Список из самых популярных хештегов по теме #FOODISMEDICINE

#Repost @ben1.ten • • • • • #alkalinediet #alkaline #alkalinefoods #alkalinefood #cancerprevention #acidicfoods #healyourselfnaturally #healyourself #foodforhealth #foodforhealing #naturalremedy #naturalremedies #healingnaturally #naturalhealth #foodasmedicine #foodismedicine #healwithfood #naturalhealth #naturalhealing

Pineapple juice contains a mixture of enzymes called bromelain, which has strong anti-inflammatory properties. - It’s thought that bromelain can help with respiratory problems that are tied to allergies and asthma. It’s also thought to have mucolytic properties that help break up and expel mucus. - One 2010 study found that pineapple juice was part of an effective treatment for tuberculosis, thanks to its ability to soothe the throat and dissolve mucus. - Bromelain is also a great digestive enzyme that helps the body to break down protein from your meals So be sure to add some pineapple to your next heavy protein meal . - Check first comment of this post to find this study . . Via our friend: @plantifulfacts . . . . . #naturalhealth #foodismedicine #organicproducts #naturalhealing #organiclifestyle #healthyhome #nontoxichome #herbalmedicine #nontoxicliving #naturalremedy #holisticnutrition #homeremedies #naturalcuresnotmedicine #naturalmedicine #plantmedicine #healingfoods #herbalremedies #toxicfreeliving #functionalmedicine #healingwithfood #naturalproducts #holisticliving #naturalcures #naturalremedies⁣

Follow @h0listic.healing For More! ❤️ . . . #manifesting #manifestation #gratitude #grateful #holistichealing #healingwithfood #foodismedicine #naturalmedicine #naturalhealth #herbalremedies #naturalhealing #naturalremedy #holistichealth #healthyhome #homeremedies #naturalremedies #healingfoods #organicproducts #naturalcures #nontoxicliving #functionalmedicine #plantmedicine #herbalmedicine #toxicfreeliving #holisticnutrition #organiclifestyle⁣

I mean... ‍♂️ #cantmakethisshitup #forreal #facepalm #plasticfree #plantbased #vegan #positivevibes #foodie #instagood #instamessage #themoreyouknow #realfood #healthyfood #foodismedicine

This is what straight up energy in a jar looks like ⚡️⚡️⁣⁣ ⁣⁣ Sippin’ on all of the beautiful abundant healing foods that are nourishing & healing every cell within ⁣⁣ ⁣⁣ I am 95% free from all chronic illness symptoms NO MORE stomach pains, nausea, bloating, cramping, acid reflux, constipation, cystic acne, dark circles, chronic fatigue, “celiac” or “IBS” symptoms, NO MORE crippling anxiety, severe panic attacks, depression, brain fog, dizziness or sleep issues ⁣⁣ ⁣⁣ BLESS UP!! Thank you God! Thank you nature ⁣⁣ ⁣⁣ #healthcoach #healthcoaching #holistichealth #holistichealing #holistichealthcoach #wellnesscoach #wellnessblogger #foodismedicine #rawfood #foodishealing #healing #plantbased #plantpowered #plantsheal #foodismedicine #medicalmedium #medicalmediumprotocols #medicalmediumcommunity #medicalmediumi fo #holistichealthpractitioner #healingispossible #greenjuice

