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May is mental health awareness month! I hope people will tell their story in effort to brake the stigma surrounding mental illness. I hope people will find new insight to their own mental health. I hope people will get proper info about their condition, and perhaps finally get diagnosed. lastly I hope people will take mental health much more seriously!
~J~
art @laurajaneillustrations
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I consistently ruin friendships before they even begin by my oversharing.
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Double Tap if you feel this! ❤️Your thoughts are POWERFUL: Never forget that. Love for yourself (first!) and the world around you are the keys to a happy life. Here @HowMental ~ The Mental Movement ~ our aim is to help you take care of...well: You! Follow @HowMental Now for more inspiration for your mental wellness! ✨
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Depression is so much more than just sadness. It's different for everyone. Next time someone opens up to you about their depression, don't say "I've been sad, too!" Just listen, be there, and be supportive. You have no idea what they're really going through.
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It does not mean someone is 'fine' or seems always 'happy' that they are not suffering inside. You will never know what anyone is going through, that is why we need to be kind to everyone and anyone. As May is mental health awareness month, let us be more aware of what we say, spread awareness and end the stigma of mental health/illness. Though we should also continue to do this even though it is not May. To anyone who is suffering, just know, you are not alone and keep fighting
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