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Chia seeds found in this fat-burning, cleansing potion are known for their effects on our health, as they contain lots of proteins, fiber, and minerals such as calcium, all of which support our metabolism and digestive system, making them more efficient in using stored fats for energy, as well as in expelling waste. When mixed with water, chia seeds form a gelatinous mass that is very filling, making this drink an excellent breakfast.
Another key ingredient in this recipe is lemon juice. We all know that lemons are rich in vitamin C, which supports our immune system’s ability to fight and prevent disease. Lemon also has tons of antioxidants in it that help our organism expel any unwanted guests, such as parasites, toxins, and bacteria.
Honey is another important ingredient in this recipe. It serves the purpose of sweetening the potion, and it also helps by increasing our organism’s ability to absorb nutrients. Honey also slows down the aging process of our cells, due to the high antioxidant presence. Make sure you buy the raw, organic variety, as store bought ones can be filled with artificial sugars that are harmful to our health.
You will need:
1 tablespoon of chia seeds
Honey
Juice from 1 freshly squeezed lemon
300 ml filtered water
Instructions:
Add 100ml of water to a large cup and add the chia seeds to it. Let the seeds soak in water for one hour, until gelatinous mass forms on its own. Add the rest of the water, as well as the lemon juice to the mix. Mix with a spatula for a minute, until the ingredients are well-incorporated, than add the honey for sweetness.
Consume a cup, or a glass, of this drink first thing in the morning, on an empty stomach. Do this for 3 days straight. Don’t be alarmed if visits to the bathroom become more common, as this drink is a potent diuretic.
#foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #lemonwater #chiawater #chiaseeds
Well hello May...⠀
We welcome your warm vibes and ALL the deliciousness you bring.⠀
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Pineapple, peaches, zucchini and sqaush I’m already eyeing new recipes for you!⠀
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What are some of your favorites on the list?⠀
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#plantbasednutrition #nutritional #ayurveda #holistichealing #holisticnutrition #holisticliving #plantbasedlife #eatplantsandprosper #foodismedicine #superfoods #immunesystem #naturalmedicine #naturalremedies #eatbetter #eatcleangetlean #eatyourgreens #healthygut #healthytips #healthyfoodie #thenewhealthy #healthgoals #healthiswealth #nutritiontips #healthandwellness #nutrition #healthyweightloss #may #nourishyourbody #veganhealth #nutritioncoach
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Chelating Agents are known to attach to heavy metal toxin ions and are then expelled from the body through the body’s excretory channels. #Cilantro is a natural and potent chelator for a long list of #heavymetals.
Cilantro’s Detoxifying Power
When used together with #chlorella, cilantro can speed up the removal of #toxins from the body. If it is used on its own, it may flood the connective tissues with metals that were previously stored and lead to retoxification. Although cilantro can encourage the movement of heavy metals on its own, it does not expel them quick enough and therefore, it is detoxifying and toxifying simultaneously. Hence, adding chlorella, which is an intestinal absorbing agent, will avert the retoxification.
According to studies, heavy metal chelation with chlorella and cilantro can eliminate and average 87 percent of lead, 91 percent of #mercury, and 74 percent of #aluminum within a period of 42 days.
Healing properties of chlorella:
Possesses antiviral characteristics
It attaches to dioxins and other environmental toxins
It improves the body’s detoxifying properties
Betters the glutathione
Attaches to heavy metals
It is rich in the most easily-absorbed form of B6 and B12
The Chelating Power of Cilantro
Has anti-inflammatory characteristics, as well as antibacterial ones
Boosts the good cholesterol and lowers the bad
Averts flatulence
Decreases the chance for UTIs
Alleviates hormonal fluctuations during #menstruation and #menopause
Supplies the digestive tract with fiber
Elevates the #iron and #magnesium levels in the body
It can lower minor swelling
Important to Note:
Before you start any chelation program, make sure your magnesium levels are optimal due to the fact that this mineral relaxes the arteries and eases the toxin removal.
#plantbased #vegan #organic #juicing #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #ilovenaturalmedicine #wellnessblogger #wellpreneur #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #foodblogger
10 Rules For Better Health
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You can find more about natural remedies at our free eBook. More info in bio.
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#naturalcures #nontoxichome #holisticliving #healingfoods #foodismedicine #naturalliving #naturalremedies #herbalremedies #yoursecretremedies #homeremedies #naturalproducts #healingwithfood #organicproducts #plantmedicine #naturalhealth #holisticnutrition #holistichealth #naturalcuresnotmedicine #naturalhealing #naturalmedicine #organiclifestyle #toxicfreeliving #naturalremedy #functionalmedicine
Are you eating these foods?
#plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #nature #organic #vegan #alkalinediet
• Interesting fun fact! Don’t forget to brush, floss, and use mouthwash!
• Follow ➡️ @benutrimental for more health posts!
#benutrimental #alternativemedicine #naturalmedicine #cucumber #tag #holistichealth #comment #healthtips #knowledge #badbreath #healthiswealth #tag #naturalhealing #mindbodysoul #mouthwash #naturalremedies
⚘ #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #amplemeals #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #fitforme #justbreathe #wakeup #toxins
Adaptogens + Coffee + sustainable hotel with a view. What keeps my soul on fire. ☕️♻️ Before I jump into my natural medicine (adaptogens), let’s talk about this eco hotel I’ve staying at for the past 4 days. Not only is @tierrahotels Chiloé an energy efficient building with a sustainable architecture that optimizes natural energy and saves 66% of energy that would have otherwise been lost, but 80% of the hotel’s lighting is also LED. @tierrahotels also has rainwater collectors that later irrigate their 2 hectares of orchards with 18 different types of herbs, vegetables and fruits. Still wonder why I choose sustainable hotels rather than ordinary ones? There’s so much nature-preserving magic here! ❤️♻️ Now, my adaptogens. This is how I keep healthy, energized and focused holistically. Without adding toxins and chemicals to my body. Adaptogens, in plain english, help our nervous systems adapt to what goes around us at a molecular level. The stress, noise and constant change of the world. They help fight depression, anxiety and boost our immune system and brain power in a healthy way. Again, nature has the answers! No need for toxic pills. The brand I’ve been take for months now is @drvims. Swipe left to see how I take it. Would you guys travel here? What eco hotels have you visited? #sustainableliving #naturalmedicine #ecotravel #consciouslifestyle #tierrahotels #waterthruskin
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Males get rightCheck out our Male Support Tea for further nourishment and to naturally boost testosterone at the link in the bio(www.highertohealth.com)
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#plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #nature #organic #vegan #alkalinefood #alkalinediet