Список из самых популярных хештегов по теме #MINIMINDFULNESSBREAKS

"Mini Mindfulness Break for July 01, 2019" . . The unendurable is the beginning of the curve of joy. . Djuna Barnes . Visit www.mindfulnessbreaks.com or the link in the bio to learn how you can receive a 30 minute mindfulness break in your home. . . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #vietnam #tuhieu #zen #awakening #joy #DjunaBarnes .

"Mini Mindfulness Break for June 26, 2019" . . ...Grief is not sadness. Grief is love. Grief is a felt experience of love for something lost or that we are losing. That is an incredibly powerful doorway. I think we all carry that abiding ocean of love for the miracle of our world. . Chris Jordan . Visit www.mindfulnessbreaks.com or the link in the bio to learn how you can receive a 30 minute mindfulness break in your home. . . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #vietnam #tuhieu #zen #awakening #experience #ChrisJordan #grief #dalailama .

"Mini Mindfulness Break for June 27, 2019" . . "One instant is eternity, eternity is the now. When you see through this one instant, you see through the one who sees.". . Zen master Wu-men, Japan, 12th century . Visit www.mindfulnessbreaks.com or the link in the bio to learn how you can receive a 30 minute mindfulness break in your home. . . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #vietnam #tuhieu #zen #awakening #ZenmasterWu-men #Japan,12thcentury #wu-men #now #eternity .

"Mini Mindfulness Break for June 11, 2019" . Spreading Merit . When a candle is lit in a dark room, it illuminates the room to some extent, but its power is limited. But if you use the same candle to light another candle, the total brightness increases. If you continue to do this, you can fill the room with brilliant illumination. The idea of transferring merit to others is like this. If we keep our own light selfishly hidden, it will only provide a limited amount of illumination. . Master Sheng Yen, "Rich Generosity" . Visit www.mindfulnessbreaks.com or the link in the bio to learn how you can receive a 30 minute mindfulness break in your home. . . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #vietnam #tuhieu #zen #awakening #light #SpreadingMerit #MasterShengYen #RichGenerosity #generosity #illumination #brightness #brilliant #merit #rich #light .

"Mini Mindfulness Break for June 07, 2019" . The Task Is Ours . Now is the time to free ourselves from samsara. Unless we do it in this lifetime, it is not going to happen all by itself. We have to take care of ourselves. . Tulku Urgyen Rinpoche . Visit www.mindfulnessbreaks.com or the link in the bio to learn how you can receive a 30 minute mindfulness break in your home. . . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #vietnam #tuhieu #zen #awakening #samsara #TheTaskIsOurs #TulkuUrgyenRinpoche #dalaama #angsangsuukyi

"Mini Mindfulness Break for June 06, 2019" . . This too is wonder........ . Charlotte Joko Beck's last words . Visit www.mindfulnessbreaks.com or the link in the bio to learn how you can receive a 30 minute mindfulness break in your home. . . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #vietnam #tuhieu #zen #awakening #CharlotteJokoBeck'slastwords #wonder

"Mini Mindfulness Break for April 17, 2019" . Awakening to Ourselves . Buddhism is really about awakening from the illusion about ourselves and the world, and realizing reality--who we are and what is real and how things are interconnected through karma and causation and so on. In a Dzogchen text it says, "From the beginning we are all Buddhas by nature, we only have to realize that fact." So in Dzogchen the whole practice of what we call the view, meditation, and action is about awakening to--not just our momentary personality--"self" with a small s--but our true Buddha nature, our original nature. . Lama Surya Das, "Old Wine, New Bottles" . Read more at www.mindfulnessbreaks.com/blog/. . . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #zen #awakening #Buddha #Buddhism #karma #personality #practice #self #AwakeningtoOurselves #LamaSuryaDas #OldWine,NewBottles #interconnected #interbeing #karma #dzogchen #buddhanature .

"Mini Mindfulness Break for February 16, 2019" . . "If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow; and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either. So we can say that the cloud and the paper inter-are. "Interbeing" is a word that is not in the dictionary yet, but if we combine the prefix "inter-" with the verb "to be," we have a new verb, inter-be. The observation that we "inter-are", while true and poetic is not really the most important element of "Interbeing". The important part is the realization that there is no independant self - that the perception of self, of "me", of "mine" is an illusion. Awareness that "I" am made of "non-I" elements leads to the understanding of non-self and it is the realizaton of non-self that brings an end to suffering." . Thich Nhat Hanh, The Heart of Understanding . Read more at www.mindfulnessbreaks.com/blog/. . NOTE: This month we celebrate my teacher, Zen Master Thich Nhat Hanh who is now residing in his original temple, Tu Hieu in Vietnam. According to Plum Village sources, he plans to spend the rest of his days there, walking and visiting the resting place of his teacher. My book, Mindfulness Breaks, Your Path to Awakening, celebrates Thich Nhat Hanh and one of my first teachers, Father Eli. The book is being released this month. Chick on the link below for more information. . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #vietnam #tuhieu #zen #awakening #awareness #interbeing #non-self #self #suffering #ThichNhatHanh #TheHeartofUnderstanding .#noindependentself

"Mini Mindfulness Break for March 26, 2019" . The Universe of Wonder . To be alive in this beautiful, self-organizing universe--to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it--is a wonder beyond words. . Joanna Macy and Sam Mowe, "The Work That Reconnects" . Read more at www.mindfulnessbreaks.com/blog/. . . #mindfulness #mindfulnessbreaks #minimindfulnessbreak #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #plumvillage #fathereli #vietnam #tuhieu #zen #awakening #self #TheUniverseofWonder #wonder #universe #dance #breathe #life #alive #nourishment #joannamacy #reconnect .