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▫️Fai il lavoro che ami e non lavorerai neppure un giorno, diceva Confucio.
✔️ Ore 5:50 sveglia.
✔️Ore 7:00 in palestra
✔️Ore 8:30 si inizia con una lista operatoria di 15 interventi, dove se va bene finirà alle 20.
In certi frangenti della giornata la stanchezza prende il sopravvento, ma basta un grazie o un sorriso strappato che stempera l'ansia e la paura del paziente per farmi affrontare la prossima lunga e pesante giornata come una nuova avventura.
#doctor #medicine #medicallife #dottore
#medico #medicina #medicinaechirurgia #surgicalcaps #scrub #instadoctor #benefit #benefitmedical #bestjob #passione #stanchezza #medicalfitness
#anesthesia #hospital #clinica #ospedale #vitadamedico #doc #anestesista #salaoperatoria #lavoroepassione #muscledoc #nurse @surgicalcapsdotcom @benefit_medical
Quando nel tuo lavoro distribuisci droghe legalmente.
✔️Per uno sballo garantito.
✔️Per un coma farmacologico.
✔️Per amnesie retrograde.
✔️Nessun dolore.
E tanto altro... .
.
.
.
#doctor #dottore #anestesista #anestesia #propofol #anesthesia #doc #medicine #formafisica #doctor #med #medicalfitness #benefitmedical #surgicalcaps #scrub #instadoctor #medico #medicallife #fitnessItalia #fit #palestra #myjob
Video 1 : hedef lordoz postur bozukluğunu düzeltmek .
ویدیو ۱ : برای اصلاح کردن گودی کمر
Video 2 : scapula ( kürek kemiyi ) geriye doğru kendini bıraktını düzeltmek .
ویدیو ۲ : برای رفع بیرون زدگی استخوان کتف استفاده می شود.
Video 3 : lordoz postur bozukluğunu düzeltmek için .
ویدیو ۳ : برای بهبود گودی کمر استفاده می شود .
#گودی_کمر #ستون_فقرات #ورزش #lordoz #omurgasağlığı #kifozegzersizleri #fitness #medicalfitness
“Core Exercise with RB”
Çağın yeni modalitesi “Core bölgesini statik çalıştır” Vertebraların sürekli bükülmesi her vertebra arasında bulunan özel yapılarda (Annulus Fibrosus & Nucleus Pulposus) dejenerasyona yol açar. Abdominal çalışmalarda omurga bükülmelerinden kaçının! #fitness #personaltrainer #medical #medicalfitness #genetictrainer #genetics #exercisephysiologist
Since being in residency, I had to find ways on how to stay healthy and fit. It is definitely challenging at times,especially when you work 12+ hours per day! Since summer has finally arrived in Chicago there are many temptations including great food and drinks lol, so I try to challenge myself to exercise at least 3 days per week! ✨Recently, my favorite workouts are done outdoors since the weather ☀️ has been great
Today I challenge you to workout at least 30 min doing your favorite outdoor activity ♀️ Leave your favorite tips on how you stay fit during the summer months! Comment below ————————————————————
#wellnesswednesday #instadocs #minoritiesinmedicine #blackdoctors #instadoctor #doctorlife #melanindoc #whitecoat #residencylife #womeninmedicine #hbcugrad #blackgirlmagic #brainsandbeauty #amazingdoctors #blackexcellence #blackdoctorslounge #blackqueen #melaninmajority #doctorsofinstagram #docsofamerica #chicagomed #chicago #internalmedicine #fitness #medicalfitness
...Mini-Me... Guten morgen,
bin jetzt ganz mini und kann heute in jedem , kalten Waschbecken plantschen gehen, genial...
Wie behaltet ihr einen kühlen Kopf
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#minime#coolblonde #mood#medicalfitness #fashion#healthylifestyle #cowboystyle #slowlife#littlethings #puppy #festivaloutfit #kleinehändegrossesglück #minimalism#nomakeup#casualstyle #whatiwear#runner#fitfam#pt#blondehair#blueeyes #haveaniceday #staystrong#yoga#physio#therapy#hot#baby #summervibes #messyhairstyle #