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I have quite a love of butterflies and the symbolism of change and growth. It is okay to have once been a caterpillar That does not have to mean you always will be. You can start right now, and decide to make small changes in your life that will greatly improve your happiness and well being later. Never convince yourself that you are doomed to remain in whatever state you may currently be unhappy to be in. You may be a caterpillar watching all of these butterflies with envy and jealousy convincing yourself that they have something you do not have. When in reality, they have nothing that you do not have. Your time may just not have come yet. If there is a profession or business that you desire to get into, but you feel like you do not have what it takes. Stop yourself in that thought, and immediately begin to allow yourself to experience the physical emotion as if you are already in that position or business. Doing so will prepare your mind and body to actually achieve it. We too often limit ourselves due to fears developed from past experiences. Move on from the past. The past does not need to dictate your future. .
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Type “ YES “ if you AGREE❤️. Those things that we place our time, energy and focus into will grow. If we give in to our worries, we allow all of our resources to feed our fears. Fear is an emotion that requires an enormous amount of energy to sustain and to resist. Both the body and the mind are affected when fear or anxiety take over. When faced with a perceived danger your body constricts, your muscles tighten and your breathing becomes shallow and rapid. Your body and your mind are working separately and it can take a lot of effort to reconnect with your body. When you disconnect from your body, it can be easy to become trapped in thoughts of panic. When both your mind and body are holding onto fear, you are focusing your energy on resisting that which you fear.
Anxiety triggers your mind to focus on all the worst possible scenarios. With all these thoughts of panic running through your mind, it becomes very difficult to make a focused and rational decision. When you live with fear and trepidation, especially about a particular thing, person, or event, the subconscious mind processes what is in the conscious mind and actually makes it manifest. Whatever you’re wary of, and vigilant for, whatever it is that you’re worried about, it becomes all that you see, all that you feel and you end up attracting more and more of it.
I know that few people would deliberately choose to bring about whatever they’re afraid of, but because what we focus on grows, worrying is like praying for what you don’t want. Not only will you manifest your fear, but you will attract what you resist in life in proportion to the focus and energy that you give it. If you want to achieve your dreams and desires, you need to be putting your thoughts and efforts into what you do want instead of what you don’t want. Your primary thoughts will shape and create your destiny.
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