Список из самых популярных хештегов по теме #MOUNTAINMAMA

The couple that fasts and counts macros together, stays together. Or something like that but really, if this mama is going to keep showing up for her 5 babes, I knew I needed to take a moment to focus on my health ❤️ so the hubs @michaeletysoniv and I have been doing the Faster Way to Fat Loss plan together for the past month and I have already seen some amazing results, including a loss of almost 3% body fat in just 3.5 weeks! It’s been a journey, and one that is so worth it for the sake of our health. I can still eat what I love, just on specific days and specific times. We do intermittent fasting where we eat for 8 hours and fast for 16 hours out of a 24 hour day. And then we’ve been a part of a community that cheers each other on as we share our macro count for the day and get guidance from the leaders on how to succeed even more. It’s a 6 week program, but one you can incorporate into your life after! If you are interested in joining me, check out my link in my link tree, or swipe up in my stories. I promise it’s worth it! Would you be interested in @michaeletysoniv and I doing a video in stories sharing our story with this program? by my 7 year old! . . . . #montanamoment #montanalife #getoutdoors #intermittentfasting #humansofjoy #fasterwaytofatloss #healthymom #healthymama #husbandgoals #exploremoreoutdoors #wilderness_culture #lifeofadventures #campingcollective #couplegoals❤ #healthyfamily #wildernessbabes #outdoorwomen #mountainmama #momcommunity #mommylifestyle #beyondthewanderlust #holisticmama #motherhoodsimplified #naturalmom #momsofinsta #crunchymama #momlifebelike #theeverygirl #motherhoodalive #inspiremyinstagram

mountain mama

⛰️Climb the mountain not to plant your flag, but to embrace the challenge, enjoy the air and behold the view. Climb it so you can see the world, not so the world can see you. #outszide . ◾Follow @outszide for the best photos of the outdoors.

Tomorrow at 12pm AKST, the first Cloudberry launch. . . . #cloudberry #akcloudberry #alaska #alaskanphotography #handwoven #handmadejewelry #seedbeads #beadedearrings #etsy #etsyjewelry #alaskamade #alaskanart #indigenous #indigenousmade #indigenouswomen #indigenousowned #indigenousart #delicabeads #handstitched #miyuki #miyukibeads #alaskanative #handstitched #miyukibeads #sparklers #mini #glam #translucent #mountain #mountainmama #kuspuk #qaspeq

It’s been so rainy and dreary this weekend and all that has been accomplished is some housework. Thought we’d re-share a picture of a much prettier morning. Taken from our favorite front porch spot and the place we enjoy most. #home #porchsitting #mountains #fog #morning #wv #countryroads #westvirginia #wildandwonderful #wildandwonderfulwv #wvliving #gotowv #almostheaven #twelve6adventures #landscape #wondergrams #allthingswv #onlyinwestvirginia #mountainmama #mountainstate #weekend #sundayfunday #wanderlust #natgeo

"Simply fall in love with life. Be a tornado of happiness, gratitude and acceptance. You will change the world just by being a kind-hearted human being...” Anita Krizzan . Get out there and fall a little more in love with your life this weekend! ................................................................ . . . . . #runwithme #runwild #gottagetuptogetdown #mountainmama #selfpropelled #getoutside #suunto #rabbitelitetrail #timetofly #mountainlover #peak #suuntomultisportteam #stravarun #poweryourpassion #runhappy #runningmotivation #goaldigger #lovewhereyoulive

Peace out ✌️week --- helllooooo weekend ☀️ // How cute are these adorable matching shirts from @jess.and.love ?! We're going to be living in these this summer ✌️ #mommyandme

"My advice is to eliminate ego and expectation. When I eliminate the two, I feel like I take 15lbs off my shoulders. Climbing, yoga, gymnastics, parenting, working on my house, whatever it may be, honestly becomes easier for me. Presence is key. I remember on my first 12a, Pockets of Resistance, I tried it three times that day with the expectation, "I HAVE TO SEND THIS." I didn't send. My son Sebastian was there and three of my best girlfriends. Sebastian was 6 months old and I was a single mother at the time. On the fourth go, I was at the rest, and I looked down at my girlfriends laughing and playing with Sebastian. It melted my heart. I thought to myself, "I am so grateful for these women and my son. I am the luckiest mother on earth." At that moment, I didn't give a $%^& if I sent that route. Slowly, I climbed the route, breathing, and feeling very little pump in my arms. And just like that I was at the chains! I clipped the chains and I cried. Not because it was my first 12a, but because of how much I loved the people below me. The woods and the mountains are my sanctuaries. Being outside gets me through my funkiest of all funks. That's my greatest value I would want to pass down to my son" Thank you so much for sharing this wonderful story from your interview with @sierrahaven11 & photo with us @roarkfitness! You captured a beautiful & proud moment. We love seeing our mama crushers kicking butt and taking names

“A magical place, and one of my favorite walks. A 45 minute light climb, even passable in stroller. A mountain hut immersed in pastures, with animals around and a streaming flowing next to it. Looks like a magical place out of a fairytale, but instead it’s real and easily reachable by anyone.” Fairytales do exist, you just have to know where to find them. - @mammaconcaschetto #childrenofmountains