Did you know that the Bananas most consumed today, the cavendish, has only been around since the early 1960s? This is due to a severe disease outbreak that spread to banana plantations that nearly caused their extinction. The cavendish cultivar was immune to this disease and is now the most consumed in the world. . . Some of the benefits of consuming #bananas include: Reducing inflammation, improving kidney health, improving digestion, improving insulin sensitivity and improved heart health — not to mention they’re also delicious! . . Green bananas have the highest amounts of micronutrients and the most resistant starch content which benefits the gut. However yellow bananas tend to be sweeter and higher in antioxidants. Surprisingly, brown bananas have the highest antioxidant content of all types but highest sugar and least nutrients. . . Bananas contain many beneficial nutrients including complex carbs, fiber, vitamin C, B6, manganese, potassium, copper, biotin and magnesium. They are also rich in an amino acid called tryptophan which is the precursor to serotonin production, one of our main 'happy hormones.' . . One study published in the Journal of Agriculture and Food Chemistry found the popular commercial #banana, musa cavendishii, had a high dopamine content which in addition to it’s roles in the nervous system also acts as an antioxidant. . . Another study published in the International Journal of Cancer found that those who consumed bananas, 4-6 times per week, were nearly 50% less likely to develop kidney disease compaired to those who didn't eat any. - @brain.food.daily . . . . References . 1️⃣ https://www.ncbi.nlm.nih.gov/pubmed/10725161 2️⃣ https://www.ncbi.nlm.nih.gov/pubmed/15455348 . . . . . #realfood #eatclean #cleaneating #fitfood #foodisfuel #paleo #healthyfood #mealprepmonday #mealprep #instafood #functionalfood #foodismedicine #jerf #instafood #healingfoods #healthylifestyle #nutrition #weightloss #brainfood #macros #whole30

Peeps are always asking how I get my super shiny, shineee ✨ Lots of raw foodies and fur-care products from @mrfluff_ use STASSITHEWHIPPET at the checkout for 15% off your next order! #mrfluff #stassithewhippet - - - - #whippet #whippetsofinstagram #whippetsofmelbourne #iggy #greyhound #greyhoundsofmelbourne #gumtreegreys #whippetsofsydney #whippetsofig #sighthound #whippy #italiangreyhound #adoptdontshop #barkbox #bestwoof #dogmilk #foodismedicine #rawfed #rawfeeding #blogger #instafamous #model

New blog post up today raw vegan chocolate Orange Jaffa tart. Good excuse for me to use some more of my orange essential oil (although not completely necessary) since I like to talk about hormone health I’ve also going to talk about something I learned about today: hormonal headaches can sometimes actually be caused by low iron post menstruation. This is something I believe I’m experiencing personally so I’ve really been craving citrus and orange! The extra vitamin c helps to increase absorption of iron from our foods, that’s why this tart is perfect for anyone struggling with iron deficiency. Cacao powder is high in iron and the orange ensures better absorption. You can read a little more about it in my post if your interested. Link for the recipe I’m in bio happy Sunday everyone • • • • • • • • • • • • • #chocolate #orange #essentialoils #raw #rawvegan #rawmazing #refinedsugarfree #jaffa #plantbased #vegan #instafoodie #vegansofig #wholefood #whatveganseat #healthblogger #foodismedicine #dairyfree #highcarb #eattherainbow #eatyourcolours #organic #plantpowered #foodstyling #feedfeed #bestofvegan #thrivemags #feedyourhormones #glutenfree #nourish #letscookvegan @loving_earth

On a budget? These foods should be on your list! This information comes from Dr. Fuhrman’s aggregate nutrient density index (ANDI), which illustrates which foods have the highest “nutrient-per-calorie density.” In other words, these are the most nutrient-dense foods per calorie! Unlike food labels which only list a few nutrients, the ANDI scores are based on 34 different nutritional parameters. Foods are ranked on a scale of 1-1000, with the most nutrient-dense being your cruciferous leafy green vegetables. To find which of these foods are the most “bang for your buck,” I divided each food’s price-per pound by its ANDI score, to get a “price per ANDI point” for each food. There needs to be a shift in the conversation from calories, MACROnutrients, and choosing packaged food that boasts labels such as “low-fat” and “sugar-free,” to talking about and emphasizing MICROnutrients and nutrient-density from wholesome foods. Many of those that adopt a standard American diet (SAD) are missing out on the consumption of micronutrients – vitamins, minerals, and many other phytochemicals – that are exclusively found in plants and are ideal for optimal health. These bioactive phytochemicals are what give these fruits and vegetables their bright pigment and flavor, and are apart of the plants defense system. The more phytochemicals we consume, the better our body is able to combat oxidative stress, decrease inflammation, and protect our gut. So how can we incorporate these foods into our diet? I’ll be posting several recipes over the coming weeks which include many of these foods