TODA HORA! E aí que mora a evolução, na capacidade de persistir! - - Mas caso você ainda não consiga, não se sinta mal por isso...toda evolução, passa pelas frustração! Há 4 semanas eu não encaixava um treino. Hoje as coisas estão fluindo. Por isso a dica é: persista, sua hora de colher os frutos vai chegar. E se não chegar, talvez você não queria tanto aquilo! Desencana que a vida engana!✨ seja leve! #roadto42k - - #marathonerslife #londonmarathon #nikerunning #elascorrem #corridaderua #viciadosemcorridaderua #correrecompartilhar #worlderunners #rwbrasil #eqperformance #teamwine_oficial #zoomsquad #oregonproject #mulheresquetreinam

It was the PERFECT RUN for a HOT day at the TRAILS! #marathontraining #biofreezesfm #runnersworld #runnersterritory #run4fun #maratonista #maratona #marathonerslife #runnerslife #runrunrun #runners #runnersofinstagram #correr #corredores #runningmotivation #globalrunners #inspirerunners #runnersglobe #runtoinspirepeople #runningtime #runninggoals #vivircorriendo #rungirl #runhappy #runhard #worlderunners #runners_of_insta #runnerscommunity #runstrong #vidadecorredor

This week I’ve been focusing on getting back into the gym and strength training. I fell out of my lifting routine a few months back and solely focused on cardio. . . Having a balance in your fitness routine is so important. I’m glad I’ve gotten 2 lifts in so far this week. I also squeezed in a 1 mile run today too . . : @crxss.shot . . #goachilles #nyrr #teamnuun #nuunlife #rungum

Este man hoy logra su 4ta @londonmarathon con un 2:02:37 tiempazo !! sólido km a km y sacando lo mejor de sus competidores, día épico en Londres confirmando porque tiene el récord mundial 2:01:39 de la pasada @berlinmarathon . . Acá su colección de primeros lugares en los deliciosos 42K: . ▫️2:05:30 - Hamburg 2013 ▫️2:05:00 - Rotterdam 2014 ▫️2:04:11 - Chicago 2014 ▫️2:04:00 - Berlin 2015 ▫️2:04:42 - London 2015 ▫️2:03:05 - London 2016 ▫️2:08:44 - Olympic Games Champion - Rio de Janeiro 2016 ▫️2:00:25 - Breaking 2 Nike Project 2017 ▫️2:03:32 - Berlin 2017 ▫️2:04:17 - London 2018 ▫️2:01:39 - Berlin 2018 WR y ese día estuve ahí ▫️2:02:37 - London 2019 . . 13 Maratones: ........ • 12 en primer lugar ▫️☝ ........ • Un segundo lugar 2:04:05 Berlín 2013✌ ........ • Record Mundial 2:01:39⚡️ ........ • Segunda mejor marca 2:02:37⚡️ ........ • Sexta mejor marca 3:03:05⚡️ . ..... Y se quiere volver #SixStarFinisher haciendo próximamente Boston, NewYork y Tokyo . De otro planeta, a seguir entrenando manda a decir !! . . . #Marathoners #MarathonersLife #LondonMarathon #WhereChampionsRun #Runner #WeAreTheRunners #Inspire2Run #AbbottWMM #RunningMotivation . .... #Repost @cami__cj with @get_repost ・・・ Corrida suave con unos amigos muy elites @kipchogeeliud y su combo “El actual capo de capos en los 42K” este Domingo va por su récord personal y como siempre tratará de romper el récord mundial de Kimetto ⏱ . . . @berlinmarathon it’s time !!! . . #berlinmarathon #berlinmarathon2018 #abbottwmm #eliudkipchoge #eliterunners #berlin #berlin42 #maurten #runners #beawesome

New 4 Mile Race PR this morning! . . I came into this race with 0 goals, but left with a PR - 7:12 avg. pace per mile 28:48 total. It was hot and humid today and I was definitely falling apart at the end ☀️ . . This marked my 6th #nyrr race this year. Only 3 more and the volunteer opportunity to guarantee entry for the 2020 NYC Marathon. . . This was also my last race until September. I’m not a fan of races in the humidity. The summer will focus on longer marathon training runs on cooler days/evenings. #goachilles #achillesinternational #4miles #teamnuun

Yesterday’s #unitednychalf was a whirlwind and a rollercoaster ride - definitely highs and lows while racing. . . My wife and I moved apartments the day before and spent all day Saturday packing, unpacking, lifting items into the new spot, cleaning, etc. It was a lot and definitely zapped a ton of my energy before even getting to the starting line. . . I ran the race exhausted. Then The Manhattan Bridge wiped me out. I was done physically and emotionally at mile 7. I fought through the last 6.1. . . Overall, I’m incredibly grateful to have completed this race. I’m celebrating #medalmonday and I’m super proud of the grit and determination I showed out there. Even though it was supposed to be a PR race (before I knew I was moving), I still came pretty close. After the stat corrections, I was 2 seconds away from a half pr. I’ll take it! . . This also marked my 10th Half Marathon which is a milestone I’m also celebrating. Congrats to all the other finishers! #halfmarathon #nychalf #nyrr

Don’t sell yourself short in life. . . During my conversations over the weekend, it became clear that we all had a common goal: To fight against life complacency and always be pushing the boundaries of our athletic and mental capabilities. . . During my time in Colorado, this was the message and takeaway that rang loudly. I had an amazing outdoor trip exploring, hiking, climbing and running - definitely my kind of trip. . . When I wasn’t exercising, I watched a lot of documentaries on trail runners, ultra runners and free solo climbers who are all redefining the industry and rewriting what’s attainable. It’s inspiring. . . I was reminded that my parameters of what I deem as “pushing the boundaries” is someone else’s normal everyday occurrence. I realized that I have put a ceiling on my dreams and have predefined ideas of what I can and cannot do. . . A lot of us (even without knowing it) have already decided what we are and are not capable of. However, most of us have never come close to hitting our limit. Don’t get caught dreaming too small and selling yourself short. Don’t put a ceiling on what success looks like for you and certainly don’t buy into someone else’s definition of success and what’s achievable. If our dreams don’t scare us, than maybe we’re dreaming too small. It’s really easy in life to get into a robotic rhythm and accept it as reality. We can check the life boxes, settle in, and become complacent all too easily. . . Never settle. Never stop growing. Don’t sell yourself short - we only get one shot to do life the right way, so why wouldn’t we give it all we got? . . : @crxss.shot #rungum #runsquad #runtheday #teamnuun #nuunlife

Happy Friday, Runners! . . #flashbackfriday to 1 year ago this weekend. I got to run through my old stomping grounds. I’m so excited to be heading back for the #cucb #cherryblossom10miler even if it’s a whirlwind weekend and only 1.5 days. . . Now if only I could snap my fingers and be there...not a huge fan of buses but they get the job done! . . Who else is running this race with me?! . . #dcrunners #rundc

Success! ✅ New 10 mile PR: 1:13:11 for a 7:19 pace (unofficial results). . . So excited! I’ll post more about the race tomorrow, but for now I’m more focused on taking a shower and finding food! . . #cucb #cherryblossom10miler #cucb2019 #cherryblossomrace #washingtondc