Список из самых популярных хештегов по теме #MUMMYTUMMY

6 months ago I met this beautiful girl. She changed everything, and for every change I am so grateful including for the scars on my tummy ❤❤ So much love for this little girl that made me a mummy ❤ #mummytummy #diastasisrecti #postpartum #6monthspostpartum #postpregnancy #looseskin #weightloss #postbaby #6monthspostpartum #babygirl #babylove #motherslove #newmum #newmom #momlife #blackmum #blackmom #blackmomsblog #blackmumskillingit #melaninaustralia #melbournebaby #melbourne #skintightening #skincare #skinclinic #babyclothes #cutebaby #mummyandme #stretchmarks

Day 21-22/100 to better mental health! ❤ Feeling so good about life right now!! Feeling proud!! Thanks to the amazing support I've had from close friends! . My daughter is turning 3 next Sunday and although it's been a short 3 years it take a very long time to get back into a confident state of mind in regards to your body. It's taken me almost 3 years to learn to love my body, to love my stretch marks, to love my fluctuating body weight, to love my mama muffin but as the saying goes, love takes time and I for one, 100% agree!! Before being able to love anyone else, learning to truly love yourself is one of the most important things. It's taken me many years to realize this but it's finally here!! ❤ . Anyway! I've had an amazing last couple of days really being able to be in touch with myself and getting to know my new friends . Hope is a great thing. Success is just a bonus. . #100daystobettermentalhealth #lifestyle #mentalhealth #growth #determination #selflove #gym #moretome #mummytummy #mumtum #mother #bodypositive

M A T C H Y M A T C H Y ⠀ ⠀ I thought about seeing if I could find an app to edit out my tummy rolls on this picture, but then I thought you know what no! They are there, and so what I’m not perfect: I carried two babies in there (although I am not sure how much longer I can use this excuse since they are nearly 2) I love this picture for what it is, me and my babes chilling in the pool with our matching swimwear, and them loving every minute of me being in there with them.⠀ ⠀ Now it’s back to reality I would give my left leg to be back at @pinecliffs with them! ⠀ ⠀ Matching mummy and daughter swimwear from @shopmatalan ⠀ #matching #twinning #mummyandme #mummytummy #perfectlyimperfect #familyholiday #kidswhotravel #pinecliffsresort #pinecliffslifestyle ⠀ #julyxparents #xparentchat #xparentcom #myworld #mytwoandme #mumsandus #xparentvibes #toddlerfashion #mummyblogger #motherhoodunplugged #motherhood #mumswithcamera #mumbloggers #letthembelittle #kidsofinstagram #childhoodunplugged #worldoflittles #honestmotherhood #twins #twinsisters #twinsofinstagram

EXERCISES TO GET RID OF DIASTASIS RECTI / BELLY FAT / MUMMY TUMMY :- (PART 1) . . My Inbox is generally flooded with messages asking me to post about exercises which will help women correct their Ab muscle separation or getting rid of that Belly fat! If you closely observe this picture, you will notice that I still have a layer of fat around my belly and I am not at all worried about it because I just gave birth to a little cute human and I just can’t expect myself to be in the best shape within 6 months...I am taking it slow and steady....now coming back to the query regarding exercises so frankly this is what I have to say it might disappoint few of you or may help you to understand the basics! . . A set of 5-6 or let’s say few exercises alone CANNOT ❌ help you get rid of Diastasis Recti or that Mummy Tummy.... . . YouTube and various other social media platforms are flooded with exercise Videos claiming to help you “GET RID AND TARGET THE BELLY FAT” but nobody comes up with a clear picture. Even if you do 1000 crunches or sit ups it’s not going to help because WE CAN NOT SPOT REDUCE FAT. You can definitely strengthen your core muscles by few of these exercises but reduction of belly fat is not possible just by doing these exercises. . You also need to FOCUS ON REDUCTION OF YOUR OVERALL FAT PERCENTAGE. Start by eating a well balanced Nutritious meal after delivery. The base for reducing your weight and fat percentage starts by going into a calorie deficit. So, don’t expect it to get corrected or get that flat belly if you are still in an unhealthy weight range or have a high fat percentage. Belly fat is also related to the amount and quality of food which goes inside your tummy. And also lots of patience, determination and most important - CONSISTENCY! . . P.S. As promised, I will be soon posting a post-partum (Diastasis Recti friendly) exercise video alongwith a IGTV video explaining what exactly is Diastasis Recti or the stubborn belly fat after pregnancy. . @fitmomsfitterhomes #fitmomsmakefitterhomes #fitmom #onlinefitnesscoach #nutritionfacts #midweeklazys #fitnessblogger #momblogger #diastasisrectirepair #amygrplikzz #mummytummy #diastasisrecti

