Список из самых популярных хештегов по теме #MINDFUL

The feeling of sympathy is having a feeling toward another person who is suffering, in contrast to empathy, where the other person's pain or suffering is felt. A person can express sympathy, but shares empathy. Simply being with another person in their suffering can be most powerful act of friendship and connection. #mindful #compassion #psychotherapy

my two love languages are tacos + words of affirmation. (via @noshandnourish)⁣ .⁣ .⁣ .⁣ .⁣ #greatist #healthyish #tacos #cincodemayo #affirmation #mindful #motivation

Ciao ragazzi oggi ho letto questo e devo dire che non posso non essere d'accordo, ogni giorno mi rendo sempre più conto di quanto sia importante proteggere la mente e renderlo un luogo sicuro e piacevole e quanto questo valga per ogni singolo essere umano. Leggi qui sotto e fammi sapere cosa ne pensi anche tu e come cerchi di fare di più per te stesso e la tua mente.⬇️ "Meditazione non vuol dire estraniarsi dal mondo.Lo stress fa parte della vita degli esseri umani, è intrinseco alla condizione umana; ma questo non significa che nella nostra vita dobbiamo ineluttabilmente soccombere a forze più grandi di noi. Possiamo apprendere a lavorare con esse, comprenderle, trovarvi significati, fare scelte determinanti e sfruttare la loro energia per crescere con forza, saggezza e compassione. ‍♀️La disponibilità ad accettare la realtà e a collaborare con essa è l’elemento essenziale di qualsiasi pratica meditativa. Un modo per rendere l’idea di come funziona la consapevolezza è immaginare la propria mente come la superficie di un lago o di un oceano. Vi sono sempre onde, a volte grosse, a volte piccole e altre ancora quasi impercettibili; sono prodotte dai venti, che vanno e vengono, variano di direzione e intensità, allo stesso modo in cui le correnti dello stress cambiano la vita sollevando onde nella mente. Chi non comprende la meditazione ritiene sia una specie di particolare manipolazione interiore che espelle magicamente queste onde dalla superficie della mente, rendendola piatta, pacifica e tranquilla. Ma allo stesso modo in cui non è possibile stendere una lastra di vetro sull’acqua per calmare le onde, non si possono sopprimere artificialmente le onde mentali e non sarebbe intelligente tentare di farlo. Si creerebbero unicamente nuove tensioni e conflitti interiori, non la calma. ➡️ Grazie alla meditazione è possibile proteggersi da gran parte del vento che agita la mente." P.S. buon weekend . #glutenfree #cleaneating #raw #veganfoodshare #vegansofig #veganfood #plantbased #whatveganseat #govegan #veganism #veganfoodporn #crueltyfree #vegetarian #rawvegan #dairyfree #bestofvegan #mindfulness #meditation #mindful #meditate #consciousness #healthyfood

MINDFULNESS || . I went to a yoga class today which was all about mindfulness and being present and aware of all the senses within yourself - so I’m going to share a few things you can do each day to practice straight from when you wake up ✨ . go to sleep earlier to wake up earlier (you’ll have such a productive day trust me) . stretch for 5 minutes focusing on the breathe and balance - nothing else . try not to go on your phone first thing - do your skincare, layout an outfit, make your bed, enjoy breakfast and herbal tea - then look at your phone (still working on the no phone thing myself) . write a to do list every morning . delete all apps you don’t need, unfollow anyone who makes you feel bad or stresses you out aim to do one nice thing a day for someone e.g. buy a homeless person a meal/do something for a freind @lilyirisx . read a book and try and learn as much as you can :) . spend time outside connecting with nature . . . . . . #flowery #flower_daily #flowerbox #summeroutfit #selfcareaccount #fashions #outfits #fashionist #motivation #selflove #glowupchallenge #glowing #selfcare #mindfullness #mindful #nature_good

The proudest moment of my life so far. I am officially a Canadian. #thankful . . . . #mindful #kindness #canada #vancouver #vancity #men #mensfashion #beardedmen #instapic #picoftheday #lebanese #lebaneseincanada #beard #suit #tie #style

Left my weave at home to be in the woods with @ancientnutrition • • • #TableForOneWithLeiaSergakis #LeiaSergakis #TableforoneTrailblazers

#ARTBYMOONZY (SOLD‼️‼️)‍♀️‍♂️ “MIND-FULL” most of my art have very profound meanings- some are reminders. saw this really interesting photo that inspired me to add my own spin and create this. may this one remind you to be mindful. mindful of your power, your abilities and magic. may it also remind you to be still. balanced. tapped in. even when it may seem like tornadoes and chaos are happening around, strong winds are gusting at rapid paces to make you feel like you’re about to fall, may this remind you to remain mindful- feet planted in the soil. ASE. . . . . . #art #artlife #artwork #artlovers #artbae #artistsofinstagram #artcollectors #blackwoman #blackart #blackartists #blackcommunity #fortheculture #meditation #mindful #blackgirlswhopaint #balance #intuition #grounded #soflo #miamiartist #supportblackownedbusinesses ##supportblackart #blackownedbusiness

.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ |YOGA & MEDITATIE| ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik probeer iedere dag een half uurtje vrij te maken om even tot rust te komen. Meestal door middel van yoga of meditatie (of een combinatie van beide). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alleen is dit best moeilijk met zo een kleine spruit die rond je loopt. Eerst vond ik het best vervelend en dacht ik dat mijn meditatie “mislukt” was omdat ik steeds onderbroken werd. Nu zie ik het als onderdeel van mijn meditatie. Als hij me komt storen knuffel ik even met hem en neem ik het verder op. Door met hem te knuffelen voel ik me nog rustiger. Hij is ten slotte het belangrijkste in mijn leven en hij maakt mij gelukkig. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Door even jouw visie van iets te herbekijken kan je van iedere situatie wel iets maken! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #mindfulness #mindful #babyyoga #happylife #peace #zen #baby #love #kleineman #little #oneyear #babyfinn #liefde #mom #mama #dutchmom #momblogger #mompreneur #mylove #instamom #instababy #yogamom #happiness

A belief is only a thought that you keep thinking. You can stop thinking something and change any belief. ⁣⠀ ✨⁣⠀ You are in charge of the story that you tell. You are NOT the sum of your experiences. You are the story that you tell yourself and others. You change your beliefs. I believe that the world is a happy and positive place. I believe that I can do whatever I want as long as it makes me happy. I believe that you are reading this because you need to hear this Now tell me your story... ⁣⠀ ✨⁣⠀ What is your story? ⁣⠀