momwithmuscles insta fitmom fitness familjelivet girlswholift momof2 girlwithmuscles selfie betterbodies betterbodiesambassador family girlswithtattoos icaniwill mamma minresar minvilja momshape offshape picture protein proteinse proud supermom momlife motivation fitfam fitlife offshape
Shoulders again the second week is done! slowly you realize that the routine is coming back and workout with you is totally the best @dominik_raven_i1i love you!
#bodytransformation #bodybuildingmotivation #bodybuildingwomen #bodygoals #gainz #shoulderworkout #gymcouples #gymtime #gym #liftingweights #l4l #f4f #fitness #fitnessgirl #fitlife #fitnessmotivation #motivation #musclegirl #musclegrow #muscle #transformation #afterbabybody #beautyandthebeast #beastmode #fitmom #momwithmuscles
To all the Social Media peeps who follow just to unfollow you right away........Stop it. Sincerely, everyone. #fitafter40 #fortysomething #homegym #strongwomen #strongnotskinny #momwithmuscles #fitover40 #basementgym #basementworkout #fitmomsofig #bodybuildingmotivation #fitnessjourney #lifting #womenwholift #fitat44 #murves #womenwithmuscles #thisis44
Ahhhh! A beautiful 82 degree day ☀️ I can finally bust out my summer clothes Because let’s be honest #sleevesarebullshit. #shoulders, #upperback & #ihatecardio were completed this morning I’m really enjoying this whole #competitionprep process & seeing my friends competing lately has me even more motivated & excited to finally do it myself! I’m getting anxious to start my cut to see what lies beneath all this food I’ve been eating But for now, I’ll keep shoveling it in & continue working hard! #lotsaweeksout Have a great & safe #memorialdayweekend .
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#summeriscoming #momwithmuscles #girlswholift #weightlifting #npcfigure #fitover40 #thisis48
No Babysitter - No Problem
Ich bin wirklich wahnsinnig überrascht, dass nach so einer langen Pause das Training läuft wie immer ♀️ allerdings hab ich etwas langsamer gemacht und noch nicht alles rausgeholt, um erstmal den Muskelkater abzuwarten
Schaut auch mal hier vorbei
@dominik_raven_i1i @casssmartin @gymqueen2016
@arndt.wilke @asylumdave80 @sohaelali @andy.fifield27 @i.b.s_athlete
#bodybuilding #bootybuilding #bootyday #bodygoals #legday #l4l #f4f #fitnessgirl #fitnessmom #fitfam #fitnessmotivation #motivation #momwithmuscles #muscle #musclegrow #gymtime #gymlife #trainingwithbaby #transformation #gainz #squats #lifting #liftingladies #inspiration #ironmom #hatersgonnahate
#throwbacktuesday mit dir an meiner Seite @dominik_raven_i1i ❤️ unzertrennlich!
Heute war Rücken wieder an der Reihe und man merkt schon, dass das zweite Rückentraining schon viel leichter ging einfach Mega!
#backday #growing #beautyandthebeast #beast #beastmode #bodybuilding #bodytransformation #bodygoals #gym #gymtime #gymlife #gains #fitnessmotivation #musclegrow #musclegirls #fitnessgirl #fitnesscouple #l4l #f4f #motivation #liftingmotivation #fitfam #musclemom #momwithmuscles #biceps
What a difference a year of hard work makes!!
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I remember posting the picture on top a year ago and feeling dumb for posting it because it was so unimpressive. Pretty sure my caption read “here is an unimpressive picture of my back”
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But man am I so glad that i took that picture and posted it anyways because if I didn’t have that part of my journey, I wouldn’t be at the part I am at now. Be proud of every single step of your journey! You may not be where you want to be yet, but if you’re putting in the work, then you’re moving in the right direction. It might feel like itty bitty baby steps, but those add up and a year from now, you will have walked miles!
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Every single step of your journey is important because they all are bringing you closer to your goal. I’m still not where I want to be, this is just another step in my journey.
So proud of the progress I’ve made but can’t wait to see where I’ll be a year from now!