mentalhealthart mentalhealth mentalhealthawareness arttherapy mentalillness anxiety mentalhealthquotes depression inspirational love mentalhealthmatters doodleart imagination mentalhealthawarenessmonth motivational positivevibes recovery selflove amazing artcommunity artlover birdart birdlover birds brightart brightinspiration colourmix confusedart creative flareup
It’s ok to be sad...its one to be frustrated, anxious, depressed and every other possible emotion....it’s even more ok to set boundaries with others. Sometimes it can get to overwhelming with everyone’s opinions in our ears and we need to take a step back, shut everything else out, and figure out what we really want/need there is no need to apologies for taking care of yourself #mentalhealthblog #mentalhealthart #mentalhealthbreak #mentalhealthtips #mentalwellness #mentalhealing
#typesofselfcare #emotionalhealing #emotionalselfcare #selfcare101 #mentalhealtheffectseveryone #anxietysupport #anxietyhelp #anxietyattacks #mentalhealthsupport #mentalhealthrecovery #mentalhealthawareness #mentalhealthwarrior #boundaries #youaremorethanyourillness #endthestigmaofmentalhealth #anxietysupport #anxietyhelp #anxietyattacks #anxietyrelief #anxietyrecovery #anxietyawareness #mentalhealthjourney #mentalhealthisreal
It’s ok to feel not ok. Our emotions are powerful teachers. When we try to ignore unpleasant emotions or punish ourselves for feeling some kind of way we are actually doing more harm than good.
first, acknowledge what you are feeling then take a moment to ask yourself why you’re feeling this way. What is your mind and body trying to tell you? Are you tired and in need of rest? Are you hungry and in need of nutrients? Are you lonely and in need of social connection? Learn what your emotions are trying to tell you
then finally give your mind and body what they need
#mentalhealthblog #mentalhealthart #mentalhealthbreak #mentalhealthtips #mentalwellness #mentalhealing
#typesofselfcare #emotionalhealing #emotionalselfcare #selfcare101 #mentalhealtheffectseveryone #anxietysupport #anxietyhelp #anxietyattacks #mentalhealthsupport #mentalhealthrecovery #mentalhealthawareness #mentalhealthwarrior #youmatter #youaremorethanyourillness #endthestigmaofmentalhealth #anxietysupport #anxietyhelp #anxietyattacks #anxietyrelief #anxietyrecovery #anxietyawareness #mentalhealthjourney #mentalhealthisreal
Social media lies It makes us think that there are those out there that are perfect.... truth is no one is perfect and we are all far more likely to share our successes than our failures. Keep this in mind when you’re silently judging yourself for not being like someone else. #mentalhealthblog #mentalhealthart #mentalhealthbreak #mentalhealthtips #mentalwellness #mentalhealing
#typesofselfcare #emotionalhealing #emotionalselfcare #selfcare101 #mentalhealtheffectseveryone #anxietysupport #anxietyhelp #anxietyattacks #mentalhealthsupport #mentalhealthrecovery #mentalhealthawareness #mentalhealthwarrior #youmatter #youaremorethanyourillness #endthestigmaofmentalhealth #anxietysupport #anxietyhelp #anxietyattacks #anxietyrelief #anxietyrecovery #anxietyawareness #mentalhealthjourney #mentalhealthisreal
#Repost @bay.area.therapy
#mentalhealthblog #mentalhealthart #mentalhealthbreak #mentalhealthtips #mentalwellness #mentalhealing
#typesofselfcare #emotionalhealing #emotionalselfcare #selfcare101#mentalhealtheffectseveryone #anxietysupport #anxietyhelp #anxietyattacks #mentalhealthsupport #mentalhealthrecovery #mentalhealtheffectseveryone #mentalhealthawareness #mentalhealthwarrior #mentalhealthmatters #youmatter #youaremorethanyourillness #endthestigmaofmentalhealth #anxietysupport #anxietyhelp #anxietyattacks #anxietyrelief #anxietyrecovery #anxietyawareness #mentalhealthjourney #mentalhealthisreal
It’s #pride and I wanted to reshare some of my queerest art with you all again. We did this a year ago, but let’s go again (after all, our genders flux!): what kind of non-binary genderqueer vibes are you feeling at this point in your life? Or none of the above (these are six of an infinite number of possibilities!)? I’m feeling a 5 today
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Also, I wanted to thank you all for your messages in the last day. I was feeling small and you all made me to feel so loved and safe. Seriously, thank you.
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#queer #genderqueer #theythem #enby #queerart #nonbinary #queerartist #agender #mentalhealth #qtpoc #feministart #comicart #queercomics #mentalhealthart #queerselfcare #spoonie #ptsd #cptsd #pride2019 #abstractwatercolor #trauma #genderfluid #genderbender #gendereuphoria
#inspirationalquotes #affirmationsoftheday #mentalhealthquotes #mentalhealthwarrior #mentalillnessrecovery #selfloveclub #selfcarethreads #selfcompassion #positivethought #positiveaffirmations #resilience #resilient #selfcaretip #selfcarefirst #selfcarelove #selfcarematters #selflovequotes #mentalhealthart #mentalhealthadvocate #selflovethreads #selflove #positiveaffirmations #notetoself #reminders #notetoself #wordsforthought #lovequotes #loveyourself #sundaymotivation #morningmotivation
Happy thoughts to end this week the best way☀️
What are your happy thoughts? Mines are my family, boyfriend and friends, painting more, writing more, sharing positivity, making a change in people’s life and the world, creating my own artistic portfolio, traveling, listening to music, dancing, watching good movies on a off day, getting to know myself and others around me and growing
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•Post by @crazyheadcomics
•Follow @sunnybloominspiration for everyday inspiration and motivation❤️
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When will we ever learn? Learn to accept our bodies and love them unconditionally. Learn to stop judging at other bodies and let them be beautiful like they are. When will we stop paying attention to unreal beauty standards and take care of our health instead which is real and concerning? When?...
Start with yourself TODAY! Go in front of a mirror and look at your body, at your forever home. Look how beautiful your legs go to your feet which can take you anywhere you want. Look at your pretty eyes with which you can see how beautiful the world is. Look at your cute tummy I which holds your favorite foods. Look at those arms meant to hug and hold the people you love. Never say your body isn’t worth it or beautiful. ☀️ ————————————————————————
•Post by @crazyheadcomics
•Follow @sunnybloominspiration for everyday inspiration and motivation❤️
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