Список из самых популярных хештегов по теме #MASSAGEENVY

Getting ready to go back to work 0433246804

The details are in the details. . The work hides in plain sight. . Always have a why.. .. Always know the why. . If you do this work attend a live seminar @jcurt_bodywork @rxmassageroseville did- thanks to @nhimassageschool for being great hosts. . Next class London May 11-12th. . What an AMAZING weekend!!!! Not only did I learn some great techniques to add to my practice but I met some incredible people as well. Danny, thank you for bringing your intelligence all the way to LA and for your willingness to teach newbies like myself some tricks. You and Kiki have a way of teaching that makes it easy to understand. . One of my biggest takeaways was the business advice you gave me. Being able to pick someone’s brain about the business side of things when they’ve been doing it for 20 plus years is something I am eternally grateful for. . I can’t explain the high that I’m on from this weekend. I’m so motivated to get back to San Diego and GET TO WORKKK THANK YOU @painpostureperformance!!! . #mobilitytraining #massagetherapist #massageenvy #massagem #massagetime #massagetherapistlife #therapeuticmassage #sportstherapist #sportstherapy #sportsmassage #sportsmassagetherapy #sportsmassagelondon #deeptissuemassage #deeptissue #deeptissuetherapist #massagetherapy

Who’s coming in for a massage this week? ‍♀️‍♂️

It’s massage time!! Whip out that lotion and find a partner to try this out on. Tag someone to get greasy with. This feels ah-mazing to the recipient!⁣⁣ ⁣⁣ The erector spinae muscles run the length of the spine and are on either side of it. They go from the skull all the way to the pelvis. They help support and move the spine. Having them massaged can feel amazing and can create widespread relief. ⁣⁣ ⁣⁣ Using the elbow is a great way to really get into the tissue. If you are a smaller person like me you will love this technique. I struggle to give impactful massages on people who are much larger than I am. Being able to really put my body weight into it makes it much easier! ⁣⁣ ⁣⁣ As always, massages are short-term solutions. They can feel great and can give some pain relief, but the results will not last long-term without you putting in the daily work to strengthen. Use these little nuggets to help you on your way to strength! ⁣⁣ ⁣⁣ Written by Katie Goss @MoveUKatie⁣⁣ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃⁣⁣ ❗Did you know we have an online program?! The MoveU Forever Fix program has helped thousands of people around the world! Learn more, and begin improving today at www.moveu.com, or simply click the link in our bio.❗⁣⁣ ⁣⁣ #MoveU #Massage #Muscles #MassageTherapy #Relaxing #MuscleRelief #MassageTherapist #CouplesMassage #PhysicalTherapy #Spa #BodyWork #BodyWorker #Massages #MassageEnvy #Rehab #PainRelief⁣⁣

Follow my instagram if you love massage : ➡ @we_love_massage Love to tag? Please do!⤵ * . . . . Credit:@mmascarade #massage,#massagetherapy,#massagem,#massagetherapist,#massages,#massagemrelaxante,#massagemmodeladora,#massageoil,#massagetime,#massagechair,#massagelife,#massageenvy,#massager,#massagens,#massageindubai,#massageschool,#massagedubai,#massagebar,#massageoils,#massagecream,#massagespa,#we_love_massage

Congratulations to my sister @shamicka_lawrence She owns 9 #MassageEnvy’s Today was her Grand Opening!!! Micka you deserve it! I love you ♥️

"The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel." . I never really show “before” or “after” photos on here, but one of my biggest goals of 2018 was to keep it real over here after seeing just how hard NOT falling into the comparison game of peoples’ highlight reels is, and seeing so many of my clients affected by it on a personal level. . Editing apps, lighting, make up, filters, and so much more, make it way too easy to make it seem like everything is perfect from the outside. . But it’s only led to the increased comparison, low self confidence, and feelings of not being good enough, that I see all too often. . Can I let you in on something? We all have insecurities. Whether it’s our body, our skin, our public speaking ability, our hair, our weight, our teeth, our stomachs, our jobs, our lack of a relationship… or so many other things we find ourselves focusing on. . Mine for a lot of my life? My skin! Let’s just say I wasn’t blessed with the perfect, flawless skin… and have probably tried just as many pinterest “secrets” for skin as you may have for weight loss, nutrition, or working out. . So to share a little more of my behind the scenes, I’m sharing a whole blog post of my first Chemical Peel experience that I got done last week at @massageenvy and all I learned from the esthetician about what helps (and doesn’t help) your skin... after interrogating her with questions on all the things I’ve read out there in terms of diet and lifestyle habits that can help. . Whether it’s for acne, wrinkles, fine lines, or signs of aging in other ways, I’m sharing some tips and my experience! www.freshfitnhealthy.com/chemical-peels [linked in bio] #skincare #skincareroutine #acnetreatment #massageenvy #ad

Natural lighting is everything • • • #obagi#massageenvy#instagram#repost#selfie#igfashion#eyelashextensions#photography#urbandecay#benefitbrows#skincare#esthetician#facial#cosmetics#fitness#fitfam#igfit#instagram#workout#fashion#style#eyeshadow#sephora#gym#photo#photooftheday#fitspo#fitlife#instafit#ootd#outfitdetails

Side-lying affords many stretching opportunities. . The Pecs and anterior chest is another commonly facilitated and tight. . This pec is part of the tight line in the upper crosses syndrome pattern. . The pec minor is a key driver in upper crossed syndrome due to the anatomy Pec minor Originates on the coracoid process of the scapula and inserts on the third.fourth and fifth ribs very close to coastal cartilage. . So when is muscle shortens he has the propensity to pull the scapular forward and down pulling the upper back into a kyphotic type shape. . Did you know the pec minor is an additional respiratory muscle . Shortness and tightness in this area can have wide spread effects ranging from neck, thoracic and elbow pain Restrictions and limited of shoulder extension is hugely prevalent enough amongst healthy populations.” . Full details: painpostureperformance.com . London UK,Hampton Court-May 11-12th-Stretching and Flexibility- White House YMCA . Vero Beach Florida - June 15/16th- Stretching and Flexibility- Spine and Sports institute . Sydney Australia- July 6/7th- Stretching and Flexibility- Performance Personal Training - . Brisbane Australia- 13-14th July Stretching and Flexibility- True Technique Gym- . Austin Texas - September 28-29th Stretching and Flexibility- Onnit Academy- . #massagetherapy #flexibility #stretch #myotherapy #sportsmassage #pnf #continuingeducation #painpostureperformance