THIS!!! we need to stop hating on our post partum bodies and start loving them - each and every Mummy - you are INCREDIBLE and what your body is capable of is phenomenal Image credit: @lifeforeverchanged

No matter what shape or size you are, feel comfortable in your own body . I've learned to live with my body changes over the past few years, my flare ups come and go every other day I wake up with my flat(ish mum tum) tummy but can end up looking 6 months pregnant for hours during the day . Be who you want to be, make changes to improve your health & learn to love yourself . . . . #endobelly #endostrong #endometriosispain #endometriosis #loveandkindness #loveyourself #mentalhealthawareness #bepositive #positivevibes #mumtum #milf #mummytummy #gymmum #oneinten #endoblog #endoblogger #mumblogger #mumbloguk #thoselegs #gymbody

Sorry for the lack of posts these past couple of weeks I had really bad morning sickness during the heatwave and then a chest infection! I also never realised how tired pregnancy makes you! All I do is eat and sleep ~ I've turned into a human cat! Anyway I'm feeling much better now I'm in the 2nd trimester and my bump is getting bigger! Still amazes me that there is a little person in there!

Scan reveals 1,000-year-old mummified monk hidden in statue A statue of a sitting Buddha that made its way from a temple in China to a market in the Netherlands revealed an extraordinary secret -- a 1,000-year-old mummified monk. The mummy was discovered, encased in a cavity in the statue, when a private buyer brought it to an expert for restoration. It's unclear when or how the statue was removed from China. But it wasn't until a team of researchers and scientists did a CT scan -- a comprehensive three dimensional x-ray image -- last year, did they discover the mummy's organs were missing. ---------------------------------------------------- Comment your opinion Below ________________________________ Via- @unbreakable._.minds ®️ Follow us for more facts Follow @unbreakable._.minds Follow @unbreakable._.minds ________________________________ ♻TURN ON POST NOTIFICATION ♻ Daily facts will be posted so stay alert☢ - ⬆⬆Hit the follow button⬆⬆ - ⬆⬆Hit the follow button⬆⬆ ________________________________ #monk #mummy #mummytummy #factsonly #factsdaily #factoftheday #factsoflife #unbelievable #unbelievablefacts

A moment ✨. One thing I will have a new found appreciation for since being pregnant is my body. I cannot explain the profound feeling of harbouring a life inside of me- knowing that my body is just doing whatever it needs to nurture and grow a mini us. It’s so easy to take our bodies for granted and to be so hard on ourselves- I’ve looked in the mirror oh countless times before being pregnant, clutching onto my tummy roll with a disappointed face and walking away with the new goal of “getting a better body”. My goodness, there is no better body than the one I have, it’s my true home isn’t it. It’s where my soul lives and everyday with the little help I knowingly offer (feeding and watering it) it manages to take me places, to exist and to create new life just like that. So this is a promise to myself- to slow down when my body asks, to nurture it back with the love and gratitude it deserves and to be more healthy because that is what it just so deserves! I promise not to look in the mirror and cringe or look sad when my body isn’t how it was or how anyone else’s looks. To pay more attention to the little things- like every time I rub in moisturiser to remember to do it as if I was caring for any other person I love, with that same gentle thoughtfulness of wanting to make them feel good and not just to slap it on and get it done. Everyday I’m mesmerised by what my body can do, and I think it’s time we start to look after ourselves...but truly and deeply and without forgetting how incredible it is what our bodies do day to day and what we are all capable of. ❤️ Thank you body, for being so much more than what the media, or other people may ever think of you. I will always look in the mirror and feel blessed, and self improvement will stem from wanting to be healthy and content with how I care for myself . #selflove #magic #pregnancy